Tish & Associates Independent Herbalife Distributors

11/13/2025

Want better digestion and overall wellness?
Support your gut microbiome with these tips:
✔ Eat 30g of fiber daily
✔ Stay optimally hydrated
✔ Prioritize quality sleep
✔ Combine exercise with a high-fiber diet

Your gut health matters—start today! 👍

11/11/2025

Happy Veterans Day! 🇺🇸
Today we extend our deepest gratitude and heartfelt thanks to all who have served in the United States Armed Forces.

09/04/2025

Nighttime Skincare Routine for Glowing Skin ✨ 🌙
1️⃣ Cleanse 🧼
2️⃣ Tone 🧴
3️⃣ Target 🎯
4️⃣ Hydrate 💧
5️⃣ Moisturize 🧴
Ask Us How to get your complimentary facial 👀
@terrilhowlett Terri L Howlett

09/02/2025

🍁 Hello September 🍁
As autumn settles in, I’m leaning into slower rhythms and deeper care. The days may be shorter, but my wellness routine stays strong.
This season, I’m reaching for my all-season self-care toolkit—Herbalife favorites that help me stay nourished, energized, and grounded:
✨ Collagen Beauty Booster – for skin, nail, and hair support
🍵 Herbal Tea Concentrate – cozy antioxidants and gentle energy
🥬 Formula 1 Healthy Meal – simple, balanced nourishment
💧 CR7 Drive – hydration and electrolytes for active days
☀️ Immune Boosters – extra support as the weather shifts
⚡ Creatine – for energy and brain health
Let’s welcome fall with intention, grace, and a little extra love for our bodies. 🍂

08/27/2025

08/27/2025

Hey, Friends we are putting together a super fun, interactive 10-day health challenge, and would love for YOU to be on our team! 💪🏽🎯
✔️ Just 2 minutes a day
✔️ Daily fun, accountability & recognition
✔️ Quick health tips to keep you feeling amazing
✔️ Be part of a healthy, supportive community
I need 8 awesome players—are you in?! 🏆
Drop a “YES!” and I’ll send over a quick 5 min video with all the details.
@ @

08/26/2025

Digital Detox Moment 📵
Take a 30-minute break from screens. Read a book, journal, or simply sit in silence. Your mind will thank you.

✨ Refreshing doesn’t have to be complicated. It’s about small shifts that bring big clarity.

"Almost everything will work again if you unplug it for a few minutes… including you."
— Anne Lamott

What’s one thing you’ll did today to feel renewed?

08/25/2025

Hydration is important for peak performance💧

✅ Drink 20 oz of water 2–3 hours before training
✅ Drink another 20 oz about 30 minutes before go-time
✅ Sip water every 5–10 minutes leading up to your session
✅ Add a sports drink like CR7 Drive to keep electrolytes replenished
We have several options for hydration

You can 👀 here➡️➡️ https://ahealthyu.herbalife.com/en-us/u

08/23/2025

I love this quote from the great Jim Rohn.

Another great Fundamental that Tish Rochin applied to her business ❤

08/23/2025

A healthy gut starts with one daily scoop 💚
Simply Probiotic is a science-backed formula with GanedenBC^30®, a clinically tested probiotic that supports digestive health and nutrient absorption.*
✔️ No added flavours, colours or sweeteners
✔️ 1 billion active cultures per serve
✔️ Blends easily into hot or cold drinks
Simple. Effective. Gut-friendly.

08/20/2025

Overflowing with thankfulness! 🙏
Life is a testament to God's incredible grace and favor.
What are you thankful for?
❤️

08/19/2025

Kickstart your metabolism with caffeine ☕ Moderate intake can help boost fat burning and catechin
Get yours 👉https://ahealthyu.herbalife.com/en-us/u