01/26/2026
Psychotherapy can effectively address depression, anxiety, low self-esteem, anger, past trauma, career challenges, and life crises. Research from the American Psychological Association indicates that approximately 50% of patients experience improvement after just eight sessions, with over 75% showing progress within six months.
Therapy duration varies, typically spanning 13 to 26 weeks, but can extend longer for deeply rooted issues. Sessions usually occur weekly, increasing during crises, and may transition to less frequent visits as the focus shifts from managing problems to fostering personal growth. Lasting change takes time, but the journey is worth it.
Consult Dr. Lisa Saponaro!
For guidance, contact: https://bit.ly/3ram4db
Office: (954) 577-0095
Fax: (954) 423-0901
drsaponaro@gmail.com
7820 Peters Road, Suite E-100
Plantation, FL 33324
Located one block west of University Drive