05/19/2026
Food Allergy Awareness Month 🩵
Food allergies affect millions of adults every day — and awareness can save lives. Knowing the signs, understanding triggers, and getting properly tested are important steps toward safer living.
Common symptoms can include:
• Hives or skin reactions
• Swelling of lips or throat
• Stomach pain or vomiting
• Difficulty breathing
• Severe reactions like anaphylaxis
If you suspect a food allergy, testing options may include:
✔️ Skin prick testing
✔️ Blood testing (IgE testing)
✔️ Oral food challenges supervised by an allergist
✔️ Elimination diets guided by a healthcare professional
Early evaluation and an accurate diagnosis can help create a safer, more confident path forward for you and your family.
This Food Allergy Awareness Month, take time to learn the signs, support those affected, and talk to a healthcare provider if concerns arise. 💙