Healthy Minds and More Counseling Services LLC

07/25/2025

we would like to welcome Reva Drash to the team. You are officially on the website!

Get to know Reva Erskine Drash, Registered Intern, your holistic navigator through life's twists and turns. With empathy and insight, Reva offers personalized therapy for anxiety, grief and loss, parenting, personality disorders, and relationship issues. Start your transformative journey with a free

07/24/2025

Struggling with changes? Therapy can be your cozy corner. Let's chat about growing through life's twists! 🌱💬

03/28/2025

Explore the diverse therapy specialties at Healthy Minds and More. We offer virtual sessions across Florida and New Hampshire, including trauma therapy, perinatal and parenting counseling, couples therapy, life transitions support, and specialized therapy for both men and women. Book your free consu

03/21/2025

Plans to have in person options are in the works!

02/04/2025

Hey parents! 👋 Struggling with tantrums, big emotions, or just trying to keep your sanity while raising tiny humans? We got you! 💛

Join us for our Parenting Workshop on March 8th at Calma by Yohi—a cozy space where we’ll talk all things parenting, share tips, and help you feel more confident (and less stressed) in your parenting journey. 🌿✨

🗓 March 8th
📍 Calma by Yohi
🎟 Pre-order tickets open in February!

We’re Healthy Minds and More, a down-to-earth therapy practice that supports parents, couples, first responders, veterans, and kids (12+). We believe therapy should feel like home, and this workshop is all about giving you the tools to parent with confidence—without the overwhelm.

https://www.eventbrite.com/e/gentle-parenting-foundations-101-tickets-1219665124219?aff=oddtdtcreator

Save the date, tag a friend who needs this, and keep an eye out for tickets next month! 🎉

01/31/2025

🌟 Calling all parents! 🌟

Parenting is a wild ride—beautiful, exhausting, and everything in between. If you’ve ever wondered “Am I doing this right?” (spoiler: you’re not alone!), we’ve got something just for you! 💛

Join us for our Parenting Workshop on March 8th at Calma by Yohi, where we’ll dive into real, practical ways to navigate the ups and downs of parenting. It’s a chance to learn, connect, and leave feeling more confident in your parenting journey.

✨ Pre-order tickets open in February! ✨ Don’t miss out—mark your calendar and stay tuned!

Let’s make parenting feel a little lighter together. 💕



https://www.eventbrite.com/e/gentle-parenting-foundations-101-tickets-1219665124219?aff=oddtdtcreator

01/27/2025

Another Vibe episode in the books!

01/20/2025

Keep your eyes peeled for our adorable parenting workshop on March 8th at Calma by Yohi! 💕 Pre-order your tickets starting this February—don’t miss out! 🌟

Upcoming events. Mar 8 Parenting Foundations 101 Saturday, March 8, 2025 2:30 PM 3:30 PM Calma Care by Yohi (map) Google Calendar ICS Gentle Parenting Workshop: Foundations & Practical StrategiesDiscover the transformative power of gentle parenting in this two-part workshop designed to help you ...

11/28/2024

Unfortunately, a lot of parents still believe it’s their child’s behaviour that needs to change, but most often, it is actually the parent’s reaction to the behaviour that needs to change first.

In a lot of cases, parents actually need to change their reaction to their child’s behaviour, if they want the behaviour to change. But what they will find through that journey is often more empathy for their child, a greater emotional capacity for their child’s emotional needs. It often begins as a pursuit to change behaviour and ends up in a deeper understanding of our child’s behaviour and our own.

Want to start this journey?

Learn more about this in my latest book 👇
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Finding Your Calm: A Responsive Parents Guide to Self-Regulation and Co-Regulation⁣⁣
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Link in bio or on the Website: responsiveparentinginspirations.com⁣⁣

11/12/2024

Today's story is about a new mom who felt lost and overwhelmed in the early weeks postpartum. With therapy, patience, and self-compassion, she began to find her way back to herself. Each small step- acknowledging her feelings, creating small self-care moments, and seeking support - brought her closer to peace and joy in motherhood. 🌸

Every mom's journey is unique, and finding balance takes time. If you're feeling overwhelmed, know that healing and peace are possible. You don't have to do it alone 💛