Brandi Reinhardt Counseling

Brandi Reinhardt Counseling I am a Counselor in Dallas, Texas specializing in Trauma, Eating Disorders, and ND Affirming Care

It is okay to tune out sometimes. There are times when tuning out of the bigness & complexity is functional. Focusing ...
09/11/2025

It is okay to tune out sometimes. There are times when tuning out of the bigness & complexity is functional. Focusing on what is right in front of you or favorite things or items of comfort, can help you to cope. It is only when we are perpetually numbed or tuned out or avoiding that it may become an issue. Humans have a need to reduce their attention to regulate. Hope you find some small comfortable and safe things when you need to.

“Today’s Mantra: I am bigger than my emotions. I am the sea and there are just waves.” # Surfing the waves of emoti...
09/10/2025

“Today’s Mantra: I am bigger than my emotions. I am the sea and there are just waves.”
# Surfing the waves of emotions can be very difficult. Sometimes inexplicably they are so strong, and it is easy to forget that we are the vessel that contains them, and not the other way around. We must acknowledge them, and maybe we need someone’s help to hold them with us. We like to attach stories to the waves but the wind and weather of life happen every day no matter what. We are humans who are affected. We are hit with changing brains and bodies and circumstances. When it feels too much, I hope you will reach out for help and support.

09/04/2025
Resources starting to be pulled together to address this tragedy. Here are a couple right now!
07/05/2025

Resources starting to be pulled together to address this tragedy. Here are a couple right now!

07/05/2025
Micro-breaks: name your feeling, reassure yourself, don’t go into the details of it, hand on heart, closing your eyes, r...
05/14/2025

Micro-breaks: name your feeling, reassure yourself, don’t go into the details of it, hand on heart, closing your eyes, relaxing muscle tension, imagining a clam place, or listening to very calm music.

You can register at DFWBHS.com
03/24/2025

You can register at DFWBHS.com

Why do all the traditional books and suggestions forget that ADHD is highly heritable and one or both parents li...
11/01/2024

Why do all the traditional books and suggestions forget that ADHD is highly heritable and one or both parents likely are trying to manage their own ND. Make the parenting tips & suggestions accessible for ND parents please!

10/31/2024

10/24/2024

Address

5804 Communications Pkwy, Suite 200
Plano, TX
75093

Opening Hours

Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(817) 308-5486

Website

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Brandi Reinhardt Counseling

I am a counselor in Dallas, Texas specializing in addiction and eating disorders. I left my career as a college admissions advisor to go back to school with the goal of helping others in a new capacity. After graduating with a Bachelor’s degree in Psychology and a minor in Business Administration from UTA, I earned my Master’s degree in Professional Counseling from Amberton University. Ever since then, I have been providing therapy for people suffering from mental health struggles, addiction, eating disorders, and life challenges. I use an eclectic approach that includes Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, Emotional Transformation Therapy, and some components of Dialectical Behavior Therapy & Cognitive Behavioral Therapy. It is my goal to help clients find their inner strength and capacity for healing. I am a believer that life is meant to be purposeful and celebrated, not suffered through. Being recovered from addiction myself for 10+ years, I wholeheartedly know that recovery is not just possible, it is fulfilling and beautiful. In my free time, I enjoy practicing yoga, reading, meditating, traveling, spending time with my husband and children, and connecting with friends and family.

I want to help you tap into your ability to:

Gain independence from the things that are holding you back

Find hope, healing, and stability