What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm

Katherine, Elite Wellness Nurse Practitioner

Home
United States
Plantation, FL
Katherine, Elite Wellness Nurse Practitioner

Wellness Director ,
Board Certified NP,
Botox
IV therapy
PRP
Health advocate

06/30/2025

✨ July just got smoother ✨
Wrinkle Relaxers are only $10/unit all month long at Elite Spine Health & Wellness! 💉
✨ Don’t miss this deal!!!

📞 Call us at 954-223-5483 or DM to book now!

05/26/2025

Happy Memorial Day from all of us at Elite Spine Health & Wellness.
Today, we honor and remember the brave men and women who made the ultimate sacrifice for our freedom.
Thank you to all our veterans and their families — your courage and dedication will never be forgotten.
Wishing everyone a safe and meaningful Memorial Day.

05/07/2025

Happy Nurses Week!
To all the compassionate, hardworking, and tireless nurses out there, this week is for you!
Thank you for the care, the comfort, the laughs, and the love you pour into every patient, every shift.

You are the heartbeat of healthcare, and you deserve to be celebrated today and every day.

04/28/2025

Give Mom the Glow She Deserves!
This Mother’s Day, treat the special women in your life (or yourself!) to some much-needed self-care:

✨ 15% OFF Wrinkle Relaxers
✨ 50% OFF Microneedling

Because nothing says “I love you” like the gift of confidence and radiant skin!

Call us to book today!
📞 954-223-5483

04/10/2025

Smooth, Confident, and Naturally You

Say goodbye to fine lines and hello to refreshed, youthful skin! At Elite Spine, we offer wrinkle relaxers designed to soften expression lines while preserving your natural beauty.

Whether you’re new to injectables or just due for a touch-up, we’re offering FREE consultations to help you feel confident and informed every step of the way.

Let’s create a look that’s subtle, smooth, and totally YOU.

Book your free consultation today!

Elite Spine | Plantation, FL
Call us or click the link in bio to schedule.

05/28/2024

6 Benefits of Vitamin B12🌟🌟

1. Boosts Energy Levels: Vitamin B12 helps convert food into energy, reducing fatigue and increasing vitality.
2. Supports Brain Health: Essential for cognitive function, it helps maintain memory and focus.
3. Promotes Heart Health: B12 aids in reducing homocysteine levels, lowering the risk of heart disease.
4. Enhances Mood: It plays a role in the production of serotonin, a hormone that regulates mood.
5. Supports Red Blood Cell Formation: Prevents anemia by promoting the production of healthy red blood cells.
6. Strengthens Bones: Helps maintain bone density, reducing the risk of osteoporosis.

Call to book your appointment today!
☎️954-223-5483
Www.elitespine.com/wellness

05/22/2024

**🩸 Blood Sugar Hacks for a Healthier You! 🩸**

Hey friends!
🌟 Maintaining balanced blood sugar levels is key to feeling your best and staying healthy. Here are some simple hacks to help keep your blood sugar in check:

1. **Eat Balanced Meals 🥗**: Combine protein, healthy fats, and fiber-rich carbs to slow down sugar absorption.

2. **Stay Hydrated 💧**: Drink plenty of water to help your body manage blood sugar levels.

3. **Regular Exercise 🏋️‍♀️**: Aim for at least 30 minutes of physical activity a day to improve insulin sensitivity.

4. **Mind Your Portions 🍽️**: Avoid large meals that can spike your blood sugar. Opt for smaller, more frequent meals.

5. **Choose Low-Glycemic Foods 🍏**: Foods like apples, beans, and whole grains have a lower impact on blood sugar.

6. **Get Enough Sleep 😴**: Poor sleep can affect insulin sensitivity. Aim for 7-9 hours per night.

7. **Manage Stress 🧘‍♂️**: High stress levels can spike blood sugar. Practice relaxation techniques like meditation or yoga.

✨ Swipe left for more tips and share your favorite blood sugar hack in the comments! Let’s stay healthy together! ✨

05/16/2024

Check out this amazing transformation! 😊

Treating this client’s gummy smile with wrinkle relaxers has not only enhanced her appearance but also boosted her confidence. Say goodbye to excessive gum exposure and hello to a more balanced, beautiful smile!

Benefits of addressing a gummy smile:
1. Enhanced aesthetics: Achieving a more proportionate smile can greatly improve overall facial harmony.
2. Increased confidence: By reducing gum exposure, individuals often feel more comfortable and confident when smiling.
3. Personal satisfaction: Many people find satisfaction in achieving their desired smile, which can positively impact their self-esteem and social interactions.

Call to book your consultation
☎️ 954-223-5483
🔗 www.elitespine.com/wellness

™

05/13/2024

Dive into the benefits of Semaglutide and Tirzepatide!

At Elite Spine and Wellness, we’re dedicated to helping you achieve your health goals through nutrition and lifestyle changes. These cutting-edge treatments not only aid in weight loss but also improve sugar levels, reduce inflammation, and lower cholesterol. Experience the transformative benefits with us! 💪

Call to book your consultation!
☎️954-223-5483
www.elitespine.com/wellness

05/08/2024

Ready to crush your weight loss goals?

Join our program! We offer personalized guidance on nutrition and lifestyle changes, along with medical support using cutting-edge treatments like semaglutide or Tirzepatide with guided supervision by our wellness director Katherine.

Benefits include:
✅Reduce food cravings
✅Increased insulin production
✅Delay gastric emptying
✅lower A1C
✅Increased satiety (fullness)
✅Reduced inflammation
✅Better cholesterol levels!

Let’s achieve those goals together. 💪

DM me or call my office at (954) 223-5483 to start now and get your first 4 weeks for only $400!

05/06/2024

🌸 Mother’s Day Specials Just For You! 🌸
Pamper the special woman in your life with our exclusive deals. From the rejuvenating touch of microneedling to the revitalizing boost of IV therapy, the smoothing wonders of wrinkle relaxers, and our tailored weight loss programs—give the gift of wellness and beauty this Mother’s Day. Treat her to a day she deserves!

Book your appointment!! Valid until 5/31/24

☎️954-223-5483
📍499 NW 70th Ave Suite 200 Plantation, Fl. 33324

™

05/03/2024

Transform fear into confidence! Check out the before and after of my beautiful@client.

Wrinkle relaxers aren’t about freezing your expressions. My beautiful client wanted to enhance her natural beauty with a soft, subtle, natural touch.

Neurotoxins are popular cosmetic treatment used to temporarily relax facial muscles that cause wrinkles and fine lines. Before a wrinkle relaxer, the skin may have visible wrinkles, creases, or furrows, especially on the forehead, between the eyebrows, and around the eyes.

After Neurotoxin, the treated areas may appear smoother, with a reduction in the appearance of wrinkles and fine lines. The effects of wrinkle relaxers typically become visible within a few days to a week after treatment and can last for several months. Some common results of Neurotoxins include:

· A relaxation of the facial muscles, leading to a reduction in wrinkles and fine lines
· A smoother appearance of the skin
· A more youthful and refreshed appearance
· A reduction in the appearance of crow’s feet, frown lines, and forehead creases

Keep in mind that individual results may vary, and it’s always best to consult with a qualified healthcare professional.

Wrinkle Relaxer Posts:

Address

Plantation, FL

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm

Website

http://EliteSpine.com/Wellness

Alerts

Be the first to know and let us send you an email when Katherine, Elite Wellness Nurse Practitioner posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.