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Monday 8am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm Friday 8am - 9pm Saturday 8am - 6pm

Counseling Center of North Texas

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Counseling Center of North Texas

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Counseling Center of North Texas, Mental Health Service, 720 East Park Blvd. Ste 204, Plano, TX.

Counseling Center of North Texas’s mission is to provide accessible and affordable counseling services for all people in our community in hopes of alleviating the stresses that come with mental health issues and life’s most challenging aspects.

01/12/2026

Start your week with a mindset of progress. Growth doesn’t always have to be a giant leap; often, it is found in the small, intentional choices we make each day to prioritize our mental well-being. Whether you are setting a new boundary, practicing self-compassion, or simply showing up for yourself, every step counts toward the person you are becoming. Let this affirmation guide your intentions as you navigate the days ahead. We are here to support your journey of self-discovery and healing.

Disclaimer: Our social media posts are intended to provide general information and inspiration. They are not a substitute for professional therapy or medical advice. If you require therapeutic support, please contact us to schedule a session with one of our qualified therapists.

01/09/2026

The core relationship in your life is the one you have with yourself. This connection becomes the blueprint for all the rest. What kind of blueprint are you currently creating? Nurture your inner world to strengthen your
outer connections.

Contact us for guidance on self-growth.

Disclaimer: Our social media posts are intended to provide general information and inspiration. They are not a substitute for
professional therapy or medical advice. If you require therapeutic support, please contact us to schedule a session with one of our qualified therapists.

01/07/2026

Healing is relational. It happens in the presence of people who feel safe, the
ones who let you drop the masks and be yourself without judgement. Safe relationships are a powerful teacher, communicating to your body that it is okay to show up exactly as you are. The experience of being seen and still accepted is a foundational form of healing.

Let us help you find that safe, therapeutic relationship. Contact the Counseling Center of North Texas to learn more about our services.

Disclaimer: Our social media posts are intended to provide general information and inspiration. They are not a substitute for professional therapy or medical advice. If you require therapeutic support, please
contact us to schedule a session with one of our qualified therapists.

01/05/2026

Happy Monday! Start your week with this powerful affirmation: I celebrate all of who I
am.

Radical self-acceptance is revolutionary. It means recognizing your strengths and
acknowledging your imperfections; it’s embracing the whole, complex human that you are. You are enough, just as you are right now. Give yourself the gift of love and
appreciation today.

Disclaimer: Our social media posts are intended to provide general information and
inspiration. They are not a substitute for professional therapy or medical advice. If you require therapeutic support, please contact us to schedule a session with one of our qualified therapists.

01/02/2026

Healing is not about speed, but about progress.

This is one of the most vital lessons we share at the start of a new year.

When we set mental health goals, it’s easy to get discouraged if we don’t see immediate
results. But healing and growth are not linear races; they are journeys of consistent,
gentle effort. Progress could be setting a small boundary, acknowledging a difficult
emotion, or simply showing up for yourself. If you are struggling to recognize your progress, remember that our therapists are here to help you slow down, see the small
victories, and honor your pace. Focus on moving forward, one intentional step at a time.

Disclaimer: Our social media posts are intended to provide general information and
inspiration. They are not a substitute for professional therapy or medical advice. If you require therapeutic support, please contact us to schedule a session with one of our qualified therapists.

01/01/2026

Happy New Year from the Counseling Center of North Texas! Instead of overwhelming
yourself with rigid resolutions today, we encourage you to focus on Intention. What
feeling do you want to cultivate this year? What small, sustainable mental health
practices do you want to commit to?

True progress comes from sustainable changes, not sudden overhauls. Be gentle with yourself as you step into this new year. Remember that every day is a fresh start, and our therapists are here to help you set and achieve goals that truly align with your well- being. Wishing you a year filled with growth and peace.

Disclaimer: Our social media posts are intended to provide general information and
inspiration. They are not a substitute for professional therapy or medical advice. If you require therapeutic support, please contact us to schedule a session with one of our qualified therapists.

12/31/2025

As the final hours of the year tick away, let’s resist the urge to rush into resolutions. Take
a moment today for a powerful practice we call Conscious Closure. This isn’t about
listing successes, but about asking: What can I intentionally leave behind in 2025? Is it a self-limiting belief, a disappointment, or a heavy burden you no longer need to carry?
Practicing release makes space for a lighter, more present start to the new year. Give
yourself permission to let go. Our team is here to support you in processing and moving forward, no matter what 2026 brings. Happy New Year’s Eve!

Disclaimer: Our social media posts are intended to provide general information and
inspiration. They are not a substitute for professional therapy or medical advice. If you require therapeutic support, please contact us to schedule a session with one of our qualified therapists.

12/29/2025

Happy Monday! Let this week be a reminder that every Monday morning offers a
beautiful opportunity for a clean slate and a fresh start. Release the weight of last week
and step into today with intention and self-compassion. What small step are you taking
this week to care for your mental well-being? You deserve this fresh beginning.

.

Disclaimer: Our social media posts are intended to provide general information and
inspiration. They are not a substitute for professional therapy or medical advice. If you require therapeutic support, please contact us to schedule a session with one of our qualified therapists.

12/26/2025

We wish a joyful and peaceful Kwanzaa to all who are celebrating! May your seven days
be filled with reflection and unity. Taking time for reflection allows us to ground ourselves, prioritize our inner peace, and foster the unity that strengthens our support systems. We hope your celebration is filled with warmth, connection, and deep well-being.

Disclaimer: Our social media posts are intended to provide general information and
inspiration. They are not a substitute for professional therapy or medical advice. If you require therapeutic support, please contact us to schedule a session with one of our qualified therapists.

12/25/2025

Merry Christmas! Wishing all of you a day filled with warmth, connection, and peace.
May your celebrations be restful and joyful, and may you find time to nourish your heart
and mind today. Sending holiday cheer from our practice to your community.

Disclaimer: Our social media posts are intended to provide general information and
inspiration. They are not a substitute for professional therapy or medical advice. If you require therapeutic support, please contact us to schedule a session with one of our qualified therapists.

12/24/2025

Perfectionism is a silent thief of joy, especially during the high-pressure holidays.

This season, prioritize connection and ease over flawless ex*****on. True mental well-being comes from accepting that your gatherings or plans might not go exactly as
planned and that is perfectly okay. Relax into the imperfect moments and enjoy the
spirit of the season!

Disclaimer: Our social media posts are intended to provide general information and
inspiration. They are not a substitute for professional therapy or medical advice. If you require therapeutic support, please contact us to schedule a session with one of our qualified therapists.

12/22/2025

This week often brings extra excitement, heightened emotions, and a lot of activity.
Before you dive into the hustle and bustle, take a breath.

Today’s affirmation: “I am capable of holding space for both joy and rest this week.”

Give yourself permission to fully enjoy the celebratory moments and to step away for
moments of quiet self-care. Your well-being is the foundation for a truly joyful time.

Disclaimer: Our social media posts are intended to provide general information and
inspiration. They are not a substitute for professional therapy or medical advice. If you require therapeutic support, please contact us to schedule a session with one of our qualified therapists.

Address

720 East Park Blvd. Ste 204
Plano, TX
75074

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm
Friday	8am - 9pm
Saturday	8am - 6pm

Website

http://counselingcenterofnorthtexas.com/

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