Mighty Oaks Counseling and Wellness

Mighty Oaks Counseling and Wellness Dr. Sarah E. Carlson, LPC-S, RPT-S, E-RYT 200, YACEP leads a team of counselors and yoga teachers.

Carlson, LPC-S, RPT-S, E-RYT 200, YACEP leads a team of counselors and yoga teachers that provide play therapy, individual and family yoga sessions, mindfulness work, and professional development services in the Plano area.

Such a good reminder, as we get excited for back to school! 🍎
08/07/2025

Such a good reminder, as we get excited for back to school! 🍎

It’s that time of the year! 🍎 This year especially, many families are barely getting by. Please help us support McCall E...
08/05/2025

It’s that time of the year! 🍎 This year especially, many families are barely getting by. Please help us support McCall Elementary here in Plano! Their wonderful bilingual school counselor, Griselda Ruvalcaba-Delgado, LPC, has given us a list of items they need the most.

Box(es) of Facial Tissues , (250 count box)
Markers, Washable, Thick/Broad Tip, 8 Count, Washable, 8 count
Crayons, 24 Count
Glue Sticks
Package(s) of Hand Wipes
Scissors- Pointed
Erasers, large
Spiral Notebook Wide Ruled, 70 Sheets
Ruler 12” Standard/Metric, Plastic
Colored Pencils, 12 Count
Highlighters ,Yellow

You can drop off or mail supplies to our office in Plano. You can also send us support to our Venmo (mightyoaksdfw) and we will collect the supplies for you.

As we face a school year of uncertainty, funding cuts, and higher costs, please think of donating, so we can support the children and their amazing teachers.

What a great opportunity, to help with those back-to-school jitters.
07/28/2025

What a great opportunity, to help with those back-to-school jitters.

In this playful and supportive comedy workshop, kids will learn how to stay present, catastrophize less, and connect more confidently with their peers, all through the power of improv and play.

Thank you for the incredible donations in our GoFundMe, for the girls and families affected by the devastating flood at ...
07/22/2025

Thank you for the incredible donations in our GoFundMe, for the girls and families affected by the devastating flood at . This week, we will send 380 books out, to help our Mystic family know we are all connected, even when we are not together.

After we finish this round, we will be raising money once again to collect and ship “The Invisible String” to the campers, counselors, and staff at the Camp Mystic Cypress Lake location. While not in the flood path directly, these girls also experienced some scary things, as the campers and counselors from Camp Mystic Guadalupe were transported here after being rescued. They also had to end their term early, like so many camps in the area.

Thank you, again, to everyone! If you’d still like to donate, the link is in the comments. 💚

đź’š 6x Mom Approved đź’šPlease help us congratulate Dr. Carlson on receiving the DFW Child Mom-Approved designation for the 6...
07/17/2025

đź’š 6x Mom Approved đź’š

Please help us congratulate Dr. Carlson on receiving the DFW Child Mom-Approved designation for the 6th time. This award is based on parent and caregiver reviews and nominations and such an honor. 🫶🏻

We have started working on our Invisible String Project for the girls and families of Camp Mystic! If you’d like to help...
07/14/2025

We have started working on our Invisible String Project for the girls and families of Camp Mystic! If you’d like to help get this book to the children and families affected by the tragedy on July 4, please go find our GoFundMe in the comments. 💚

Thank you to those that have already donate. We raised over $3k in 14 hours. We already have 200 books ordered! I’ve als...
07/11/2025

Thank you to those that have already donate. We raised over $3k in 14 hours. We already have 200 books ordered! I’ve also added our Amazon wishlist, that includes materials to get these books in the mail. You can also order the book directly from that site. Thank you for the love and support. It really honors the spirit of Camp Mystic. 💚

Mighty Oaks Counseling, PLLC is raising money to purchase Patrice Karst’s book “The Invisible String” and green yarn. Th...
07/10/2025

Mighty Oaks Counseling, PLLC is raising money to purchase Patrice Karst’s book “The Invisible String” and green yarn. This book details how we are all connected by our hearts and an invisible string. It helps children process separation, loss, and grief. Our hope is to get a book to every child that was on the flats during the flood. For those lives lost, we’d love to get this book to their sibling(s).

These books will be delivered to the Mighty Oaks office in Plano and then distributed to our Mystic families. Care packages will be packed on July 18, and we’d love to place these items in those packages. Thank you for helping our Mystic family process this unspeakable tragedy.

Camp Mystic for Girl is a girls camp in Texas, that was devastated by the flooding… Sarah Carlson needs your support for Rebuilding Hope for Camp Mystic Girls

Thank you to the  for these amazing groups! You are so appreciated!
07/08/2025

Thank you to the for these amazing groups! You are so appreciated!

As we continue to vacillate through hope and grief, I spent some time putting my heart into words. May my words provide ...
07/06/2025

As we continue to vacillate through hope and grief, I spent some time putting my heart into words. May my words provide comfort, love, solace, and guidance, as we process this unspeakable tragedy at our sacred place, Camp Mystic.

This blog post is intended for the girls and families affected by the tragedy at Camp Mystic, but please share with others affected. This is an experience we will get through with the love and support of each other. I know this may be a lot of information, so below is the order of this post: Introdu...

Address

4100 West 15th Street, #220
Plano, TX
75093

Opening Hours

Monday 8am - 8pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 9am - 5pm

Telephone

+14698440625

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Our Story

Dr. Sarah E. Carlson, LPC-S, RPT-S, E-RYT 200, YACEP leads a team of wellness-minded professionals who provide play therapy, adolescent counseling, adult counseling, family therapy, social skills and parenting groups, and yoga and meditation classes in Plano, Texas.