06/10/2024
Alzheimer's Awareness Spotlight: Fasting Mimicking Diet (FMD)
Research is illuminating a potential path that could support Alzheimer's: the FMD. Emerging science suggests there may be steps we can take to help protect our brain health.
Preclinical studies (those done in mice) have shown that FMD cycles may help slow cognitive decline, and reduce harmful brain changes associated with Alzheimer's. Early pilot data in humans with Alzheimer's suggests that FMD may be safe and feasible in this population.
FMD is a science-backed nutrition program that can help to guide your body into a fasting state and may support cognitive and brain health at a cellular level.
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