Legacy Heart Center

05/13/2026

Health is shaped by more than what happens inside our hospitals and clinics. Well Beyond is how Baylor Scott & White Health is supporting healthier communities—by listening, partnering and investing in what matters most.

Learn how we're going well beyond, so the communities we serve can live better:

Discover how Baylor Scott & White improves community health through strategic partnerships, data-driven insights, and long-term investments.

05/12/2026

Exercise benefits more than just your body. Learn how staying active can support brain health and help keep your mind sharp.

Discover the impact of regular exercise on brain health. Learn how physical activity boosts memory, improves focus and enhances mental well-being.

05/11/2026

Think 10,000 steps is the magic number?

The truth might surprise you. Learn how many steps actually matter—and what really moves the needle for weight loss.

Wondering how many steps a day it takes to lose weight? Learn what research says, realistic step goals and the health benefits you’ll receive from...

05/08/2026

Every birth story is unique. For Jenny, that meant an unmedicated hospital birth surrounded by a team that respected her wishes. Thinking about a natural birth? Her story will inspire you.

Discover the joy of new motherhood at Baylor, Scott & White Health. Learn how one mom felt empowered on her journey of natural birth.

05/07/2026

A healthier family starts with the right foundation. Learn the seven pillars that can help guide your family’s well-being.

From the surprising connection between gut health and your child's mood to making technology work for your family's well-being, explore these seven...

05/06/2026

Mental Health Awareness Month is a meaningful time to check in with yourself, but the truth is, caring for your mental health matters every day.

Stress is a part of life, but understanding how it affects your body and learning simple ways to manage it can make a big difference over time. David Winter, MD, explains what stress is, why it shows up differently for everyone and small, practical steps that can help you feel more balanced.

05/05/2026

It’s easy to brush off changes in your body, especially when life is busy. But paying attention to certain symptoms can help protect your health.

Learn about five cancer symptoms women shouldn’t ignore and when it’s a good idea to check in with a doctor. https://ow.ly/9eCt50YTzUM

05/04/2026

Feeling drained or overwhelmed?

Burnout often builds quietly. Learn the signs to watch for and five practical ways to help prevent it.

Constantly feeling exhausted and overwhelmed? These could be the first signs of burnout. Learn how burnout differs from stress and what you can do...

05/01/2026

What started as a small symptom became a life‑changing moment for Gracen.

Read her powerful story and learn how early action made all the difference.

Gracen’s story: A summer project and “Finishing the Fight” against cancer - Baylor Scott & White Health

04/30/2026

Feeling on edge or just “off” lately?

Discover simple ways to calm a dysregulated nervous system and regain your sense of balance.

How to heal a dysregulated nervous system: 7 tips to feel like yourself again - Baylor Scott & White Health

04/29/2026

Better gut health starts with everyday choices. Habits like eating more fiber, staying hydrated, and cutting back on processed foods play an important role in supporting colon health.

Learn more simple ways you can support your overall digestive wellness. https://ow.ly/OlBl50YRZax

11/05/2022

We are looking for some caring, empathetic, professional individuals to join our Legacy Heart Center Family. With locations in Plano, Frisco, McKinney, Garland and Prosper there is plenty of room to learn and grow!

11/29/2021

Wishing everyone peace, love, and joy!

11/25/2021

From Our Family to Yours.....
May you enjoy the blessing of good health this Thanksgiving!

11/11/2021

Heroes are those who risk their lives every day to protect our world and make it a better place!

HAPPY VETERANS DAY to all who have and continue to serve our country!

10/31/2021

Happy Halloween!🎃

09/15/2021

We are so thankful for our staff and providers at BSW Legacy Heart Center! ❤️

We recently opened our Frisco location. We also welcomed Dr. Sibi Thomas and Dr. Nitin Kabra.

Now - we are looking for some caring, customer service individuals to join our team! With locations in Plano, Frisco, McKinney and Garland - we have a variety of in person and remote opportunities:

Medical Assistant
Front Desk
Check Out
Scheduling
Insurance Verification
Hospital Scheduling Coordinator
Exercise Physiologist

Please share this post! Call 469-800-6333 for more information on these opportunities.

07/26/2021

Come Visit Us in our New Location in Frisco! Our beautiful new facility is open and we are ready to take care of your heart in the NorthTexas Area!❤
9990 Dallas Parkway; Suite100
Frisco, Texas 75033

05/31/2021

We are closed today to take time to remember all who made the ultimate sacrifice for our freedom.

05/26/2021

Please Be Kind!😷

03/21/2021

If you have ever had to schedule a procedure, then you have probably had the pleasure of meeting Marla! No one works harder for our patients! She is as beautiful as this bouquet!
Thank you Marla for all that you do for our patients and the staff every day!💐

03/04/2021

While we continue to be encouraged by declining COVID-19 case counts and hospitalizations, coupled with increasing vaccinations, we cannot let up on the evidence-based practices that have helped keep Texans safe over the last year. With new COVID-19 variants quickly spreading across our communities, masking up, distancing from others and practicing hand hygiene is all the more important to protect each other, help stop the spread and reduce transmission of these mutations.

02/14/2021