If you are feeling stuck, overwhelmed or at a loss in your life or relationships, counseling is your doorway to gain a new hope 4 your future. Our work together will provide you with a safe and supportive space to discover new possibilities and the confidence to move in a new direction. You will learn new skills that will begin to help you confront and cope with the issues that will arise in your
life’s journey and help you to make better choices for a healthier and happier life. I specialize in The Daring Way™, developed by Dr. Brene' Brown, drawn on empirically based strategies to help you recognize shame as a universal experience and embrace authentic living as a foundation for shame resilience; Family of Origin Trauma; hypnosis; depression; anxiety; bipolar disorder; OCD and other mental health issues. I use the number “4” instead of “for” in “Hope 4 Your Future” - it goes back to ancient language and the meaning of numbers. The number 4 in the Hebrew language is called Dalet, which symbolizes a door. As a door Dalet represents the choice to open ourselves to the hope of our dreams or to remain closed off and alienated. I realize opening the door in and of itself is the most difficult step we may take and I would be honored to be on the other side of the door to help you face your struggles and fears to start enjoying the many joys of the human experience through wholehearted living!
