South Florida Family Health & Research Center Plantation

07/04/2022

Happy Anniversary SFFHRC!!!
We are celebrating 6years of existence!!
We had a fun ride!! Many more to come❤️

12/25/2021

From the SFFHRC Famity to yours, wishing you a joyful and healthy holiday Season!!

12/20/2021

Please be careful out there!!!
Wear your mask
Wash your hands
Don’t be too social!!

10/07/2021

08/14/2021

08/14/2021

Publix & CVS are already scheduling third doses (drs note not required)

06/19/2021

Learn about side effects of COVID-19 vaccines after the first or second dose.

06/09/2021

Request an Appointment

05/18/2021

Now offering Moderna
and
Johnson & Johnson
Vaccine

05/10/2021

Happy Mother’s Day!

01/01/2021

Happy New Year!!!!✨🥂

01/01/2021

We hope that you put yourself first in 2021!

Your mental & physical health is important ✨

📸:

12/31/2020

💓💓💓💓

12/30/2020

Uh Oh!!!! 🍓🍫

Can you believe this?

📸:

12/29/2020

Take pride in making your mind and body rich with a healthy nutrition before the new year!

Also, make sure to schedule your annual check-ups, too!

12/25/2020

Merry Christmas!!!

Enjoy your day.🎄✨

12/24/2020

We hope you have a safe and amazing Christmas!!!!

Please remember to wear your mask and social distance. 🎄✨

12/23/2020

・・・
I did my part!🙏🏽❤️

12/22/2020

It’s beginning to feel a lot like 🎄

❄️:

12/17/2020

We all love a delicious Christmas cookie!!!

But, before you catch yourself in the cookie jar more than once, .food.rules has shared what that cookie is worth!

12/16/2020

Be mindful of the foods you’re eating while you’re out shopping this holiday!!!😷

This week, we’ve discussed nutrition and ways to stay healthy and today’s tip is:

⚠️Avoid eating foods with a lot of salt and sugar!!!

There are many health risks you enter when you intake foods that are nutritional!

12/15/2020

Is your new year solution losing weight?

If you’re planning to change your eating habits or a new diet, keep in mind your nutrition.

Thank you for sharing information regarding Vitamin Deficiency

12/10/2020

Shopping should be fun & safe!!!

Make sure you are still wearing your masks, keeping your hands sanitized and remain 6ft apart from others especially in crowded environments!

Let’s try to eliminate together!

12/10/2020

It’s National Influenza Vaccination Week (NOVW)

It’s not too late to schedule your vaccination shot to protect you this season!

As the seasons change, we need to all make sure we’re protecting ourselves and our loved ones.

12/09/2020

Healthy Study Snacks⬇️

1. Avocado Chips

2. Hummus

3. Eggplant Chips

4. Granola

5. Celery & Carrots

6. Sweet Potato Chips

This is finals weeks for most students and we have some snack tips to share so you can feed your mind and your body!!

12/08/2020

Who loves a good lime? 🥴💚

We take for@granted certain fruits and vegetables but did you know this about limes?

What’s your favorite fruit and vegetables to eat for health purposes?

12/04/2020

Have you been experiencing headaches lately???

This is the perfect chart from to help you understand what possibly can be wrong.

But, we always recommend visiting your primary care doctor first for a better answer!

12/02/2020

Thank you Palmer for sharing your health journey with everyone! 💓

Recently Keke Palmer shared with the word she’s been living with (PCOS) Polycystic o***y syndrome, which is the cause for her severe acne outbreaks.

What is PCOS?

It is a hormonal disorder causing enlarged ovaries with small cysts on the outer edges.

The cause of polycystic o***y syndrome isn't well understood, but may involve a combination of genetic and environmental factors.