What are the opening hours?

Monday 8:30am - 4pm Tuesday 8:30am - 4pm Wednesday 8:30am - 4pm Thursday 8:30am - 4pm Friday 8:30am - 12pm

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Oasis Obstetrics and Gynecology

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United States
Plantation, FL
Oasis Obstetrics and Gynecology

Women’s healthcare, Reimagined. Changing the way women experience and expect healthcare.

01/16/2026

Most women are told to watch their cholesterol and blood pressure as they enter midlife, but very few are told why these numbers often shift during this stage.

One of the most overlooked reasons is the natural decline of estrogen.
As levels decrease, the cardiovascular system loses some of the support it once had.
Here’s what we know:
Evidence shows that hormone therapy when started within 10 years of menopause can reduce cardiovascular risk.
Not FDA-approved for prevention. Not a substitute for lifestyle or medical care.
But a clinically meaningful tool in the right context.
The key is personalization.
Every woman’s cardiovascular profile is different, and the best outcomes come from evaluating hormones, metabolism, lipid protile, inflammation, sleep, and stress patterns together.

If you’ve noticed shifts in energy, blood pressure, cholesterol, or endurance, or if you simply want to understand what midlife means for your heart, a precision evaluation can bring clarity, context, and a path forward that actually fits your physiology.
Connect with us today to schedule your heart-forward hormone health consultation 954-900-3127

personalizedhormonecare

01/13/2026

Post-Holiday Skin Recovery Plan
Your skin reflects what’s happening inside: hormones, inflammation, metabolic rhythm, stress chemistry, and recovery patterns.
That’s why surface-level treatments alone often fall short, or simply don’t last.
Functional aesthetics looks at skin health through the whole body: supporting hormones, sleep, metabolism, and nutrient status to create an environment where skin thrives.
When layered with the right treatments, results become more luminous, more natural, and more sustainable.
Because beautiful skin isn’t just treated. It’s transformed from the inside out. Reach out today to explore our functional aesthetics approach 954-900-3127

01/07/2026

Why Some Women Struggle to Lose
Weight on GLP-1s
Alone

GLP-1 therapy (like semaglutide or tirzepatide) is powerful, but it isn’t magic.
If your estrogen, progesterone, and/or testosterone levels are out of balance, your body may resist weight loss despite efforts to control your appetite.
That’s where hormone therapy comes in.
When the two work together, the results feel different and far more sustainable. Schedule you consultation 954-900-3127

01/05/2026

One of our favorite combos?
HRT + GLP-1 = next-level energy, metabolism,
and confidence.
HRT helps bring back sleep, focus, libido, and mood.
GLP-1 therapy helps reset cravings, reduce internal fat, and support blood sugar balance.
When used together, with the right guidance, they may help your body respond better than ever. Research indicates that women taking Hormone Replacement Therapy (HRT) with GLP-1 medications may experience significantly greater weight loss and body fat reduction, especially stubborn abdominal fat, compared to those using GLP-1s alone.
Book a consultation and let’s map out a strategy that fits you.
You deserve to feel strong, steady, and supported.
And yes, the glow-up is real.
Call to schedule a
954-900-3127
-1

01/02/2026

Hormone Literacy: The Skill No One
Teaches You
Hormones are not a “midlife” topic or something you only think about when symptoms show up.
They’re the operating system behind your energy, focus, hunger cues, sleep quality, and how well you adapt to stress at every age.
Learning your hormone patterns isn’t medical trivia.
It’s a modern life skill.
The kind that helps you make decisions with clarity instead of exhaustion or guesswork.
When you understand your rhythm, the frustrating parts of the day start to make sense-the afternoon energy crash, the sudden cravings, the nights you can’t shut your brain off.
And once you can name it, you can work with it.
→ Ready to understand what your hormones are actually doing? Schedule your personal hormone evaluation 954-900-3127

-firstapproach

01/01/2026

Sleep, Hormones, and the Productivity Loop

It’s not a supplement. It’s not another diet tweak.
It’s deep sleep.
During those slow-wave hours, your body performs its most important hormonal work:
🍃Growth hormone and testosterone peak for tissue repair and metabolism
🍃Stress hormones reset, restoring energy for the next day
🍃Thyroid and blood sugar balance stabilize for focus and endurance
When that process is disrupted, everything downstream suffers-fatigue, cravings, mood swings, and slower recovery.
If your daytime performance is lagging, start by protecting the hours that rebuild you.
Try this tonight:
Dim lights and screens 60 minutes before bed
Keep your room cool and dark
Anchor your bedtime within a 30-minute window, even on weekends
Your next productive day starts with the sleep that
naturally restores your hormones tonighi
→ Learn how we help patients optimize hormones and sleep synergy. Reach out to us today 954-900-3127
point

12/20/2025

The holidays don’t come with a pause button.
Between family, travel, and work, finding time for self-care can feel impossible.
That’s why quick, no-downtime treatments are so popular this time of year. They fit between errands, meetings, or school pick-up, and still leave you glowing at holiday gatherings.
Options may include:
✨Microneedling for glow and collagen building
✨Light chemical peels
✨Laser facials with minimal recovery
Small investments now mean you show up to events refreshed, confident, and camera-ready, without blocking days off your calendar.
Book your no-downtime holiday treatment now so your calendar stays full, but your skin stays flawless. Schedule 954-900-3127

12/19/2025

We love candles and cozy socks... but let’s be honest, we already have a drawer full.
This year, think beyond the usual comforts, and give something that helps them feel confident, refreshed, and restored long after the holidays end.
✨Laser facial to smooth expression lines and
refresh their glow
✨A light chemical peel to step into the new year
radiant
✨ Microneedling session that builds collagen long after the wrapping paper’s gone
✨Medical-grade skincare set they’d never splurge on themselves but will love every morning
Our gift cards and curated packages make it easy to give something meaningful and unforgettable.
Stop by the office to find a
gift that feels personal, elevated, and truly rejuvenating. 954-900-3127

12/12/2025

Too often, movement gets framed around
calories and weight.
But the most powerful benefits have little to do
with the scale.
It lowers the risk of heart disease, diabetes,
and chronic inflammation.
It protects bones, sharpens memory, and lifts
mood.
It preserves muscle (aka your body’s
currency for independence as you age)
This is the real return on movement: a longer
life, lived with clarity and strength.
Let’s create a plan that supports both your lifespan and your healthspan. Schedule your consultation today. 954-900-3127

12/05/2025

✨About last night…let the holiday season shenanigans begin!
Our recent holiday party at the luxe Kuro was a perfect blend of fun, gratitude, and connection. From laughter to sharing delicious moments, our dedicated staff truly loves what they do—empowering women to reach their highest and healthiest potential every day. 💖
Here’s to our incredible team and the women we serve. Wishing everyone a joyful holiday season and a bright new year! 🎉🎄

11/20/2025

Let’s take a moment to celebrate the heart, expertise, and compassion that Val brings to our Oasis OBGYN family. 💗

Val is the perfect blend of clinical excellence and genuine care — taking the time to listen, support, and empower every patient who walks through our doors. Her dedication to women’s health is felt daily, and we’re so grateful for the comfort, trust, and confidence she brings to every visit.

Thank you, Val, for all you do. Your patients adore you, and so do we. 🤍✨

11/19/2025

Perimenopause has become a major topic in women’s health, and for good reason — many women are noticing symptoms earlier than they expected.

Perimenopause is the transition leading up to menopause, and it can begin several years before your final menstrual period. For some, this happens in their 40s; for others, it can start a bit earlier. Every woman’s timeline is different.

Common symptoms include:
• Changes in cycle length or flow
• Hot flashes or night sweats
• Mood shifts
• Sleep disturbances
• Vaginal dryness
• New or changing PMS symptoms

These changes can feel confusing, especially if you’re not expecting them — but they’re a normal part of the transition.

At Oasis OBGYN, our goal is to provide women with clarity, reassurance, and guidance throughout every stage of their reproductive health. If you’ve noticed changes and aren’t sure whether they’re related to perimenopause, we’re here to evaluate, answer questions, and support you with personalized care.

Your experience is unique, and understanding your symptoms is the first step.

Address

220 Southwest 84th Avenue Suite 105
Plantation, FL

Opening Hours

Monday	8:30am - 4pm
Tuesday	8:30am - 4pm
Wednesday	8:30am - 4pm
Thursday	8:30am - 4pm
Friday	8:30am - 12pm

Telephone

+19549003127

Website

facebook.com

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