Wholesome Clinic - Mental Health & Virtual Primary Care

07/12/2025

Celebrating our 2nd year on Facebook. Thank you for your continuing support. We could never have made it without you. 🙏🤗🎉

05/10/2025

✨ Need trusted care—for your mind or your body?

At Wholesome Clinic, we’re offering a FREE 15-minute pre-visit consultation to help you explore your care options—whether you're seeking support for anxiety, depression, ADHD, chronic conditions, or simply need a reliable primary care provider.

📍 In-person appointments available in Plano, TX
💻 Telehealth visits available in TX, CO, NM, OK, LA, OR.

This brief consultation is a no-obligation conversation—just a chance to get your questions answered and see if we’re the right fit for you.

➡️ Book your free consultation now: Link in comment section.
📞 Have questions? Call us at 1.844.594.6537

05/10/2025

May is Mental Health Awareness Month 💚

Taking care of your mind is just as important as your body. Whether you’re feeling overwhelmed, stressed, or just need someone to talk to—we're here for you.

🧠 At Wholesome Clinic, we’re offering a free 15-minute pre-visit consultation this month to help you explore your options for care.

📌 Details in the comments below.


1-844-5WHOLESOME

Free 15-Minute Pre-Visit Consultation

02/25/2025

🌟 Health at Your Fingertips: Virtual Primary Care 🌟

Healthcare has never been more accessible! 📲✨ With Wholesome Clinic's Virtual Primary Care services, you can enjoy top-quality healthcare from the comfort of your own home. Here's how we make it possible:

🔹 **Convenient Appointments:** Book your consultation online or by calling 1-844-594-6537.
🔹 **Comprehensive Care:** Receive diagnoses, prescriptions, and follow-up care without ever leaving home.
🔹 **Tech-Savvy Exams:** Our digital physical exams allow for thorough evaluations using the latest technologies.

Don't let busy lives or distance hinder your health. Embrace the future of healthcare with us! 💻👩‍⚕️👨‍⚕️

02/24/2025

Are traditional antidepressants not working for you or your loved one? At Wholesome Clinic, we offer Spravato (Esketamine) therapy, a groundbreaking FDA-approved treatment for treatment-resistant depression. Unlike conventional antidepressants, Spravato works rapidly to provide relief from depressive symptoms by acting on the brain’s glutamate system. Patients often report noticeable improvements within hours to days. Our supportive and serene environment ensures you are comfortable and safe throughout the therapy sessions. 🧠💚

Take the first step towards reclaiming your life. Book your appointment today, or contact us to learn more about how Spravato can help.

02/20/2025

At Wholesome Clinic, we understand that mental health is an essential part of your overall well-being. As you step into our care, you’re not just entering a space of healing but also a sanctuary of compassion, understanding, and unwavering support. Whether it's through comprehensive evaluations, medication management, or therapy coordination, we're committed to helping you achieve mental wellness. Begin your journey to a healthier mind with us today. 🌟

02/14/2025

🌟🌿 **Recognizing the Signs of Mental Health Struggles** 🌿🌟

We often prioritize our physical health, but it’s just as vital to pay attention to our mental well-being. Did you know there are clear signs that can indicate it's time for a mental health check? From persistent sadness to changes in sleep and appetite, being mindful of these symptoms can make a world of difference. 😌

For example, if you've been feeling unusually anxious, experiencing significant changes in your sleep patterns, or noticing an increase in substance use, these could be signs that it's time to reach out for support. Recognizing these signs early can help prevent more serious issues down the road. 🌈

📅 Today, let's take a moment to reflect on our mental health and the health of those we love. If you suspect someone is struggling, a simple conversation or offering to help find professional support can be immensely impactful. Remember, seeking help is a sign of strength, not weakness! 💪 We're all in this together—let's support each other towards better mental health. 🌟

02/05/2025

🌸💖 Valentine’s Day is a time to celebrate love. Remember to also take some time to love yourself! Here are our top tips to prioritize your mental wellbeing on this special day:

1. **Practice Self-Care:** Take a long bath, read a book, or enjoy a hobby you love. 🛀📚
2. **Connect with Loved Ones:** A phone call or video chat can uplift your spirits and make you feel connected. 📞💬
3. **Healthy Habits:** Maintain a balanced diet, stay active, and get enough sleep to keep your mind and body in top shape. 🍎🏋️
4. **Mindful Moments:** Spend a few minutes meditating or practicing deep breathing to center yourself. 🌿🧘
5. **Seek Support:** If you're feeling overwhelmed or need someone to talk to, don’t hesitate to reach out to our virtual care team. We’re here for you. 💬🧑‍⚕️

Spread love and keep your mental health in check.

02/03/2025

At Wholesome Clinic, your health and well-being are our top priorities. Whether you need mental health support, primary care, or urgent care services, we have you covered with extended hours and same-day appointments. Book your consultation today and start your wellness journey with a healthcare team that truly cares. We accept most insurance plans, including self-pay and CareCredit, ensuring that everyone can receive the care they deserve. We look forward to serving you! 💙

01/27/2025

Achieve your weight loss goals with Wholesome Clinic’s Provider-Assisted Weight Loss Program! 🌟 Our personalized weight loss plans, led by medical professionals, offer the latest advanced medications, ensuring you get the support you need to succeed. Whether you prefer non-injectable pills or injectable options, we have you covered with affordable and effective solutions. Start your weight loss journey with expert guidance and comprehensive care. 🩺✨ Join us today and transform your life! Link in bio. 📅

01/20/2025

Today, we honor the legacy of Dr. Martin Luther King Jr. and his unwavering commitment to equality and justice. Let's continue to strive for a world where mental health care is accessible to all, regardless of background. 🌍🕊️