04/02/2026
PROPERLY BREAKING A WATER FAST. REMEMBER, YOU SHOULD NOT RUSH TO GET BACK INTO EATING SOLID FOODS AND WHEN YOU GET BACK INTO EATING SOLID FOOD, IT SHOULD NOT BE SO HEAVY TAKE TIME AND ALLOW A BODY TO PROPERLY ABSORBED YOUR FOOD AND THEN EVENTUALLY YOU’LL BE ABLE TO GET BACK TO NORMAL ROUTINE.