Innovate Counseling & Wellness

Innovate Counseling & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Innovate Counseling & Wellness, Mental Health Service, 850 Central Parkway E. , Suite 100, Plano, TX.

01/21/2026

Seasons are part of life. Some anticipated and some not. If you are in a “winter” stage of your life, please hold on to what reminds you and encourages you to look forward to your “spring”.
I have been walking, some days crawling.
Loss is not a stranger to me and I have had a few endings/losses that were very painful. Over my life I have mourned many people, pets, relationships and dreams. My hope is that at some point I can offer support to others that are grieving. I am beginning to work with clients again. We are all a work in progress.
It isn’t easy but one day at a time. I am sending my deepest gratitude to those that have been understanding and kind. 🦋

11/28/2025

To my clients- thank you for understanding that I cannot do relational work right now. I have to do my own work- grief and trauma happen and require time. I so appreciate your encouragement.

08/24/2025

Feel free to ask for help. Connection is the antidote to many problems.

07/26/2025

It takes a lot of courage to be vulnerable.

07/06/2025

Bravery to me, is the willingness to consider an alternate thought. So often people do not recognize how often their opinions and fears hold them hostage.

The boy and I making bracelets
05/20/2025

The boy and I making bracelets

Address

850 Central Parkway E. , Suite 100
Plano, TX
75074

Opening Hours

Monday 9pm - 5pm
Tuesday 9pm - 2pm
Wednesday 9pm - 2pm
Thursday 9pm - 2pm
Friday 9pm - 2pm

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