Mama’s Health Center

05/23/2026

Yoga for moms in the Plant City, FL area!

Yes- it’s baby/toddler friendly on the mat or to join the sitter in the connected room.

✅ Safe for pregnancy and postpartum
✅ No yoga experience required

Saturday 5/30 9a-10a

Tag a friend you would do this with 👇🏽

05/05/2026

Mom yoga and coffee this Saturday in Plant City, FL!

✅Pregnancy and postpartum safe
✅ Led by a pelvic floor physical therapist
✅ No prior yoga experience required

Share with a mom you would do yoga and coffee with ❤️

04/21/2026

1 in 5 moms experience a mental health condition postpartum (depression and/or anxiety, etc).

Very few actually get any care.

We’re here to change that!

This Friday April 24th is our free virtual event for moms who feel like they’ve lost themselves in motherhood ❤️

04/18/2026

Dear Plant City moms,

You are invited to the only local mom yoga and coffee!

Our next one will be Saturday May 9th at 9a- sign ups will open soon so stay tuned 👀

(Limited to 10 spots)

04/12/2026

04/11/2026

We have a new spot for moms in Plant City and surrounding areas!

Looking for pelvic floor physical therapy, lactation consulting or mental health services?

This is the place!

04/08/2026

Moms- it’s time to do something for yourself and take a breather ❤️

✅Safe for pregnant and postpartum moms

✅Led by a pelvic floor physical therapist

✅No prior yoga experience needed

Video credit:

03/28/2026

How we started ❤️

My high risk pregnancy turned into passion for other moms out there looking for support beyond the OBGYN officeoffice.

Share with a mom ❤️

03/27/2026

Functional Health Coach, Cate Longsworth, will be hosting a free event on her root cause approach from conception to postpartum! 🔥

Saturday April 4th 10-11a in Plant City, FL