BrightWay Counseling and Wellness

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United States
Plano, TX
BrightWay Counseling and Wellness

We are a professional counseling office providing counseling services to the community of Plano, North Dallas Frisco, Carrollton and surrounding areas!

Counseling for all ages throughout the life span. Individuals, Couples and Groups

08/06/2025

Even if you’re not naturally artistic, art therapy offers a valuable means to explore yourself, relationships, and the world. Engaging in art therapy can creatively aid in understanding, finding meaning, and healing from stress, trauma, and mental/physical well being.
Art Therapy is just one of the many types of treatment techniques we utilize at BrightWay Counseling & Wellness to help one through their healing process. If you are seeking treatment, please do not hesitate to contact us. We believe in treating your unique mental health needs with the goal of helping you find balance in your body, mind and soul.

https://brightwaycounseling.com

08/04/2025

📚 Back to school next week? Don’t forget to pack your mental health tools too!
From self-care and stress management to support networks and healthy habits — these strategies help make the transition smoother.
Let’s start the year strong — not just academically, but mentally too. 💪🧠

brightwaycounseling.com

📚✏️

08/01/2025

You don’t have to think about the whole journey; you don’t have to sprint; you don’t have to run. You just have to take it one step at a time, one day at a time, one moment at a time 🤍

brightwaycounseling.com

07/31/2025

✨Small wins are still wins✨
Every deep breath, every step outside, every honest emotion—these moments matter. Be proud of yourself for the little things. They add up more than you know.

brightwaycounseling.com

07/28/2025

Boundaries are healthy, necessary, and powerful.
They’re not about pushing people away, they’re about protecting your peace, honoring your needs, and showing up for yourself.
Whether it’s saying no, needing space, or speaking up—your boundaries matter.
You deserve to feel safe, respected, and heard.

brightwaycounseling.com

07/25/2025

✨ When life feels overwhelming, remember: one day, one step, one breath at a time. You’ve got this.✨

brightwaycounseling.com

07/23/2025

Drinking enough water each day offers powerful benefits for both your mental and physical health. Staying hydrated is one of the simplest yet most impactful ways to support your overall well-being.
—Learn more: https://www.nutritionnews.abbott/healthy-living/diet-wellness/Hydration-and-Mental-Health—How-Are-They-Related/

brightwaycounseling.com

07/21/2025

07/19/2025

It’s not about how fast you’re going—it’s about where you’re headed.
Give yourself grace, take your time, and keep swimming toward what matters.

brightwaycounseling.com

07/16/2025

Why set aside time for wellness in the middle of the week? Because Wednesday is the ideal moment to pause, reset, and realign. Wellness Wednesday is a reminder to check in with yourself—physically, mentally, and emotionally—before the week slips away. A little self-care midweek can make a big difference in how you show up for the rest of it.

brightwaycounseling.com

07/14/2025

Mindful Monday is your weekly reset—take a moment to care for your mind and body, and set the tone for a week of growth, both personally and professionally.

brightwaycounseling.com

07/11/2025

Gratitude grounds us. From quiet moments to big milestones, every piece matters. Pause, notice, and appreciate it all🤍

brightwaycounseling.com

Address

5601 Democracy Drive, Ste 255
Plano, TX

Telephone

+12149197177

Website

http://brightwaycounseling.com/

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