11/17/2025
If your athlete is falling behind, it’s NOT their work ethic it’s their nutrition.
I’m working with freshman athletes who are 100–115 lbs, under-fueled, and missing the basics:
⚡ They don’t know their BMR
⚡ They don’t know their TDEE
⚡ They don’t know their macros
⚡ And they’re not eating enough to grow
That’s why I’m teaching a 4-week LIVE class starting Monday at 7PM where I work individually with each athlete to show them exactly how to fuel for size, strength, and performance based on their sport, age, and goals.
They’ll tell your athlete exactly what separates top competitors and why nutrition is the difference-maker.