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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Counseling 4 Hope

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United States
Plano, TX
Counseling 4 Hope

Break free from trauma's impact and embrace resilience. We believe that healing is possible, no matter the challenges you face.

Our team of experienced, faith-based counselors is here to walk alongside you with compassionate, professional care. Are you stuck in some aspect of life? Is something not working and you want life to be different? Imagine a future where you experience the freedom to do what you struggle to do now. Seeking help in the hard times is the bravest and wisest investment you can make. Counseling isn’t for the weird or the crazy but for normal people dealing with the craziness of life. We want to help you find hope, healing, and resilience! Take the next step and schedule a phone consultation: https://counseling4hope.clientsecure.me

Aimee Thompson, MA, LPC-S, CCTP
Ruby Pappachen, MA, LPC, CCTP
Antoinette Griffin, MA, CCTP, LPC-Associate
Supervised by Aimee Thompson, MA, LPC-S & Amy Doar, MS, LPC-S

11/19/2025

When emotions feel overwhelming, it doesn’t mean you’re “too much.”
It means your nervous system has learned to survive intensity.
With trauma-informed support, you can teach your mind and body new ways to respond—calmer, steadier, and with more confidence. Healing is possible, and you don’t have to do it alone.

11/15/2025

Many believe healing means erasing the past — but it’s really about integrating it with compassion.

At Counseling 4 Hope, we help you hold your story with grace and begin to feel whole again. 💫

11/13/2025

Trauma changes how we see ourselves. But the truth is: you are not your wounds. Healing helps you rediscover your strength, your worth, and your story.

11/12/2025

Naming your pain is the first step toward freedom. When you bring awareness to what’s been buried, healing can finally begin. It’s okay to take that step at your own pace — we’ll walk with you.

11/11/2025

Trauma takes away your sense of safety — healing restores it. Therapy helps your mind and body learn that you are safe again. You don’t have to face it alone.

11/10/2025

Anxiety is often misunderstood as overreacting or being “too sensitive.” In reality, it’s your body’s alarm system trying to protect you. When we learn to listen with compassion instead of shame, we can begin to calm the storm.

11/09/2025

Preventing burnout starts with listening to your limits. Rest isn’t laziness—it’s preparation. Taking care of your mental health today builds strength for tomorrow.

11/08/2025

Anxiety can sound convincing, but that doesn’t make it true. Challenge those thoughts by asking: Is this fear based on evidence—or emotion?
Learning to pause, breathe, and question anxious thinking is a powerful act of self-care. 💭✨

11/06/2025

Peace isn’t the absence of anxiety—it’s the skill of grounding yourself when it appears. Small habits like deep breathing, journaling, or prayer can retrain your nervous system to feel safe again. 🌸

11/05/2025

You’re not being difficult when you change — you’re growing. 🌿
Healing often means outgrowing patterns, environments, or even relationships that no longer serve your peace.
Give yourself permission to evolve without guilt.

11/04/2025

Some days will feel like progress. Others may feel like starting over. That’s normal. Healing takes time — and grace. 🕊️

No matter how slow the journey feels, every step counts. Counseling helps you keep moving forward, one moment at a time.

11/03/2025

In a world that praises busyness, slowing down is radical self-care.
Rest isn’t laziness — it’s how your body and brain recover from stress. You’re allowed to pause. You’re allowed to breathe. 🌸

Address

8105 Rasor Boulevard, Suite 217
Plano, TX
75024

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.counseling4hope.com/

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Our Story

Welcome! My name is Aimee Thompson and I am a Christian Counselor for women ages 12 and up. As a Christian Counselor, I view counseling as a collaborative work between both client and counselor that addresses the whole person (mind, body, emotions, and spirit). I’m about loving Jesus, loving people, encouraging growth, and seeking truth! My passion is to walk with people through struggle, challenges, and difficult times. This flows out of my own long seasons of intense physical pain, relationship struggles, and parenting challenges. Yet, I know God wants so much more for us than what most people experience. Life is hard. Hope abounds. Grace is real. Your story matters. Please contact me privately by email or schedule a consultation through my website, if you are interested in working with me. Aimee Thompson, M.A., LPC