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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 2pm

Infinite Therapeutic Services

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United States
Plantation, FL
Infinite Therapeutic Services

Hello! We are a team of relationship experts and other mental health specialties working together to

We offer individual, couples, and family counseling for children, teens, and adults specializing in relationship counseling and other mental health needs for a happy home and life We also offer academic and behavioral testing for children and teens. Our mission is to help those wanting to have a happy home and life! We can be reached at (954) 903-1676 for questions and to schedule an appointment.

12/15/2025

Feeling overwhelmed? Think of yourself like any essential device: sometimes, the best solution is simply to unplug 🛀. Taking a few minutes to reset is not wasted time—it's a critical step toward better focus, productivity, and mental clarity. Give yourself permission to pause today. ✨

12/14/2025

Are you scrambling through catalogs and hitting 'refresh' on shipping trackers, wondering how many gifts are truly enough for your child this holiday season? 🤯

As parents, we often think the biggest toys (like the latest Xbox!) hold the most value. But here's the quiet truth from a family counselor: What your child truly wants is your attention. ❤️

Our latest blog post, "What Your Child Really Wants For The Holidays," dives into why focused, face-to-face time creates the emotional safety and guidance your children crave, and how this simple, free gift far outweighs any expensive gadget.
Ready to give your child the ultimate present? Read the full post here: https://www.plantationcounseling.com/post/what-your-child-really-wants-for-the-holidays

12/13/2025

Couple Date Ideas 💑

The Ugly Hawaiian Shirt Challenge👕 💐

Embrace the warm-weather holidays by making it silly! Head to a thrift store together for an "Ugly Hawaiian Shirt Challenge". Set a small budget and compete to find the most ridiculously festive, tropical holiday attire. Wear your finds to a casual outdoor market or a boardwalk stroll. Shared laughter and playful challenges release tension and create fantastic, unique memories. 😂

12/12/2025

Ah, the annual holiday dilemma: "Your house or mine?" 🏡

Choosing where to spend the holidays is a major source of stress for couples, with studies showing a significant spike in arguments and even breakups during the season! This decision goes beyond logistics—it involves family dynamics, traditions, and managing expectations.

Our latest blog post, "How to Compromise During the Holidays," offers compassionate and actionable tips on how to approach holiday planning as a team. Learn how to compromise fairly so both partners feel heard and pleased with the outcome, allowing you to reduce conflict and focus on creating joyful, shared meaning. Ready to master the art of holiday compromise?

Read the full post here: https://www.plantationcounseling.com/post/how-to-compromise-during-the-holidays

12/11/2025

Parenting is the ultimate team sport, but when sleepless nights and endless schedules take over, it's easy to feel like roommates instead of romantic partners. 💔

Are you and your partner drifting apart in the chaos of raising kids? Our latest blog post, "Parenting as a Couple: Staying Connected While Raising Kids," acknowledges the challenges of family life and offers practical, relationship-saving tips for nurturing your connection.

Discover actionable ways to carve out time, improve communication, and stay emotionally connected—because prioritizing your partnership is the best gift you can give your children.

Ready to reclaim your relationship? Read the full post here: https://www.plantationcounseling.com/post/parenting-as-a-couple-staying-connected-while-raising-kids

12/10/2025

Therapist Spotlight: ✨

Does your life feel like it's running on an old script you didn't write? 🎬 Anxiety, stress, and relationship problems can leave us feeling emotionally insecure and silenced.

We want you to know: Your voice deserves to be heard, and you are not alone. ❤️

Meet Vanessa Sierra, LMFT! With over 14 years of experience in Marriage and Family Therapy, Vanessa helps individuals, couples, and families courageously rewrite their scripts.

She creates a compassionate, safe space to address challenges, uncover lifelong tools, and guide you back to your true self. Vanessa uses tailored approaches (including Gottman, CBT, and Attachment Styles) to help every voice—from parent to child—flourish and feel validated.

Ready to claim your story? Find solutions and reconnect with the truth of who you are. Learn more and book a session with Vanessa Sierra, LMFT, in Plantation, Florida. Visit our website to learn more: https://www.plantationcounseling.com/vanessasierra-counselor

12/09/2025

We often wait until the engine breaks down before taking the car to the shop. 🤯

Why do we do the same with our relationships? Most people believe couples therapy is only for crisis and arguments, but the truth is, the best time to seek support is before problems take root. 🌱

Our blog post, "Is Couples Therapy Only for Struggling Relationships? How Preventive Therapy Can Help," dives into how proactive counseling acts as an essential tune-up, helping you build a stronger foundation, increase intimacy, and recession-proof your partnership. Investing in preventative care is the ultimate commitment to your shared future. Ready to make your relationship more resilient?

Read the full post here: https://www.plantationcounseling.com/post/is-couples-therapy-only-for-struggling-relationships-how-preventive-therapy-can-help

12/08/2025

Relationships are tested, not defined, by the challenges they face. The real measure of connection is the choice you make every day to stand shoulder-to-shoulder and navigate the tough times together. It’s your shared effort that builds unbreakable bonds.

12/07/2025

The holidays are supposed to be "the most wonderful time of the year," but when routines go into overdrive, that festive chaos can leave us feeling completely out of sorts! 🤯

Navigating family visits, endless shopping, and schedule disruptions can easily trigger stress and emotional overwhelm. Our latest blog post, "How To Regulate Your Emotions During The Holidays," provides compassionate and actionable strategies for managing stress and practicing emotional regulation.
Learn how to stay grounded so you can genuinely enjoy the season—not just survive it. Ready to find peace amidst the holiday hustle?

Read the full post here: https://www.plantationcounseling.com/post/how-to-regulate-your-emotions-during-the-holidays

12/06/2025

💜 Couple Date Ideas 💑

Tropical Light Safari🦒

Ready to capture that holiday magic, Florida-style? Look up your city's local light festival (think ZooLights, botanical garden displays, or neighborhood boat parades!) for a "Tropical Light Safari". Walking hand-in-hand through thousands of dazzling lights—surrounded by palm trees—can instantly shift your focus from stress to shared awe. A little wonder is great for the spirit and great for your relationship! ✨

12/05/2025

The holidays can be a time of excitement, anticipation, and stress—especially when routines are disrupted or difficult dynamics surface. Whether you are embracing the merriment or finding yourself overwhelmed, maintaining your peace is crucial! ✨

Our latest blog post, "Home for the holidays: 6 tips on how to maintain your cool throughout the holiday season," provides compassionate, actionable strategies to keep you grounded. Learn how to mentally prepare for tricky relatives, politely avoid nerve-hitting topics (like politics or religion), and use deep breathing to stay steady and in control, ensuring you enjoy the celebration without regret.
Ready to keep your cool this season?
Read the full post here: https://www.plantationcounseling.com/post/home-for-the-holidays-6-tips-on-how-to-maintain-your-cool-throughout-the-holiday-season

12/04/2025

Relationships aren't static—they change, grow, and transition, just like the seasons. But what happens when your partner is the one changing? 🧭

Seeing a shift after major life events, health changes, or a mid-life crisis can create confusion and conflict, making you feel disconnected from the person you married. Our latest blog post, "What to do when your partner is the one changing in your relationship," explores the natural cycles of love (including the Gottman stages) and provides compassionate, actionable strategies for staying committed.

Learn how to navigate these transitions, repair arguments, and foster a deeper, more resilient connection with your evolving partner.

Ready to embrace change together? Read the full post here: https://www.plantationcounseling.com/post/what-to-do-when-your-partner-is-the-one-changing-in-your-relationship

Address

100 NW 82nd Avenue, Suite 305
Plantation, FL
33324

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 2pm

Telephone

+19549031676

Website

https://www.plantationcounseling.com/

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