Aysha’s Notebook

07/22/2025

No more blaming. No more waiting. This is your life, and you’re in charge. 🔥💪
https://ayshasnotebook.com/2025/07/22/who-is-responsible-for-your-life/
New Post on the blog
Click the link above to read the whole post.

07/15/2025

Transform Your Space: Simple Changes That Boost Well-being at Home
Click the link below to read the whole post
https://ayshasnotebook.com/2025/07/15/do-es-your-home-make-you-tired-anxious-and-unwell-heres-how-to-fix-it/

Learn how to create a wellness-friendly home using science-backed tips. Explore how light, air, colors, and design choices impact your physical and emotional well-being.

07/04/2025

https://ayshasnotebook.com/2025/02/04/seven-must-have-apps-for-new-moms/

Apps that can make life easier for new moms, helping you manage everything from baby care to self-care: click here to read the list

Here’s a list of apps that can make life easier for new moms.

07/03/2025

If you’ve ever:
> Said yes when you really wanted to say no
> Felt resentment after overcommitting
> Struggled to rest without guilt
Discover how boundary-setting can help women escape burnout. Includes real-life experiences, tips, and research on why women struggle to say no and how to start.
Click the link below to read the whole post
https://ayshasnotebook.com/2025/07/01/the-power-of-no-how-to-escape-burnout-by-setting-boundaries/

07/01/2025

Tired, overwhelmed, and always saying yes? Learn how setting boundaries can help women move from burnout to balance. Plus, get real-life tips on how to start saying no without guilt. click the link below to read the whole post
https://ayshasnotebook.com/2025/07/01/the-power-of-no-how-to-escape-burnout-by-setting-boundaries/

06/30/2025

https://ayshasnotebook.com/2025/06/26/10-healthy-breakfast-ideas-for-picky-kids-that-are-quick-tasty-nutritious/

OATS WITH MILK 🥛 AND fruits 🍎🍓🍒🥝& NUTS 🌰 🥜 OUR POWER BOWL 🥣

06/27/2025

Lemon grass and masala tea, First thing in the morning.

06/26/2025

Looking for healthy breakfast ideas for kids that they’ll actually eat? Here are 10+ quick, fun, and nutrient-rich options to start your child’s day off right!

10 Healthy Breakfast Ideas for Picky Kids That Are Quick, Tasty & Nutritious The Real Struggle: Getting Kids to Eat a Healthy Breakfast Breakfast is the most important meal of the day, especial…

06/26/2025

In love 💚 with eating greens. My Green breakfast, green juice and green wrap with egg.

06/18/2025

Discover 7 trending wellness hobbies perfect for women in 2025, boost your mental clarity, reduce stress, and feel more balanced every day.

Top 7 Wellness Hobbies Every Woman Should Try in 2025 In today’s fast-paced world, women wear many hats—caregiver, professional, partner, friend. It’s no surprise that wellness and self-care have b…

05/25/2025

Here’s how to pack for a family trip with way less stress and manage to do it without losing your mind.
Just published a new post on the blog. Click the link below to read it.

How to Pack for a Family Trip Without Losing Your Mind (From a Mom of 4 Who’s Learned the Hard Way) Let me guess. You’ve got a trip coming up. The idea of packing for everyone feels like a full-tim…

04/19/2024

My homegrown vegetables 🍅🍆🫑🌶️🥬 Subhan’Allah