HariQ Acupuncture & Herbs

09/25/2025

If you’ve lived in North Texas for any amount of time, you know our weather can change on a dime. One minute it’s sunny and 85 degrees, the next, the sky turns a peculiar shade of green as a storm front rolls in. For many people, a change in the weather forecast means just that—a need to grab an umbrella. But for others, it’s a warning sign that a debilitating migraine is on its way.

If you’re one of those people who feels like a human barometer, with a throbbing headache or intense head pressure accompanying every major storm or cold front, you’re not alone. This is a very real phenomenon known as a barometric pressure migraine, and it’s a common complaint for residents right here in Plano. You might feel a distinct pressure behind your eyes, a tightening band around your head, or an intense, one-sided throbbing that no amount of over-the-counter pain reliever seems to touch.

So, why does this happen, and what can you do about it?

09/21/2025

How to Alleviate Synkinesis When You Smile (Bell’s Palsy) https://youtu.be/1Xe_8rPzGus?si=DRaWq1XYzDfR6rcn via YouTube

Hi, it’s Satoru from hariQ acupuncture & herbs. In this blog post, I would like to give you advice on how to alleviate the side effects of prolonged, unheale...

09/14/2025

Hi, it’s Satoru from hariQ acupuncture & herbs. As a practitioner, my focus is always on giving you the best tips and treatments for better health. But today, I want to share a personal story—one that is at the very heart of my passion and the work I do.

I recently returned from a meaningful trip to Japan to attend my mentor’s final seminar. It had been quite a while since I’d attended one of his workshops, especially in our home country; I’d usually fly to the U.S. ones. This time, however, was different. It was his last, not by choice, but due to his health. Despite this, he was determined to hold one more to pass on his techniques and passion to the next generation of acupuncturists.

As soon as I heard he was holding it, I texted him immediately, saying, “Sensei, I’m coming to help you.” Later, his top apprentice told me how happy and thrilled he was that I came all the way from the U.S. for it. Hearing that was a great honor, and I was so glad I made the trip. The two-day seminar in Kanagawa was an incredibly powerful experience. My mentor, who I have always looked up to, poured every bit of his knowledge, experience, and passion into teaching us.

08/19/2025

Living with vestibular migraine can be a constant, debilitating battle. The unpredictable nature of the attacks can make it feel impossible to plan your life. Driving, working, or even a simple trip to the grocery store can feel like a high-stakes gamble. The constant fear of the next episode can lead to significant anxiety, and many of my patients tell me they feel trapped by their own bodies. They’ve often gone from one doctor to another, only to be prescribed medications for general vertigo or nausea that offer little to no relief. This is because the underlying cause isn’t a simple balance issue; it’s a complex neurological event, often deeply rooted in the body’s response to stress and internal imbalances.

Vestibular migraine: episodes of vertigo, dizziness, and imbalance without head pain. A neurological condition, not a simple balance issue.

08/19/2025

Have you ever been struck by a sudden, terrifying episode of spinning, dizziness, or imbalance, all without the classic pounding headache of a migraine? If so, you may be one of the millions of people who suffer from vestibular migraine. This unique and often misunderstood condition is defined not by head pain, but by profound feelings of vertigo, disorientation, and imbalance. It's a diagnosis that can feel incredibly isolating and leave you searching for answers.

Living with vestibular migraine can be a constant, debilitating battle. The unpredictable nature of the attacks can make it feel impossible to plan your life. Driving, working, or even a simple trip to the grocery store can feel like a high-stakes gamble. The constant fear of the next episode can lead to significant anxiety, and many of my patients tell me they feel trapped by their own bodies. They’ve often gone from one doctor to another, only to be prescribed medications for general vertigo or nausea that offer little to no relief. This is because the underlying cause isn't a simple balance issue; it's a complex neurological event, often deeply rooted in the body's response to stress and internal imbalances.

08/14/2025

We always appreciate receiving positive feedback from our patients!!

08/13/2025

Migraines are more than just a passing headache; they can be a significant roadblock, preventing you from enjoying your life, spending time with loved ones, or simply feeling like yourself. The unpredictable nature of these attacks can leave you feeling powerless. That’s why I want to share some deeper insights and practical tips on how you can take control and help prevent those debilitating triggers. By understanding your body and making simple, consistent changes, you can start living a life with more clarity and less pain.

I want to share some practical tips on how you can help prevent those triggers. By understanding these, you can start living a life with less pain.

08/13/2025

Migraines are more than just a passing headache; they can be a significant roadblock, preventing you from enjoying your life, spending time with loved ones, or simply feeling like yourself. The unpredictable nature of these attacks can leave you feeling powerless. That's why I want to share some deeper insights and practical tips on how you can take control and help prevent those debilitating triggers. By understanding your body and making simple, consistent changes, you can start living a life with more clarity and less pain.

07/19/2025

As a Japanese acupuncturist, I often guide patients toward holistic, natural ways of supporting their health – and one of the easiest and most powerful is through traditional food. One of the most nourishing staples in Japanese cuisine is miso soup. In this blog post, I’ll teach you how to make miso soup at home, using a simple, fast method that anyone can do — no matter where you live or what your cooking level is. I’ll also explain why miso is more than just a flavorful ingredient — it’s a functional food packed with probiotics, nutrients, and healing properties that support your gut, mind, and immune system.

I’ll teach you how to make miso soup at home, using a simple fast method that anyone can do. I’ll also explain why miso is more than just a flavorful ingredient

07/19/2025

As a Japanese acupuncturist, I often guide patients toward holistic, natural ways of supporting their health – and one of the easiest and most powerful is through traditional food. One of the most nourishing staples in Japanese cuisine is miso soup. In this blog post, I’ll teach you how to make miso soup at home, using a simple, fast method that anyone can do — no matter where you live or what your cooking level is. I’ll also explain why miso is more than just a flavorful ingredient — it’s a functional food packed with probiotics, nutrients, and healing properties that support your gut, mind, and immune system.

07/15/2025

In this blog post, I’d like to share some simple self-stretching techniques for chronic lower back pain, one of the most common and frustrating issues affecting people of all ages, from teenagers to seniors.

I’d like to share some simple self-stretching techniques for chronic lower back pain, one of the most common and frustrating issues affecting people of all ages, from teenagers to seniors.

04/21/2025

How To Reduce Ringing In Ear (Tinnitus) By 10 Acupressure https://youtu.be/SUJnMDtttow?si=Pm07WNc-lEhJ1REm via

Hi, it’s Satoru from hariQ acupuncture & herbs. In this video, I want to share with you about something that a lot of people suffer from: ringing in the ears...