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Monday 7:30am - 4:30pm Tuesday 7:30am - 4:30pm Wednesday 7:30am - 4:30pm Thursday 7:30am - 4:30pm Friday 7:30pm - 3pm

Doctors of Internal Medicine

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United States
Plano, TX
Doctors of Internal Medicine

Internal Medicine Physician's Office We are internal medicine doctors and serve as primary care physicians for adults.

We provide comprehensive medical care for a wide scope of health conditions and focus on the prevention of disease. We are dedicated to educating our patients about their health needs and partnering with them in their healthcare. We pride ourselves in providing personal and patient-centered medical care in a friendly, caring and professional setting.

08/08/2025

August is National Immunization Awareness Month. This month aims to raise awareness about the importance of vaccinations and encourage individuals to get up-to-date on their recommended immunizations!

08/07/2025

August is Summer Sun Safety Month, according to Skin And Cancer Institute, which aims to raise awareness about the dangers of excessive sun exposure and promote preventative measures. This includes using sunscreen, wearing protective clothing, seeking shade during peak sun hours, and staying hydrated.
Key Points:
Sun Safety is Crucial:
Excessive sun exposure can lead to various health issues, including sunburn, premature aging, eye damage, and skin cancer.
August is Peak Time:
August is often when people spend the most time outdoors, making it a critical time for sun safety awareness, according to Health Care Access Maryland.
Multiple Protective Measures:
Sun safety involves more than just sunscreen. It also includes wearing protective clothing like hats and long sleeves, seeking shade, and staying hydrated.
Be Mindful of UV Rays:
UV rays are present even on cloudy days and can reflect off surfaces like water and sand.
Early Protection is Key:
Protecting children from the sun is especially important as childhood sunburns can increase the risk of skin cancer later in life

08/06/2025

Organized by World Alliance for Breastfeeding Action (WABA), the World Health Organization (WHO), and UNICEF, WBW came up with the goal to promote exclusive breastfeeding for the first six months of life which yields many health benefits, providing critical nutrients, protection from deadly diseases such as pneumonia and fostering growth and development for the first time in 1991.

08/05/2025

August is recognized as Psoriasis Awareness Month, also referred to as Psoriasis Action Month. This month is dedicated to raising awareness about psoriasis, a chronic skin condition, and to support those affected by it. The month also aims to educate the public about psoriasis, dispel myths, and encourage research and better management of the condition.
Key aspects of Psoriasis Awareness Month include:
Raising Awareness:
The primary goal is to increase public understanding of psoriasis, a condition that affects millions worldwide.
Debunking Myths:
It's important to highlight that psoriasis is not contagious and is caused by an overactive immune system.
Supporting Those Affected:
Psoriasis can have a significant impact on mental and social well-being, and the month provides resources and support for those living with the condition.

08/04/2025

National Immunization Awareness Month (NIAM), observed in August, is a public health campaign to highlight the importance of vaccinations for all ages, emphasizing the need to stay up-to-date on immunizations to protect individuals and communities from vaccine-preventable diseases. The observance encourages conversations with healthcare providers, addresses vaccine hesitancy with accurate information, and promotes the benefits of staying current with recommended vaccines, according to the Caroline County Health Department and the American Immunization Registry Association.

08/02/2025

National Eye Exam Month is observed in August each year.
This month serves as a reminder to schedule regular eye exams, which are essential for maintaining good eye health and detecting potential vision problems early on. It is recommended that adults have a comprehensive eye exam every 1-2 years, depending on their age and risk factors.
During an eye exam, an eye doctor will check for various eye conditions, such as:
Glaucoma, Cataracts, Macular degeneration, Diabetic retinopathy, and Dry eye syndrome.
Early detection and treatment of these conditions can help preserve vision and prevent serious eye health issues.

08/01/2025

Amyotrophic Lateral Sclerosis (ALS) Awareness Month is observed annually in May. This month aims to raise awareness about ALS, a progressive neurodegenerative disease that affects nerve cells in the brain and spinal cord.
Purpose of ALS Awareness Month:
Educate the public about ALS, its symptoms, and its impact on individuals and families.
Advocate for research and support for ALS patients.
Encourage donations to ALS organizations and research efforts.
Activities during ALS Awareness Month:
Public events and awareness walks, Social media campaigns using the hashtag , Fundraisers and donations, Educational materials and resources, and Advocacy efforts to support ALS legislation.
Significance of ALS Awareness Month:
ALS Awareness Month is an important opportunity to highlight the challenges faced by ALS patients and their families. It also emphasizes the need for continued research and advancements in treatments and care. By raising awareness and supporting ALS organizations, we can contribute to finding a cure for this devastating disease

07/31/2025

National Hemochromatosis Awareness Month is observed in July. It is a time to educate the public about hemochromatosis, a genetic disorder that causes the body to absorb too much iron. The increased iron levels can damage organs like the liver, heart, and pancreas.
Key aspects of Hemochromatosis Awareness Month:
Raising awareness:
The goal is to make people aware of the symptoms and risks associated with hemochromatosis.
Encouraging testing:
Early diagnosis is crucial for effective management of the condition. Testing can help identify those at risk and prevent serious health complications.
Promoting healthy lifestyle choices:
People with hemochromatosis should be mindful of their diet and avoid iron and vitamin C supplements, according to the NHS.
Supporting those affected:
The awareness month also aims to support individuals and families dealing with the challenges of hemochromatosis.
Dietary recommendations:
Limit iron intake:
Avoid foods high in iron, such as red meat, organ meats, and fortified cereals, according to the National Institutes of Health (NIH).
Choose iron-poor options:
Focus on fish, poultry, vegetables, and legumes for protein sources, says the NIH.
Avoid alcohol:
Excessive alcohol consumption can further damage the liver in individuals with hemochromatosis.
Be cautious with certain foods:
Shellfish, especially raw oysters and clams, may contain harmful bacteria for people with high iron levels.

07/29/2025

Slip and fall prevention focuses on minimizing the risk of accidental falls caused by inadequate traction or hazards on walking surfaces. This can be achieved through various measures, including proper footwear, hazard identification and removal, and maintaining a clean, well-lit environment.
Key Strategies for Slip and Fall Prevention:
Wear appropriate footwear:
Opt for shoes with good traction and a non-slip sole, especially in areas with potential hazards or during inclement weather.
Maintain a clean and organized environment:
Promptly clean up spills and debris, remove obstacles from walkways, and ensure proper lighting.
Identify and address potential hazards:
Regularly inspect floors, stairs, and walkways for cracks, uneven surfaces, or other tripping hazards.
Use handrails:
When available, utilize handrails when going up or down stairs to maintain balance and prevent falls.
Be mindful of surroundings:
Pay attention to your walking path and avoid distractions, especially in high-risk areas.
Control individual behavior:
Avoid running, especially in areas with potential hazards, and be cautious when approaching corners or changes in walking surfaces, according to Environmental Health & Safety at the University of Tennessee.
Utilize safety equipment:
Consider using anti-slip mats, warning signs, and other safety equipment to mitigate risks.

07/28/2025

There are five main types of viral hepatitis, labeled A, B, C, D, and E. While some sources may also mention hepatitis F and G, these are less well-understood and less common. In addition to viral hepatitis, there are also non-viral forms like autoimmune hepatitis and alcoholic hepatitis.
Here's a breakdown of the five main viral types:
Hepatitis A (HAV):
Usually contracted through contaminated food or water, it's often a short-term infection.
Hepatitis B (HBV):
Can cause both acute and chronic infections, and is transmitted through bodily fluids.
Hepatitis C (HCV):
Primarily spread through blood-to-blood contact, it can lead to chronic infection and liver damage.
Hepatitis D (HDV):
A unique virus that requires HBV to replicate, meaning it can only infect individuals already infected with HBV.
Hepatitis E (HEV):
Similar to HAV, it's often transmitted through contaminated water or food.

07/27/2025

The amount of time it takes to get a sunburn varies significantly depending on the UV Index and skin type, with damage occurring much faster at higher UV levels and for lighter skin tones. For a very light-skinned person, sunburn can occur in less than 15 minutes of midday sun exposure, while a dark-skinned person might tolerate the same exposure for hours.
Estimated Time to Burn Based on UV Index (for average skin tone):
Low (0-2): Approximately 60 minutes.
Medium (3-5): Approximately 45 minutes.
High (6-7): Approximately 15-25 minutes.
Very High (8-10): Approximately 15 minutes, with damage occurring quickly.
Extreme (11+): Damage can occur in less than 10 minutes.
Tips for Sun Safety:
Seek Shade:
Especially during peak sun hours (10 AM to 4 PM).
Wear Protective Clothing:
Long-sleeved shirts, long pants, sunglasses with UV protection, and wide-brimmed hats are recommended.
Apply Sunscreen:
Use a broad-spectrum sunscreen with an SPF of 30 or higher, applying generously 15 minutes before sun exposure and reapplying every two hours or after swimming/sweating.
Be Aware of the UV Index:
The Old Farmer's Almanac provides a daily UV Index, which helps estimate your risk of burning

07/25/2025

July is National Minority Mental Health Awareness Month, also known as Bebe Moore Campbell National Minority Mental Health Awareness Month. This observance raises awareness about the unique mental health challenges faced by racial and ethnic minority groups. It's a time to promote resources, reduce stigma, and advocate for better access to mental health care for these communities.
Here's why this month is important:
Unique Challenges:
Racial and ethnic minorities often face systemic barriers to mental healthcare, including lack of insurance, language barriers, and cultural stigmas.
Increased Risks:
Studies show higher rates of anxiety, depression, and other mental health conditions among minority groups compared to the general population.
Importance of Support:
Seeking mental health support is a sign of strength, and everyone deserves access to care that respects their background and needs.

Address

Plano, TX

Opening Hours

Monday	7:30am - 4:30pm
Tuesday	7:30am - 4:30pm
Wednesday	7:30am - 4:30pm
Thursday	7:30am - 4:30pm
Friday	7:30pm - 3pm

Telephone

+19727584455

Website

http://www.doctorsofinternalmedicine.com/

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