The Wellness Maven

The Wellness Maven The Wellness Maven is about self-care and offers healthy recipes like salads, sides, soups, and more. Also features, yoga and quick workouts.

Exercise is king, nutrition is Queen, put them together and you’ve got a kingdom.
03/07/2022

Exercise is king, nutrition is Queen, put them together and you’ve got a kingdom.

Running keeps me going.
03/04/2022

Running keeps me going.

02/23/2022
Hustle for that muscle.
02/22/2022

Hustle for that muscle.

The reason we exercise is for the quality of life we enjoy.
02/20/2022

The reason we exercise is for the quality of life we enjoy.

Put all excuses aside and remember this: You are capable.
02/18/2022

Put all excuses aside and remember this: You are capable.

Tough times don’t last. Tough people do.
02/16/2022

Tough times don’t last. Tough people do.

Sometimes a workout is all the therapy you need.
02/15/2022

Sometimes a workout is all the therapy you need.

Seek every best motivation to work out on your health.
02/11/2022

Seek every best motivation to work out on your health.

Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud.
02/06/2022

Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud.

A journey of a thousand miles begins with a single step
01/22/2022

A journey of a thousand miles begins with a single step

You don't have to be extreme, you just have to be consistent.
01/14/2022

You don't have to be extreme, you just have to be consistent.

No need to cook fancy or complicated masterpieces - just good food from fresh ingredients.
01/06/2022

No need to cook fancy or complicated masterpieces - just good food from fresh ingredients.

You get what you work for.
12/31/2021

You get what you work for.

Love yourself enough to live a healthy lifestyle.
12/25/2021

Love yourself enough to live a healthy lifestyle.

We only get healthier if we dedicate our practice for it.
12/16/2021

We only get healthier if we dedicate our practice for it.

Health is a state of complete harmony of the body, mind, and spirit.
12/08/2021

Health is a state of complete harmony of the body, mind, and spirit.

Address

201 N UNIVERSITY Drive STE 116
Plantation, FL
33324

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