Mind Body Optimization

Mind Body Optimization For flexible, compassionate, and personalized outpatient mental health treatment in Texas and Tennessee, trust Mind Body Optimization.

Sustainable healing starts here.

What makes Mind Body Optimization different is how we approach care.We believe meaningful progress happens when you’re s...
03/06/2026

What makes Mind Body Optimization different is how we approach care.

We believe meaningful progress happens when you’re supported as a whole person, not just a diagnosis. That means collaborative treatment plans, evidence-based practices, clear communication, and a team that works together behind the scenes to keep your care aligned.

We don’t believe in rushed appointments or one-size-fits-all solutions. We focus on measurable progress, thoughtful decision-making, and building a foundation that supports long-term stability.

If you’re looking for care that feels intentional, collaborative, and grounded in both compassion and clinical excellence — we’re here!

Find a location near you: https://mindbodyo.com/locations/

If you’re in Missouri and looking for ADHD support, meet Laura Baldridge, PMHNP, FNP! 💫Laura brings a broad clinical bac...
03/05/2026

If you’re in Missouri and looking for ADHD support, meet Laura Baldridge, PMHNP, FNP! 💫

Laura brings a broad clinical background, including experience in addiction medicine and multiple specialties, giving her a well-rounded perspective on mental health care. She’s known for her authentic, down-to-earth approach and her commitment to truly understanding each patient as an individual.

Her care is collaborative and personalized. Whether you’re seeking ADHD evaluation, medication management, or ongoing support, appointments are conducted fully online — making it simple to access care from anywhere in Missouri.

Schedule directly here: https://mindbodyo.i2iconnect.com/ui-service/providers/01K1GX28P7X7FFKX9B947MVM04/laura-baldridge

A look inside our Brookshire location! ✨This space reflects what we value most — professionalism, warmth, and an environ...
03/04/2026

A look inside our Brookshire location! ✨

This space reflects what we value most — professionalism, warmth, and an environment where you can feel comfortable starting (or continuing) your mental health journey.

We’re grateful to keep growing across Texas and serving more communities with integrated therapy and psychiatry.

If you’re in the Brookshire area and looking for care, we’re accepting new patients! https://mindbodyo.com/brookshire-therapy/

We’re excited to introduce April Davis, PMHNP-BC, the Advanced Practice Provider leading care at our new Prosper locatio...
03/03/2026

We’re excited to introduce April Davis, PMHNP-BC, the Advanced Practice Provider leading care at our new Prosper location opening March 9! 🌟

April believes meaningful mental health care begins with trust and genuine connection. She takes time to truly listen, understand your story, and collaborate with you on a personalized plan that supports long-term stability and overall well-being. Her approach includes thoughtful medication management when appropriate, along with supportive counseling and shared decision-making every step of the way.

She is now accepting new patients ahead of our opening.

If you’ve been considering starting care, this is a great time to get scheduled. Book here: https://mindbodyo.i2iconnect.com/ui-service/providers/01KJ8KWS0BH44N9MKVNGPF499Z/april-davis

Prosper, we’re almost there!Our newest Mind Body Optimization location opens March 9, and we’re looking forward to servi...
03/03/2026

Prosper, we’re almost there!

Our newest Mind Body Optimization location opens March 9, and we’re looking forward to serving the Prosper community with integrated therapy and psychiatry designed for long-term, sustainable progress.

As we continue to grow across Texas, our focus remains the same: thoughtful, evidence-based care delivered in a collaborative setting.

Appointments will be available soon. If you’re in the Prosper area and ready to get started, we’d love to welcome you.

Stay tuned for opening details.

A peek inside our Pearland, TX location! 💫This space is designed to feel calm, welcoming, and focused on your care.If yo...
02/28/2026

A peek inside our Pearland, TX location! 💫

This space is designed to feel calm, welcoming, and focused on your care.

If you’re in the Pearland area and looking for therapy or psychiatry, we’re here when you’re ready!

Find a location near you to get started: https://mindbodyo.com/locations/

At Mind Body Optimization, we see you as more than your struggles. Our compassionate experts are committed to guiding yo...
02/27/2026

At Mind Body Optimization, we see you as more than your struggles. Our compassionate experts are committed to guiding you toward resilience, growth, and lasting healing.

Together, we can pave a path worth following – one where you can find lasting change and reclaim your well-being. Learn more about our services here: https://mindbodyo.com/services/

Meet Dr. Joshua Warren, MD! 💫Dr. Joshua Warren serves as Chief Medical Officer at Mind Body Optimization, bringing deep ...
02/27/2026

Meet Dr. Joshua Warren, MD! 💫

Dr. Joshua Warren serves as Chief Medical Officer at Mind Body Optimization, bringing deep clinical training and leadership experience to our care model. He completed his medical education at the Texas Tech University Health Sciences Center School of Medicine, followed by General Psychiatry Residency and Child & Adolescent Psychiatry Fellowship training at the University of Texas at Houston.

Dr. Warren is board certified in both General Psychiatry and Child & Adolescent Psychiatry and also holds an MBA through the Alliance Program — a physician-focused executive leadership program developed by UT Dallas and UT Southwestern. His background allows him to bridge high-level clinical care with thoughtful leadership and operational excellence.

As CMO, Dr. Warren helps guide the clinical standards and patient experience across MBO, ensuring care is consistent, evidence-based, and centered on long-term outcomes for individuals and families.

ADHD in adults often goes unrecognized for years. It can look like chronic overwhelm, difficulty prioritizing, starting ...
02/26/2026

ADHD in adults often goes unrecognized for years. It can look like chronic overwhelm, difficulty prioritizing, starting strong but struggling to follow through, or feeling mentally drained from constantly trying to stay organized.

Many adults with ADHD describe working twice as hard just to keep up, wondering why everyday responsibilities feel more complicated than they seem for others. It’s not a lack of intelligence or effort — it’s how the brain manages attention, planning, and regulation.

The right evaluation can bring clarity. And with a thoughtful treatment plan, whether that includes therapy, medication management, or both, those challenges can become more manageable and less disruptive to daily life. Let's explore your options: https://mindbodyo.com/

Once your care plan begins, the focus is on clarity and collaboration. You’ll meet with your provider, review your goals...
02/25/2026

Once your care plan begins, the focus is on clarity and collaboration. You’ll meet with your provider, review your goals, and begin building a treatment plan tailored specifically to you. Whether that includes therapy, medication management, or both, your care is structured around steady progress, not quick fixes.

You’ll have space to ask questions, share feedback, and stay actively involved in your treatment decisions.

If you’re considering getting started, our team is here to walk you through each step: https://mindbodyo.com/

Mental health journeys aren’t always linear, and having the right team alongside you matters! 😊To the families who choos...
02/25/2026

Mental health journeys aren’t always linear, and having the right team alongside you matters! 😊

To the families who choose us: thank you for your trust. We’re honored to walk with you.

If you or someone you love is looking for support, find a Mind Body Optimization location near you and take the first step toward care that feels personal and collaborative.

https://mindbodyo.com/locations/

We know many patients were recently affected by network changes, and finding care quickly can feel overwhelming. The goo...
02/19/2026

We know many patients were recently affected by network changes, and finding care quickly can feel overwhelming. The good news is you don’t have to start over or wait months to be seen.

Marlene Crane, PMHNP-BC is now booking in Edmond and has availability as soon as tomorrow. She provides thoughtful, individualized medication management and therapy in a supportive, collaborative setting, so you can feel confident about your next step forward.

Book an appointment here: https://mindbodyo.com/marlene-crane/

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5038 Tennyson Parkway Suite 100B
Plano, TX
75024

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