At Texas Health Family Care, we provide a full range of services for families from wellness and prevention to disease management and chronic care.
Texas Health Physicians Group welcomes comments, discussion and feedback from patients, employees, family members, friends and the community. We ask that posts be respectful and relevant to the overall health and wellness of our communities. Use of profanity, racist comments, derogatory language or insults will not be tolerated. Texas Health Physicians Group may remove or ban any posts that violat
Operating as usual
Need some new snack ideas? Here are some that are heart-healthy:
Heart-Healthy Snacks That Are Dietitian-Approved Texas Health is proud to be the North Texas Go Red for Women Cause sponsor, joining the American Heart Association in the nationwide movement dedicated to raising awareness, improving health and ending heart disease as the No. 1 killer of women. Texas Health is committed to inspiring and empowering....
02/23/2023
Could you have something other than allergies? Read on to learn more:
Allergy Meds Not Working? It May Not Be Allergies at All Between the runny nose, sneezing, watery eyes and scratchy throat, allergies are no fun. To make matters worse, North Texas has had a longer-than-usual allergy season this year.
Getting good sleep is one of the most important things you can do for your health. Read on for tips on how to improve your sleeping habits:
02/20/2023
Should you work out when you're tired? A trainer at a Texas Health fitness facility weighs in:
Is There Any Benefit to Working Out When You’re Tired? It’s been a long day and that workout class you booked this morning when you were full of energy is looking real exhausting right about now.
Need some new snack ideas? Here are some that are heart-healthy:
02/16/2023
Could you have something other than allergies? Read on to learn more:
Allergy Meds Not Working? It May Not Be Allergies at All Between the runny nose, sneezing, watery eyes and scratchy throat, allergies are no fun. To make matters worse, North Texas has had a longer-than-usual allergy season this year.
02/15/2023
Getting good sleep is one of the most important things you can do for your health. Read on for tips on how to improve your sleeping habits:
Pinpoint What You Need for Better Sleep Tonight When you’re in the midst of a restless night, it can be hard to pinpoint what exactly you need to finally welcome some sleep. Maybe you’re too cold, but then get too hot being covered up. Maybe it’s not dark enough in your room, or maybe it’s not light enough. Maybe the faintest creak of you...
02/13/2023
Should you work out when you're tired? A trainer at a Texas Health fitness facility weighs in:
Is There Any Benefit to Working Out When You’re Tired? It’s been a long day and that workout class you booked this morning when you were full of energy is looking real exhausting right about now.
Need some new snack ideas? Here are some that are heart-healthy:
Heart-Healthy Snacks That Are Dietitian-Approved Texas Health is proud to be the North Texas Go Red for Women Cause sponsor, joining the American Heart Association in the nationwide movement dedicated to raising awareness, improving health and ending heart disease as the No. 1 killer of women. Texas Health is committed to inspiring and empowering....
02/09/2023
Could you have something other than allergies? Read on to learn more:
Allergy Meds Not Working? It May Not Be Allergies at All Between the runny nose, sneezing, watery eyes and scratchy throat, allergies are no fun. To make matters worse, North Texas has had a longer-than-usual allergy season this year.
02/08/2023
Getting good sleep is one of the most important things you can do for your health. Read on for tips on how to improve your sleeping habits:
Pinpoint What You Need for Better Sleep Tonight When you’re in the midst of a restless night, it can be hard to pinpoint what exactly you need to finally welcome some sleep. Maybe you’re too cold, but then get too hot being covered up. Maybe it’s not dark enough in your room, or maybe it’s not light enough. Maybe the faintest creak of you...
02/06/2023
Should you work out when you're tired? A trainer at a Texas Health fitness facility weighs in:
Is There Any Benefit to Working Out When You’re Tired? It’s been a long day and that workout class you booked this morning when you were full of energy is looking real exhausting right about now.
Need some new snack ideas? Here are some that are heart-healthy:
Heart-Healthy Snacks That Are Dietitian-Approved Texas Health is proud to be an American Heart Association Healthy for Good™ sponsor, providing heart health and wellness tools and tips to inspire you to create lasting change in your health and your life.
02/03/2023
Happy National Women Physician Day! Today, we celebrate female physicians for their hard work and dedication to keeping our communities safe. Thank you for all you do!
02/03/2023
Could you have something other than allergies? Read on to learn more:
Allergy Meds Not Working? It May Not Be Allergies at All Between the runny nose, sneezing, watery eyes and scratchy throat, allergies are no fun. To make matters worse, North Texas has had a longer-than-usual allergy season this year.
02/01/2023
Getting good sleep is one of the most important things you can do for your health. Read on for tips on how to improve your sleeping habits:
Pinpoint What You Need for Better Sleep Tonight When you’re in the midst of a restless night, it can be hard to pinpoint what exactly you need to finally welcome some sleep. Maybe you’re too cold, but then get too hot being covered up. Maybe it’s not dark enough in your room, or maybe it’s not light enough. Maybe the faintest creak of you...
01/31/2023
What can you do for better health this year? We've compiled some tips:
Resolving for Better Health in 2023 As we usher in a new year, many take the opportunity to look at unhealthy habits they may have accrued in the previous year. Maybe you want to spend less and save more, spend more time with loved ones, get organized, go back to school or even floss a bit more than you tell your dentist you do. Accor...
01/24/2023
What can you do for better health this year? We've compiled some tips:
Resolving for Better Health in 2023 As we usher in a new year, many take the opportunity to look at unhealthy habits they may have accrued in the previous year. Maybe you want to spend less and save more, spend more time with loved ones, get organized, go back to school or even floss a bit more than you tell your dentist you do. Accor...
01/10/2023
What can you do for better health this year? We've compiled some tips:
Resolving for Better Health in 2023 As we usher in a new year, many take the opportunity to look at unhealthy habits they may have accrued in the previous year. Maybe you want to spend less and save more, spend more time with loved ones, get organized, go back to school or even floss a bit more than you tell your dentist you do. Accor...
01/03/2023
What can you do for better health this year? We've compiled some tips:
Resolving for Better Health in 2023 As we usher in a new year, many take the opportunity to look at unhealthy habits they may have accrued in the previous year. Maybe you want to spend less and save more, spend more time with loved ones, get organized, go back to school or even floss a bit more than you tell your dentist you do. Accor...
01/03/2023
What can you do for better health this year? We've compiled some tips:
Resolving for Better Health in 2023 As we usher in a new year, many take the opportunity to look at unhealthy habits they may have accrued in the previous year. Maybe you want to spend less and save more, spend more time with loved ones, get organized, go back to school or even floss a bit more than you tell your dentist you do. Accor...
01/02/2023
Make sure you are prepared to have the safest time on the slopes:
Preparation is Key for Staying Safe on the Slopes This Winter For some, winter ushers in an opportunity to enjoy winter sports and activities like skiing or snowboarding. Heading down a mountain slope can be exhilarating but it can also be dangerous, potentially turning an enjoyable vacation into a trip to the emergency room.
01/02/2023
Make sure you are prepared to have the safest time on the slopes:
Preparation is Key for Staying Safe on the Slopes This Winter For some, winter ushers in an opportunity to enjoy winter sports and activities like skiing or snowboarding. Heading down a mountain slope can be exhilarating but it can also be dangerous, potentially turning an enjoyable vacation into a trip to the emergency room.
01/02/2023
What can you do about these common winter ailments? Read on to find out:
Six Common Winter Illnesses and How to Fight Them Folks to our north may laugh and shake their heads when North Texans dust off our heavy coats once temperatures drop below 60 degrees, but despite mild winters, we still experience an uptick in illnesses as the year comes to a close. As winter arrives, it’s a fact of life that the sniffles, sneeze...
01/02/2023
What can you do about these common winter ailments? Read on to find out:
Six Common Winter Illnesses and How to Fight Them Folks to our north may laugh and shake their heads when North Texans dust off our heavy coats once temperatures drop below 60 degrees, but despite mild winters, we still experience an uptick in illnesses as the year comes to a close. As winter arrives, it’s a fact of life that the sniffles, sneeze...
12/30/2022
What do the experts do to lighten favorite foods? Read to find out:
How Dietitians Make Comfort Foods Healthier We all love some good comfort food every now and then. Recipes that are passed down through generations can conjure up warm, fuzzy feelings of simpler times just as much as they can make our mouths water.
12/30/2022
What do the experts do to lighten favorite foods? Read to find out:
How Dietitians Make Comfort Foods Healthier We all love some good comfort food every now and then. Recipes that are passed down through generations can conjure up warm, fuzzy feelings of simpler times just as much as they can make our mouths water.
12/29/2022
Keeping up with your health screenings can be a lifesaving decision to help detect signs of cancer or other health issues early on. Learn the important health screenings for men by age group below.
For more information, visit: https://bit.ly/3PZ3mBk
12/29/2022
Keeping up with your health screenings can be a lifesaving decision to help detect signs of cancer or other health issues early on. Learn the important health screenings for men by age group below.
For more information, visit: https://bit.ly/3PZ3mBk
12/27/2022
Keeping up with your health screenings can be a lifesaving decision to help detect signs of cancer or other health issues early on. Learn the recommended health screenings for women by age group below.
For more information, visit: https://bit.ly/3PZ3mBk
12/27/2022
Keeping up with your health screenings can be a lifesaving decision to help detect signs of cancer or other health issues early on. Learn the recommended health screenings for women by age group below.
For more information, visit: https://bit.ly/3PZ3mBk
12/26/2022
Make sure you are prepared to have the safest time on the slopes:
Preparation is Key for Staying Safe on the Slopes This Winter For some, winter ushers in an opportunity to enjoy winter sports and activities like skiing or snowboarding. Heading down a mountain slope can be exhilarating but it can also be dangerous, potentially turning an enjoyable vacation into a trip to the emergency room.
12/26/2022
Make sure you are prepared to have the safest time on the slopes:
Preparation is Key for Staying Safe on the Slopes This Winter For some, winter ushers in an opportunity to enjoy winter sports and activities like skiing or snowboarding. Heading down a mountain slope can be exhilarating but it can also be dangerous, potentially turning an enjoyable vacation into a trip to the emergency room.
12/23/2022
What do the experts do to lighten favorite foods? Read to find out:
How Dietitians Make Comfort Foods Healthier We all love some good comfort food every now and then. Recipes that are passed down through generations can conjure up warm, fuzzy feelings of simpler times just as much as they can make our mouths water.
12/23/2022
What do the experts do to lighten favorite foods? Read to find out:
How Dietitians Make Comfort Foods Healthier We all love some good comfort food every now and then. Recipes that are passed down through generations can conjure up warm, fuzzy feelings of simpler times just as much as they can make our mouths water.
12/22/2022
Keeping up with your health screenings can be a lifesaving decision to help detect signs of cancer or other health issues early on. Learn the important health screenings for men by age group below.
For more information, visit: https://bit.ly/3PZ3mBk
12/22/2022
Keeping up with your health screenings can be a lifesaving decision to help detect signs of cancer or other health issues early on. Learn the important health screenings for men by age group below.
For more information, visit: https://bit.ly/3PZ3mBk
12/20/2022
Keeping up with your health screenings can be a lifesaving decision to help detect signs of cancer or other health issues early on. Learn the recommended health screenings for women by age group below.
For more information, visit: https://bit.ly/3PZ3mBk
12/20/2022
Keeping up with your health screenings can be a lifesaving decision to help detect signs of cancer or other health issues early on. Learn the recommended health screenings for women by age group below.
For more information, visit: https://bit.ly/3PZ3mBk
12/19/2022
Make sure you are prepared to have the safest time on the slopes:
Preparation is Key for Staying Safe on the Slopes This Winter For some, winter ushers in an opportunity to enjoy winter sports and activities like skiing or snowboarding. Heading down a mountain slope can be exhilarating but it can also be dangerous, potentially turning an enjoyable vacation into a trip to the emergency room.
12/19/2022
Make sure you are prepared to have the safest time on the slopes:
Preparation is Key for Staying Safe on the Slopes This Winter For some, winter ushers in an opportunity to enjoy winter sports and activities like skiing or snowboarding. Heading down a mountain slope can be exhilarating but it can also be dangerous, potentially turning an enjoyable vacation into a trip to the emergency room.
12/16/2022
What do the experts do to lighten favorite foods? Read to find out:
How Dietitians Make Comfort Foods Healthier We all love some good comfort food every now and then. Recipes that are passed down through generations can conjure up warm, fuzzy feelings of simpler times just as much as they can make our mouths water.
12/16/2022
What do the experts do to lighten favorite foods? Read to find out:
How Dietitians Make Comfort Foods Healthier We all love some good comfort food every now and then. Recipes that are passed down through generations can conjure up warm, fuzzy feelings of simpler times just as much as they can make our mouths water.
12/15/2022
Keeping up with your health screenings can be a lifesaving decision to help detect signs of cancer or other health issues early on. Learn the important health screenings for men by age group below.
For more information, visit: https://bit.ly/3PZ3mBk
12/13/2022
Keeping up with your health screenings can be a lifesaving decision to help detect signs of cancer or other health issues early on. Learn the recommended health screenings for women by age group below.
For more information, visit: https://bit.ly/3PZ3mBk
12/13/2022
Keeping up with your health screenings can be a lifesaving decision to help detect signs of cancer or other health issues early on. Learn the recommended health screenings for women by age group below.
For more information, visit: https://bit.ly/3PZ3mBk
12/12/2022
Make sure you are prepared to have the safest time on the slopes:
Preparation is Key for Staying Safe on the Slopes This Winter For some, winter ushers in an opportunity to enjoy winter sports and activities like skiing or snowboarding. Heading down a mountain slope can be exhilarating but it can also be dangerous, potentially turning an enjoyable vacation into a trip to the emergency room.
12/12/2022
Make sure you are prepared to have the safest time on the slopes:
Preparation is Key for Staying Safe on the Slopes This Winter For some, winter ushers in an opportunity to enjoy winter sports and activities like skiing or snowboarding. Heading down a mountain slope can be exhilarating but it can also be dangerous, potentially turning an enjoyable vacation into a trip to the emergency room.
12/09/2022
What do the experts do to lighten favorite foods? Read to find out:
How Dietitians Make Comfort Foods Healthier We all love some good comfort food every now and then. Recipes that are passed down through generations can conjure up warm, fuzzy feelings of simpler times just as much as they can make our mouths water.
12/09/2022
What do the experts do to lighten favorite foods? Read to find out:
How Dietitians Make Comfort Foods Healthier We all love some good comfort food every now and then. Recipes that are passed down through generations can conjure up warm, fuzzy feelings of simpler times just as much as they can make our mouths water.
Texas Health Family Care is located at 1700 Coit Road, Suite 110 in Plano. Our primary care physicians specialize in the full range of services for families in Plano. Whether you need a physical, have an earache or struggle with a chronic disease, our Plano doctors deliver comprehensive care, tailored to your unique needs. With a convenient location and a compassionate approach to medicine, we’ve got you covered when it comes to your health and wellness.
North Texas Wellness Center Your source for holistic, individualized health care.
Pease Chiropractic Therapy Services If you have any questions please feel free to email Dr. Pease [email protected]
Dr Isaac Z Pugach, MD Dr. Pugach provides Primary Care & Internal Medicine services to Plano/Richardson/Allen area. Addit
Primary MD Medical Clinic Primary Care Clinic for Men Women and Children, medication refill, annual check ups, vaccinations, s
Salience Health A mental health practice that puts you at the center. Salience Health reaches out to those struggling with depression, anxiety, and hopelessness to provide an evidence-based collaborative treatment centered around you and your goals.
Modern Health & Wellness We know that your medical needs don't stop when office hours are over. Using our messaging and email
Dr. Rakhi Sarkar, MD at Nest Family Medicine Dr. Sarkar is a patient-focused provider who emphasizes on building relationships with her patients
Psymed Solutions Medical and Psychiatric care serving Plano, Fort Worth and Greenville, Texas