Evolve Yoga

03/12/2019

Frog pose stretches out your inner thighs, groin and hips. It is a fantastic second chakra pose and relates a lot to the water element, flexibility and fluidity. 🐸🐸🐸

03/08/2019

Come for a juicy stretch tomorrow at 9AM & 10:30AM

03/04/2019

Have you ever wanted to try hot yoga?
But you weren’t sure if you would like it? Or if it would be too hard?
Here at evolve, we can almost guarantee that you will love our yoga class & every class is filled with beginners to the experienced yogi. The poses are modifiable making the class attainable for everyone.
Each of our teachers are trained to assist you and help you.
DM us to schedule your first yoga class. We are with you every step of the way.

02/27/2019

Come sweat it out tonight at 6:30pm!

02/24/2019

Interested in trying out hot yoga? Check us out March 2,3,4, 2019!!
No sign up is required just come in! Bring a friend! Located inside

02/23/2019

https://moneywithapurpose.com/the-benefits-of-yoga-part-2/

In part 2 of my yoga series, I'll share some of the benefits yoga brings. Hint - it's much more than flexibility.

02/23/2019

Who are you when the poses get difficult, who are you when the practice gets hard, who are you when you are faced with adversity?
Face yourself

02/23/2019

Start your Saturday off right & get your flow in

02/22/2019

Basically, right?