Aho Healing Arts Holistic Store & Wellness Studio

04/28/2026

Your body has been carrying more than it should…
stress, tension, long days, sleepless nights.

Now imagine what it feels like when all of that finally lets go.

✨ 60 minutes.
✨ Deep reset.
✨ Back to yourself.

For a limited time, experience personalized bodywork for just $75.

Feel your shoulders soften.
Your breath deepen.
Your body come back into balance.

⚠️ Spots are filling quickly and once they’re gone, they’re gone.

Link in our Bio

Because waiting until your body breaks down isn’t the move anymore.

04/28/2026

Limited sessions. One powerful weekend. Come reset.

Have plans this weekend?

If your body’s been asking for a reset… this is your moment.

$75 Massage + Therapeutic Bodywork (This Week Only) (https://book.squareup.com/appointments/blcipyenwkcw95/location/L8FKFJM4SWWVB/services/YUQQRTTAX2DIW4Z4SJZXDTB3)

For a limited time, we’re opening a small number of sessions at $75 (normally $120+).

This isn’t just relaxation.
This is intentional bodywork designed to help you unwind tension, regulate your nervous system, and reconnect with your body.

Available sessions are limited.

Book Here (https://book.squareup.com/appointments/blcipyenwkcw95/location/L8FKFJM4SWWVB/services/YUQQRTTAX2DIW4Z4SJZXDTB3)

Saturday Night: Heartbeat Social

Cacao Ceremony + Community Drum Circle (https://www.ahohealingarts.com/product/the-heartbeat-social-rhythm-cacao-connection-55/EAEOL6ZICMC4H7FIB26VRJKA)
$55 per person

Drop into rhythm.
Open your heart.
Connect with others in a way that feels real.

We’ll begin with a heart-opening cacao ceremony, then move into a powerful, guided drum circle experience. No experience needed—just come as you are.

Spots are limited.
Reserve your place now. (https://www.ahohealingarts.com/product/the-heartbeat-social-rhythm-cacao-connection-55/EAEOL6ZICMC4H7FIB26VRJKA)

Saturday (Daytime): Free Teen Girls Circle

Emotional Wellness Circle (Teens + Parents Welcome) (https://www.ahohealingarts.com/product/-teen-girls-emotional-wellness-circle-ages-9-14-free-donation-based-event/DYOVIGGUZU3EPSBXL6CY4BVF)
Saturday, May 2nd

A safe, guided space for teen girls to explore emotions, connection, and self-awareness—with an opportunity for parents to be part of the experience and deepen that bond.

This is something truly special for the next generation.

Free to attend.
Just RSVP so we can hold space for you.

Need deeper support right now?

We’re here to hold space for your body, your emotions, and whatever is ready to move.

• Transpersonal Somatic Therapy®
• Massage Therapy + Therapeutic Bodywork
• Reiki Energy Alignment

Each session is tailored to meet you exactly where you are.

Click here for an update from A'ho Healing Arts, LLC!

04/24/2026

There are moments when your body asks for stillness…
and moments when it asks to be felt.

This weekend, we’ve created space for both.

Tonight | 8:00 PM
Sound + Stillness: The Contrast Experience $45 (https://www.ahohealingarts.com/product/sound-stillness-the-contrast-experience-45/HSTFFS3MW7FMMLYW3IRIR2RL)
An evening that moves between vibration and silence.
Sound opens the body. Stillness lets it settle.
Together, they create a depth that’s hard to reach in everyday life.

You’ll be guided into a state where the nervous system can soften, the mind can quiet, and the body can recalibrate.

Tomorrow | Evening
Inner Child Somatic Journey $45 (https://www.ahohealingarts.com/product/the-inner-child-somatic-journey-45/J65DCPDLMIHL5OJKCH6EFK5F)
With optional Hapé or Sananga ceremony beforehand

This experience gently guides you inward, into the places that shaped you.
Through somatic awareness and guided presence, we create space for emotions, memories, and sensations to move… without force.

It’s a powerful journey for reconnecting with yourself in a deeper, more honest way.

Also happening right now…

If your body has been asking for support, we’re opening a limited-time window for sessions:

60-Minute Bodywork Sessions — $75 (https://book.squareup.com/appointments/blcipyenwkcw95/location/L8FKFJM4SWWVB/services/YUQQRTTAX2DIW4Z4SJZXDTB3)
(Normally $120+)

Available now through next Saturday.
These are quiet, intentional sessions focused on helping your body release tension, reset, and come back into balance.

Spots are limited and once they’re gone, they’re gone.

Click the image below to book your spot!

Click here for an update from A'ho Healing Arts, LLC!

04/22/2026

Have plans this weekend?

Something intentional is waiting for you here.

This Weekend at Aho Healing Arts (https://www.ahohealingarts.com/events)

We’re holding two powerful experiences designed to help your body soften, your mind settle, and your system reset.

Friday Evening (https://www.ahohealingarts.com/product/sound-stillness-the-contrast-experience-45/HSTFFS3MW7FMMLYW3IRIR2RL)
A guided experience to bring you back into presence, awareness, and internal stillness. A space to slow down, reconnect, and listen from within.

Saturday Evening (https://www.ahohealingarts.com/product/the-inner-child-somatic-journey-45/J65DCPDLMIHL5OJKCH6EFK5F)
A deeper somatic journey where the body leads. This experience supports unwinding stored tension, emotional processing, and nervous system regulation in a safe, guided environment.

Before Saturday’s event, we’re also offering an optional Hapé or Sananga group ceremony.
This is a quiet, intentional space to sit with these medicines, clear the mind, and prepare your body and awareness for the evening experience.

Spots for both nights are filling quickly.

Mother’s Day Special – Now Available (https://www.ahohealingarts.com/product/mother-s-day-reset-massage-sound-bath-experience/C64YPI3DQILEGZ2QNE2A55PH)

Give something that actually supports her.

Our Mother’s Day Reset: Massage + Sound Bath Experience is designed to help her fully relax, receive, and reconnect with herself.

A gift that goes beyond the moment
Something she’ll feel in her body long after

Last-Minute Openings – Tomorrow

We have a few openings left tomorrow with Cat, Eddi, or both together.

Available sessions include:
• Individual massage or bodywork
• Couples sessions
• 4 Hands Experience (two practitioners working together in sync)

These sessions go deep into the body and nervous system, supporting real release and restoration.

Once these spots are gone, they’re gone for the week.

If your body has been asking for space, for stillness, or for support… this is your invitation.

Book your session or reserve your spot through the link in our bio.

We’ll hold the space for you.

Aho Healing Arts
304 Coit Rd, Ste 500
Plano, TX 75075

Click here for an update from A'ho Healing Arts, LLC!

04/17/2026

Ready to feel like yourself again?

If you’ve been moving fast, holding a lot, or just feeling the need to reset…
we created a few spaces for you to land.

Here’s what’s happening at Aho:

Tonight 8PM
Return to Self: A Nervous System Reset Experience (https://www.ahohealingarts.com/product/-return-to-self-nervous-system-reset-45/L73KAS4JSAKC2X2RESDWAMAQ)
A guided experience to help your system slow down, settle, and reconnect.
Through breath, sound, and presence, you’ll be supported back into your body… where everything begins to realign.

Tomorrow (Morning)
Saturday Morning · 10:00 AM
Roots to Rise: Aho Yoga Collective (https://book.squareup.com/classes/blcipyenwkcw95/location/L8FKFJM4SWWVB/classes)

Start your day grounded and clear.
This class begins slow and intentional, building from the foundation of breath and awareness… then gently rises into movement that awakens strength, stability, and flow.

A beautiful way to reset your body and step into the rest of your weekend feeling centered and alive.

Tomorrow (Afternoon) 12PM
Teen Girls (9-14) Circle: Emotional Wellness & Connection (https://www.ahohealingarts.com/product/-teen-girls-emotional-wellness-circle-ages-9-14-free-donation-based/3EVV2EOOCLJU2TZIAHUZF3IK)
A space for teens to be seen, heard, and supported.
We guide them through emotional awareness, connection, and simple tools they can actually use in real life.

Tomorrow Night 8PM
The Surrender Ceremony (https://www.ahohealingarts.com/product/-surrender-ceremony-let-go-nervous-system-reset-return-to-self-45/GTXM5HAN4RKZA3PCZ6JBYGHX)
An evening to soften your grip, release what you’ve been carrying, and open into something deeper.

This experience includes guided ceremony, sound, and intentional space to let go… gently and naturally.

Optional Add-On (Before Ceremony):
Hapé or Sananga will be available for those who feel called to deepen their experience before we begin in an intimate group ceremony.

If your body has been asking for a pause…
this is your moment to listen.

Need something more personal?

Sometimes the body asks for space that’s just yours.

A place where you don’t have to hold it together, explain everything, or move through it alone.

We offer private sessions designed to support your body, your emotions, and your process… at your pace.

Transpersonal Somatic Therapy®
A guided, body-led experience that works with your nervous system, stored emotion, and deeper patterns. This is where physical sensation, emotional release, and awareness come together in a way that allows real shifts to happen.

Massage Therapy
Grounding, therapeutic bodywork to help your system unwind, release tension, and restore balance. Whether your body needs deep work or gentle support, we meet you where you are.

Reiki Energy Alignment
A subtle, powerful way to support energetic balance and regulation. Many people experience deep calm, clarity, and a sense of being re-centered.

If you’ve been holding a lot…
this is a space where you can put it down.

Book your private session through our booking page.

Click here for an update from A'ho Healing Arts, LLC!

04/16/2026

The Mother’s Day Reset Gift

She’s always there for everyone else.

Holding it all together. Moving through her days without much space to slow down.

This Mother’s Day, give her something she’ll actually feel.

The Mother’s Day Reset Gift (https://www.ahohealingarts.com/product/mother-s-day-reset-massage-sound-bath-experience/C64YPI3DQILEGZ2QNE2A55PH)

Book a discounted 90-minute relaxation massage for Mom, and we’ll include a complimentary guided sound bath and meditation experience to support her rest even deeper.

This is her time to fully exhale.

What’s Included
• 90-minute customized relaxation massage
• Aromatherapy to support calm and grounding
• Complimentary guided sound bath + meditation experience (same day if available or seperate days)

Client Offering: $145
($210 value)

Available for a limited time.
Priority booking is recommended.

This is perfect if you’re looking for something meaningful, something she’ll remember, and something that truly supports her.

Click here for an update from A'ho Healing Arts, LLC!

04/15/2026

Your body has been trying to tell you something

There’s a moment where your body starts asking for something different.

Not more doing.
Not more pushing.
Just space to come back.

We’ve created that space for you this week at Ahó.

Thursday | 6:00 PM

Restore & Regulate Yoga (https://www.ahohealingarts.com/class-schedule)
A slower, grounding class designed to help your system settle and recalibrate.
Perfect if you’ve been holding tension, moving fast, or feeling disconnected.

$25 drop-in
Bundles & memberships available

Friday Night

Return to Self | Nervous System Reset (https://www.ahohealingarts.com/product/-return-to-self-nervous-system-reset-45/L73KAS4JSAKC2X2RESDWAMAQ)
A guided experience that brings you back into your body through breath, sound, and awareness.
This is where things begin to soften.

$45

Saturday Afternoon

Teen Girls Wellness Event (Ages 9–14 + Parent) (https://www.ahohealingarts.com/product/-teen-girls-emotional-wellness-circle-ages-9-14-free-donation-based/3EVV2EOOCLJU2TZIAHUZF3IK)
A free space for connection, confidence, and emotional awareness.
Created for young girls to feel seen, supported, and grounded.

Free to attend

Saturday Night

Surrender Ceremony (https://www.ahohealingarts.com/product/-surrender-ceremony-let-go-nervous-system-reset-return-to-self-45/GTXM5HAN4RKZA3PCZ6JBYGHX)
Let go.
Reset.
Return inward.

A guided nervous system experience focused on releasing what your body has been holding and allowing space for something new.

$45

New: 30-Day Event Pass (https://www.ahohealingarts.com/product/aho-monthly-event-pass-149/LYJIU3RK35ITINJCOQDJ62BC)

Come as many nights as you feel called.

Unlimited access to all community events for 30 days
$149

Need something more personal?

If your body is asking for deeper support, we offer:

Transpersonal Somatic Therapy® (https://book.squareup.com/appointments/blcipyenwkcw95/location/L8FKFJM4SWWVB/services/2NLAQ22B7K7ORINZHHDTABOI)
A full nervous system reset that works through the body, energy, and stored emotion.

Massage Therapy (https://book.squareup.com/appointments/blcipyenwkcw95/location/L8FKFJM4SWWVB/services/S54L42KX6AKJLZL36TQYLJTM)
From deep tissue to intuitive bodywork, designed to unwind tension and restore flow.

Energy Work & Sessions (https://book.squareup.com/appointments/blcipyenwkcw95/location/L8FKFJM4SWWVB/services/JURP6WT6Q76U45ULKGPJVEHU)
Reiki, intuitive healing, and energetic alignment to support your system on a deeper level.

Everything we offer is here for one reason
To help you come back to yourself

Click here for event details from A'ho Healing Arts, LLC!

04/10/2026

This Weekend at Ahó — Slow Down, Go Deeper

There’s something powerful about giving yourself space…

and this weekend at Ahó, that space is here for you.

We’ve created three distinct experiences — each one meeting you in a different place, guiding you a little deeper into yourself.

Friday Night · 8:00 PM
Before the Thought (https://www.ahohealingarts.com/product/before-the-thought-a-guided-pre-mind-experience/UPDHKJU5T2Q5H7BN3QCO7BXZ)
A Guided Pre-Mind Experience

There is a moment before the mind begins…
before the story, before the reaction, before the identity.

This experience gently guides you into that space.

Through breath, awareness, and subtle guidance, you’ll begin to sense what’s underneath the thinking mind — where clarity, stillness, and deeper knowing already exist.

Saturday Morning
Reiki Level 2 Practitioner Training & Certification (https://www.ahohealingarts.com/product/reiki-level-2-practitioner-training-traditional-usui-reiki-/TONIFCIUQJPH6FP6DUWLESN6)
(Only a couple spots remaining)

If you’ve already stepped into Reiki, this is where everything deepens.

You’ll expand your ability to work with energy across time and space, learn sacred symbols, and step more fully into your role as a practitioner.

This is an intimate training, and we’re keeping it that way.

Saturday Night · 8:00 PM
The Unwinding (https://www.ahohealingarts.com/product/the-unwinding-a-guided-somatic-experience-where-the-body-leads/2TPIHBYXDZQU45SZJ6UUR5KN)
A Guided Somatic Experience Where the Body Leads

Your body already knows how to let go.

The Unwinding is a space where you don’t have to force anything…
you simply allow.

Through gentle guidance, sound, and presence, your system begins to open, release tension, and move in its own natural rhythm.

No pushing.
No performing.
Just listening… and letting the body lead.

This Weekend at Ahó Healing Arts
📍 304 Coit Rd, Ste 500, Plano, TX 75075

Ready for a deeper reset?

Need a deeper reset?

Our private sessions are designed to meet you exactly where you are — physically, emotionally, and energetically.

Whether your body is holding stress, your mind feels overloaded, or something deeper is asking to be seen… this is where we begin.

Transpersonal Somatic Therapy®

This is our most advanced, immersive healing experience.

A blend of bodywork, intuitive guidance, energy work, and emotional integration — working with the nervous system while opening space for deeper awareness and release.

Each session is unique.
Each session meets you in real time.

Massage + Reiki

For those looking to relax, restore, and rebalance.

This session combines therapeutic bodywork with energy alignment, helping your body soften while your system settles into a deeper state of calm.

It’s grounding, restorative, and deeply supportive.

Click here for an update from A'ho Healing Arts, LLC!

04/09/2026

Tonight 🌙

A space to soften
to arrive in your body
to be seen without needing to be anything else

We’ll gather in circle, slow down together, and create the space intentionally from the moment we walk in

Arrive around 7:20pm so we can settle in and build the energy together

Donation based
Save your spot through the link in bio

See you tonight, sisters 🤍✨

04/08/2026

Your nervous system is asking for this

There’s a reason you’ve been feeling the need to slow down.

Your body knows when it’s time.

And this week, we created space for exactly that.

We have four guided experiences designed to help your system settle, soften, and reconnect.

Tonight (Wednesday)
The Pause : A Guided Nervous System Experience (https://www.ahohealingarts.com/product/the-pause-a-guided-nervous-system-experience/RPFTJYFJJEAHSE2LV5LMRFGC)
A gentle entry point. Breath, sound, and intentional space to let your system catch up with itself.

Thursday Night
Sacred Sisterhood Women’s Circle (https://www.ahohealingarts.com/product/sacred-sisterhood-women-s-monthly-circle/596)
A space for women to gather, open, and be held in presence and connection.

Friday Night
Before the Thought : A Guided Pre-Mind Experience (https://www.ahohealingarts.com/product/before-the-thought-a-guided-pre-mind-experience/UPDHKJU5T2Q5H7BN3QCO7BXZ)
Step into the space before the mind takes over. Quiet awareness, subtle shifts, deep stillness.

Saturday Night
The Unwinding : A Guided Somatic Experience Where the Body Leads (https://www.ahohealingarts.com/product/the-unwinding-a-guided-somatic-experience-where-the-body-leads/2TPIHBYXDZQU45SZJ6UUR5KN)
No forcing. No performing. Just letting the body move, release, and unwind in its own way.

If you’ve been feeling overwhelmed, disconnected, or just ready for something deeper… this is your week.

And if you want to go all in—

We’re offering our Monthly Event Pass (https://www.ahohealingarts.com/product/aho-april-event-pass/LYJIU3RK35ITINJCOQDJ62BC)

Access to all of our guided experiences for the month
Only $149

(Over $300 in value)

Come to one… or come to all.
Your body will tell you what it needs.

Reserve your spot here → (https://www.ahohealingarts.com/events)

Click here for an update from A'ho Healing Arts, LLC!

04/06/2026

The Pause: A Guided Nervous System Experience (https://www.ahohealingarts.com/product/the-pause-a-guided-nervous-system-experience/RPFTJYFJJEAHSE2LV5LMRFGC)

There’s a moment your body has been waiting for…

A space where everything finally slows down
and you don’t have to do anything at all.

This Wednesday, we’re creating that space.

The Pause: A Guided Nervous System Experience

A guided journey using breath, subtle sound, and intentional stillness to help your system settle naturally.

Inside the experience:
• Gentle guidance into the body
• Sound to support your nervous system
• Intentional pauses between each phase
• Reiki-infused presence throughout
• Space to let your body unwind in its own way

Something shifts when you stop filling every moment.

Clarity returns.
The body softens.
You feel yourself again.

Wednesday | Limited spots available

👉 Reserve your spot now (https://www.ahohealingarts.com/product/the-pause-a-guided-nervous-system-experience/RPFTJYFJJEAHSE2LV5LMRFGC)

New at Aho: Sessions with Cat & Eddi (Thursdays 11–7)

They’re now live and already creating powerful experiences inside the space.

Offerings include:
• 4-hand bodywork + sound & energy (deeply immersive)
• Couples Thai massage sessions
• Reiki + massage therapy
• Individual sound & energy sessions

If you’ve been wanting something deeper, this is it.

Appointments available this Thursday

👉 Book your session (https://book.squareup.com/appointments/blcipyenwkcw95/location/L8FKFJM4SWWVB/services?buttonTextColor=ffffff&color=000000&locale=en&referrer=so&team_member_id=TMPJmZEAUZGO1erd)

Now Offering Yoga at Aho

We’re excited to welcome Haley “Rush” Rushing to the space.

She’s bringing three unique classes rooted in movement, breath, and nervous system connection:

• Primal Flow (Tuesdays)
• Restore & Regulate (Thursdays)
• Root to Rise (Saturdays)

Each class is designed to help you reconnect with your body in a grounded, supportive way.

👉 Explore classes & schedule (https://www.ahohealingarts.com/yoga)

Click here for an update from A'ho Healing Arts, LLC!