01/20/2026
One of our key recommendations at RESTORE Center is shifting to an anti-inflammatory diet to support optimal health. We use Dr. Weil's anti-inflammatory food pyramid to get started, and personalize from there, depending on each individual's needs and preferences. Dr. Weil recently released an updated version, and we are very excited to incorporate it into our practice!
Exciting News! After 20 years, Andrew Weil, M.D. and his daughter, Diana Weil, MS, CNS, LDN, have updated Dr. Weil's Anti-Inflammatory Food Pyramid! This new pyramid reflects the latest research and insights into how food can help combat inflammation and promote overall health. Discover the key changes and how you can incorporate these principles into your daily meals!
👉 [Link in Bio] to read the full announcement and learn more about the benefits of an anti-inflammatory diet.
Let’s embrace a healthier lifestyle together! 💚