What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 12pm

Krista Kant, MD

Home
United States
Plantation, FL
Krista Kant, MD

Schedule an appointment with Dr. Kant at Oasis Obstetrics and Gynecology, located at 220 SW 84th Ave, Suite 105. Plantation, FL

09/22/2025

🍂 Fall Foods for Hormone Balance 🍂

Seasonal eating isn’t just delicious—it can also support your hormones naturally. This fall, try adding these nutrient-packed foods to your plate:

✨ Pumpkin & Squash – rich in fiber and vitamin A to support healthy cycles
✨ Apples – packed with antioxidants to reduce inflammation
✨ Brussels Sprouts & Cruciferous Veggies – help the body process estrogen
✨ Beets – support liver detox and blood flow
✨ Cinnamon – balances blood sugar and reduces cravings
✨ Walnuts – a great source of omega-3s for hormone production

When you align your diet with the season, you’re not just nourishing your body—you’re helping your hormones stay balanced, too. 🍏🥗

—Dr. Krista Kant

09/18/2025

Your pelvic floor does so much more than you realize—it supports your bladder, bowel, and reproductive organs, and plays a big role in core strength and intimacy. When it’s not functioning well, you might notice leaking, discomfort, or changes that affect your daily life and confidence.

The truth is, pelvic health challenges are common—but they are not something you just have to “live with.” Through personalized care, exercises, and sometimes advanced treatments, we can help restore strength, comfort, and control.

✨ Every woman deserves to feel supported in her body. Let’s talk about how to protect and strengthen your pelvic health—because your well-being starts here.

📞 Call us today to start the conversation: 954-900-3127

09/08/2025

DID YOU KNOW?

Urinary incontinence affects twice as many women as men — and life stages like pregnancy, childbirth, and menopause play a big role. One of the biggest triggers? Caffeine.

If you’re dealing with bladder issues or overactive bladder symptoms, reducing caffeine to under 100mg a day (about one cup of coffee) can make a big difference.

🚫 Drinks to cut back on:
• Coffee, energy drinks, and black teas
• Acidic fruit juices (like orange or cranberry)
• Alcohol
• Carbonated drinks
• Drinks with artificial sweeteners

👉 Don’t go cold turkey!
Start by mixing half-decaf with regular coffee, or switch to milder juices like apple or pear to avoid withdrawal headaches. Small changes = big relief. 💧

08/07/2025

Ever feel moody, bloated, foggy, or just off — and you’re not sure why?

👉 It could be your gut-hormone connection calling for backup.

Your gut doesn’t just digest food — it helps regulate hormones like estrogen, cortisol, and serotonin. When your gut is out of balance (think: inflammation, food sensitivities, poor digestion), your hormones may go on a rollercoaster ride… and so do your energy, mood, skin, and periods.

At , I help you take the guesswork out of your symptoms with advanced testing and personalized plans that bring your whole system back into harmony.

💬 Drop a “🧠💃” if you want more gut-hormone tips or you’re wondering if this could be affecting YOU!

07/29/2025

💬 “Is this normal… or should I be concerned?”

At Dr. Krista Kant’s office, no question is too small and no symptom is dismissed.

Whether it’s changes in your cycle, pelvic pain, unusual discharge, or something you can’t quite explain—your concerns deserve attention, answers, and a provider who actually listens.

✨ With years of experience in gynecology and women’s wellness, Dr. Kant blends medical expertise with compassionate care to help you feel heard, respected, and empowered.

👩‍⚕️ Because your health isn’t just physical—it’s personal.

📍Now seeing patients at Oasis OBGYN
📞 Call 954-900-3127 to book with Dr. Kant today.

07/07/2025

🎗️ July is Fibroid Awareness Month

Did you know that up to 70-80% of women will develop fibroids by the age of 50?

Fibroids are non-cancerous growths of the uterus that can cause:

• Heavy or prolonged periods
• Pelvic pain or pressure
• Bloating or frequent urination
• Difficulty getting pregnant

🔍 Dr. Krista Kant’s Tip:

Don’t ignore symptoms just because they’re common. “Normal for you” doesn’t always mean healthy. If your period is impacting your quality of life, it’s time for a conversation.

There are many treatment options—from lifestyle changes to non-surgical procedures. Early detection = more choices.

📍I’m here to listen, support, and guide you through your options.

📞 Schedule a consultation with me today.

07/02/2025

Hey there🤗

Did you know that at Oasis OBGYN you are able to book same day and next business day appointments?

My office takes great satisfaction in offering our patients the most accessible, individualized, and compassionate care possible.

✨If you are looking for an OB/GYN in South Florida head to the 🔗 in my bio to book your appointment, send me a DM, or drop a comment below!✨

*xam

06/18/2025

Did you know that low s*x drive, fatigue, brain fog, and stubborn weight gain can all be signs of hormone imbalance?

Hormones play a vital role in regulating energy, mood, metabolism, and s*xual health — for both men and women. At Minted Aesthetics inside Oasis OBGYN, we offer EvexiPEL hormone pellet therapy to support optimal hormone levels using a safe, natural approach.

Pellet therapy can help improve:
• Libido & s*xual performance
• Energy levels & sleep quality
• Mental clarity & focus
• Muscle tone & metabolism

If you’ve been feeling “off,” hormone health might be the key. Learn how bioidentical hormone therapy can help you feel your best again.

06/02/2025

Is it safe to skip your period?
Short answer: Yes—with the help of birth control.

With summer vacations coming up, the last thing you want is your cycle crashing your plans. Birth control pills and rings are safe and effective ways to skip your period. They work by thinning the uterine lining and stopping ovulation, so there’s nothing to shed.

The best part? You’re in control. You can skip your period for a month, several months, or even year-round—whatever works best for your body and your lifestyle.

Talk to your OB/GYN to see if it’s the right option for you and how to use it safely.

05/27/2025

Your emotional well-being is as important as your physical treatments.

That’s why having an OB/GYN who is skilled and listens to your concerns is important💖.

As your OB/GYN, I want to provide you with first-class care that addresses you fully.

As soon as you walk through the door, I make sure you feel confident in your care by thoroughly getting to know you and your health history🏥.

My goal is to provide you with tailored care that addresses your physical and emotional needs. So after every visit, you leave my office relieved and confident. 🥰

So, if you’re looking for a doctor to help you meet your health goals, I am currently accepting new patients.

👩‍⚕️ Book your appointment at the link my bio today!

05/21/2025

Postpartum Hair Loss: What’s Normal & What to Expect 💇‍♀️✨
If you’re noticing more hair in your brush or shower drain after having a baby — you’re not alone. Postpartum hair loss is a completely normal and common experience for many new moms.

Let’s break it down 👇
📅 During pregnancy: Estrogen increases, keeping your hair in a growth phase — making it look thicker and fuller.
👶 At birth: Estrogen and progesterone drop quickly, causing many hair follicles to shift out of the growth phase.
🗓 1 week postpartum: Hormones start to rebalance, but shedding hasn’t kicked in just yet.
🗓 3 months postpartum: This is when many women notice significant shedding — especially around the hairline.
🗓 6 months postpartum: Hair starts growing back, but may appear finer or thinner at first.

💡 What you can do:
• Be gentle when brushing and washing
• Keep taking your prenatal vitamins
• Focus on a nutrient-rich diet
• Know that this phase is temporary 🙌

If your hair loss feels extreme or lasts longer than a year, talk to your provider to rule out other causes like thyroid changes or nutrient deficiencies.

You’re doing great, mama. 💛

05/20/2025

DID YOU KNOW?
Stress doesn’t just affect your mood — it can actually age you at the cellular level. 🧬

📊 Studies show:
• Biological age increases during stress but can return to normal after recovery
• Stress triggers inflammation and DNA damage
• A lower biological age = lower risk of heart disease, immune issues, and more

Chronic stress happens when your body stays on high alert — even after the stressor is gone. But the good news? You can fight back with simple daily habits:

✨ Try these stress-reducing tips:
• Just 10 minutes of mindfulness
• Take an exercise break (dance, stretch, or walk!)
• Practice deep breathing
• Start a meditation routine
• Journal your gratitude

Your mind and body will thank you. 💆‍♀️💖

Address

Oasis Obstetrics And Gynecology At 220 SW 84th Avenue, Suite 105
Plantation, FL
33324

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 12pm

Telephone

+19549003127

Website

http://Oasis-obgyn.com/

Alerts

Be the first to know and let us send you an email when Krista Kant, MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Plantation?