Chrysalis Behavioral Therapy and Counseling

11/14/2025

Whole new perspective.

11/13/2025

Your brain will do what you tell it to. Ask yourself i “What if something amazing happens today?” instead of “what if” …all the other negative things occur. It makes a difference!

11/12/2025

10/24/2025

What a great turn out for my book debut! Thank you to my village for making it happen!!! More pics and clips from the fun night to come!

10/20/2025

When you have my book, Special Sauce, you can have your cake and read it too!

10/08/2025

Your toolbox is FULL — now it’s time to use it 🔧
Sleep. Self-Awareness. Self-Talk. Self-Care. Support. Spirituality.

Learn how to put your tools to work at Taste of Special Sauce! ✨ Free seminar | Oct. 21 | 7–8:30 PM

We can’t wait to see you!

https://linktr.ee/chrysalisbtc

10/08/2025

Just listen.

10/03/2025

2 more tools unlocked! This time it’s self-talk and self-care, powerful foundations for resilience and growth. Just a few more tools remain—don’t miss your chance to collect them all on October 21st! Scan the QR code to RSVP!

https://linktr.ee/chrysalisbtc

10/02/2025

If you missed it live, watch the podcast here!

She’s also the author of Special Sauce—a powerful book that offers a recipe for mental wellness, where neuroscience connects with scripture in the therapist’...