What are the opening hours?

Monday 7:30am - 4:30pm Tuesday 7:30am - 4:30pm Wednesday 7:30am - 4:30pm Thursday 7:30am - 4:30pm Friday 7:30pm - 3pm

Doctors of Internal Medicine

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United States
Plano, TX
Doctors of Internal Medicine

Internal Medicine Physician's Office We are internal medicine doctors and serve as primary care physicians for adults.

We provide comprehensive medical care for a wide scope of health conditions and focus on the prevention of disease. We are dedicated to educating our patients about their health needs and partnering with them in their healthcare. We pride ourselves in providing personal and patient-centered medical care in a friendly, caring and professional setting.

09/22/2025

Preventing Sepsis
Sepsis, a life-threatening condition where the body's immune system overreacts to an infection, can be prevented through various measures. Here are some effective strategies:
Maintain Good Hygiene:
Wash hands frequently with soap and water, especially after using the bathroom, touching sick people, or handling food.
Cover coughs and sneezes with a tissue or your elbow.
Keep wounds clean and covered.
Get Vaccinated:
Stay up-to-date on recommended vaccinations, such as the flu vaccine, pneumonia vaccine, and COVID-19 vaccine. These vaccines help prevent infections that can lead to sepsis.
Manage Chronic Conditions:
Control chronic conditions like diabetes, heart disease, and kidney disease, as they weaken the immune system and increase the risk of sepsis.
Practice Safe Healthcare Practices:
Use clean medical devices and follow proper infection control procedures in healthcare settings.
Avoid unnecessary antibiotics and use them only as prescribed by a doctor.
Recognize Early Signs:
Be aware of the early symptoms of sepsis, which can include fever, chills, confusion, rapid heart rate, low blood pressure, and shortness of breath.
Seek immediate medical attention if you or someone you know experiences these symptoms.
Protect High-Risk Groups:
Pay special attention to protecting vulnerable individuals, such as infants, the elderly, and people with compromised immune systems.
Additional Tips:
Eat a healthy diet and get regular exercise to strengthen your immune system.
Manage stress effectively, as it can weaken the body's defenses.
Avoid smoking and excessive alcohol consumption.
By following these preventive measures, you can significantly reduce your risk of developing sepsis and protect your health.

09/20/2025

Cholesterol Levels
Cholesterol is a waxy substance found in the blood that plays an important role in cell function and hormone production. However, high levels of cholesterol can increase the risk of heart disease and stroke.
Recommended Cholesterol Levels:
Total cholesterol: Less than 200 mg/dL
LDL (low-density lipoprotein) cholesterol: Less than 100 mg/dL
HDL (high-density lipoprotein) cholesterol: More than 40 mg/dL for men and 50 mg/dL for women
Interpretation of Cholesterol Levels:
Optimal: All cholesterol levels within recommended ranges
Borderline high: Total cholesterol between 200-239 mg/dL or LDL cholesterol between 100-129 mg/dL
High: Total cholesterol 240 mg/dL or higher or LDL cholesterol 130 mg/dL or higher
Factors Affecting Cholesterol Levels:
Diet, Exercise, Body weight, Family history, Smoking, and Certain medications.
Managing Cholesterol Levels:
Eat a healthy diet low in saturated and trans fats
Exercise regularly
Maintain a healthy weight
Quit smoking
Talk to your doctor about medications or other interventions to lower cholesterol levels if necessary
It's important to note that these are general guidelines and individual cholesterol levels may vary depending on factors such as age, health status, and family history. It's always recommended to consult with a healthcare professional for personalized advice on cholesterol management.

09/19/2025

Gynecologic Cancer Awareness Month is a September-long observance to educate the public about the five types of gynecologic cancers—cervical, ovarian, uterine (endometrial), vaginal, and vulvar—as well as to support survivors, honor those lost, and promote early detection and prevention. Established by the Foundation for Women's Cancer in 1999, it's a time for community engagement, awareness campaigns, and advocacy for better treatment outcomes.

09/18/2025

Flu Day is a national day of awareness and action to encourage people to prepare for the flu season. It is typically observed in September.
Why Get Ready for Flu Day?
The flu is a highly contagious respiratory illness that can cause severe illness, hospitalization, and even death.
Flu season typically peaks in December, January, and February, but can last as late as May.
Older adults, young children, people with chronic health conditions, and pregnant women are at higher risk for serious complications from the flu.
How to Get Ready for Flu Day:
Get vaccinated: The flu vaccine is the best way to protect yourself from the flu.
Wash your hands frequently: Use soap and water or an alcohol-based hand sanitizer.
Cover your mouth and nose: When you cough or sneeze, cover your mouth and nose with a tissue or your elbow.
Stay home when you're sick: If you have flu symptoms, stay home from work, school, or other public places to avoid spreading the virus.
Get plenty of rest: Sleep helps your body fight off infection.
Eat a healthy diet: A healthy diet can help boost your immune system.
Have a plan: If you get sick, have a plan for how you will care for yourself and avoid spreading the virus to others.
Additional Tips:
Keep a supply of over-the-counter flu medications, such as fever reducers and pain relievers.
Have a thermometer on hand to monitor your temperature.
Stock up on tissues, hand sanitizer, and disinfecting wipes.
Make sure you have a plan for who will care for you if you get sick.
If your symptoms are severe, seek medical attention immediately.
By taking these steps, you can help protect yourself and your loved ones from the flu this season. Remember, Get Ready for Flu Day is a reminder to prioritize your health and prepare for the possibility of illness.

09/17/2025

Sexual Health Awareness Month is observed annually in September. It aims to educate and raise awareness about s*xual health issues, promote safe s*x practices, and encourage open and honest conversations about s*xual well-being.
During this month, organizations, healthcare providers, and individuals work together to:
Provide information on s*xually transmitted infections (STIs), contraception, and reproductive health.
Encourage regular screenings for STIs and cancer prevention.
Promote healthy s*xual relationships and consent.
Address stigma and discrimination related to s*xual health.
Advocate for access to quality s*xual health care for all.
Sexual Health Awareness Month is a time to emphasize the importance of taking care of one's s*xual health and making informed decisions that contribute to overall well-being

09/16/2025

A disorder that occurs when structures that produce energy for a cell malfunction.
A common factor among mitochondrial diseases is that the mitochondria are unable to completely burn food and oxygen to generate energy, which is essential for normal cell function. It's often inherited.

Symptoms might include poor growth, developmental delays, and muscle weakness.

There's no cure, but physical therapy and medications can manage symptoms.

09/15/2025

National Su***de Prevention Month is an annual observance in September dedicated to raising awareness about su***de prevention and promoting resources for those in crisis. It is a time for mental health advocates, prevention organizations, and communities to unite to promote awareness and hope. The month also includes events like World Su***de Prevention Day on September 10.

09/14/2025

Cholesterol Levels
Cholesterol is a waxy substance found in the blood that plays an important role in cell function. However, high levels of cholesterol can increase the risk of heart disease and stroke.
Normal Cholesterol Levels
The following are the recommended cholesterol levels for adults:
Total cholesterol: Less than 200 mg/dL
LDL (bad) cholesterol: Less than 100 mg/dL
HDL (good) cholesterol: More than 40 mg/dL for men and 50 mg/dL for women
Factors that Can Affect Cholesterol Levels
Several factors can affect cholesterol levels, including:
Age, Family history, Diet, Exercise, Smoking, and Certain medications.
High Cholesterol Levels
High cholesterol levels are classified as follows:
Borderline high total cholesterol: 200-239 mg/dL
High total cholesterol: 240 mg/dL or higher
High LDL cholesterol: 130-159 mg/dL
Treatment for High Cholesterol
If you have high cholesterol, your doctor may recommend lifestyle changes such as:
Eating a healthy diet low in saturated and trans fats, Exercising regularly, and Quitting smoking.
If lifestyle changes are not enough, your doctor may prescribe medications to lower your cholesterol levels.
Note: These are general guidelines, and individual cholesterol levels may vary. It is important to consult with a healthcare professional for personalized advice and treatment recommendations.

09/12/2025

Preventing Sepsis
Sepsis, a life-threatening infection that spreads throughout the body, can be prevented through various measures. Here are some key steps to reduce your risk:
Maintain Good Hygiene:
Wash your hands frequently with soap and water, especially after using the bathroom, touching your face, or handling food.
Cover your mouth and nose when coughing or sneezing.
Clean and disinfect surfaces that may harbor bacteria, such as countertops, doorknobs, and light switches.
Get Vaccinated:
Stay up-to-date on recommended vaccinations, including those for pneumonia, influenza, and chickenpox. These vaccines help prevent infections that can lead to sepsis.
Manage Chronic Conditions:
Control chronic conditions such as diabetes, heart disease, and kidney disease, as they weaken the immune system and increase the risk of sepsis.
Follow your doctor's instructions for managing these conditions, including taking medications and making lifestyle changes.
Practice Safe Wound Care:
Keep cuts and scrapes clean and covered.
Use sterile dressings and antibiotics when necessary.
Seek medical attention if a wound becomes infected, shows signs of redness, swelling, pain, or drainage.
Seek Early Medical Attention:
Be aware of the symptoms of sepsis, which can include fever, chills, confusion, rapid heart rate, low blood pressure, and shortness of breath.
If you experience any of these symptoms, seek medical attention immediately. Early diagnosis and treatment are crucial for preventing severe complications.
Additional Tips:
Avoid smoking and excessive alcohol consumption, as they can damage the immune system.
Eat a healthy diet rich in fruits, vegetables, and whole grains.
Get regular exercise to strengthen your body's defenses.
By following these preventive measures, you can significantly reduce your risk of developing sepsis and protect your overall health. Remember, it's important to consult with your healthcare provider for personalized advice and guidance.

09/10/2025

Polycystic O***y Syndrome (PCOS) Awareness Month is observed annually in September.
Purpose:
Raise awareness about PCOS, a common hormonal disorder affecting women of reproductive age.
Educate the public about the symptoms, diagnosis, and treatment options for PCOS.
Encourage women with PCOS to seek medical attention and manage their condition effectively.
Key Facts about PCOS:
Characterized by irregular periods, excess androgens (male hormones), and cysts on the ovaries.
Affects an estimated 6-13% of women of reproductive age worldwide.
Can lead to infertility, acne, hair growth disorders, and metabolic problems.

09/09/2025

World Physical Therapy Day is an annual global event celebrated on September 8 to recognize the vital contributions of physical therapists and raise awareness of their role in helping people maintain mobility, manage pain, and improve their overall quality of life.

09/07/2025

Why is Pain Awareness Month Important? - Integrative Pain ...
Pain Awareness Month is observed every September to educate and empower people about chronic pain and pain management. Established in 2001 by the American Chronic Pain Association (ACPA), the month aims to raise public awareness of the issues and challenges faced by individuals living with pain, promote effective treatment strategies, and combat the stigma and misunderstanding surrounding chronic pain.

Address

5941 Dallas Pkwy
Plano, TX
75093

Opening Hours

Monday	7:30am - 4:30pm
Tuesday	7:30am - 4:30pm
Wednesday	7:30am - 4:30pm
Thursday	7:30am - 4:30pm
Friday	7:30pm - 3pm

Telephone

+19727584455

Website

http://www.doctorsofinternalmedicine.com/

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