What are the opening hours?

Monday 10am - 1pm 3pm - 5:30pm Tuesday 10am - 1pm 3pm - 6pm Wednesday 10am - 1pm 3pm - 7pm Thursday 10am - 1pm 3pm - 6pm Friday 10am - 1pm 3pm - 5:30pm

Tokar Family Chiropractic

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United States
Plantation, FL
Tokar Family Chiropractic

Chiropractic care in Plantation, FL for babies, children, expectant moms, athletes & adults. Helping you & your family reach your optimum health naturally!

Dr. Tokar's goal is to provide guidance and care to anyone seeking improvement in their health and a better quality of life! Chiropractic is a natural approach to better health which focuses on removing interference in the nervous system through safe, gentle, and effective adjustments. Dr. Tokar works with many types of patients, including pediatrics, pregnancy, postpartum, sports, wellness and injury. She provides a friendly and approachable environment and is here to serve you and answer any questions you may have. She is Webster certified and a member of the International Chiropractic Pediatric Association (www.ICPA4kids.org) and the Florida Chiropractic Society.

03/06/2026

“Kindness is free and they gave it in abundance.”🌻

Sometimes you read a review so moving that you have to make it permanent on the timeline. 🩷

This one really made me feel a certain way… 🥹

One thing I’ve learned after caring for kids and families for 17+ years is that you NEVER know what someone is going through just by first meeting them.

It doesn’t take much to be kind, not judge, actually listen and have an open heart. I always want my patients to feel the way this mama felt. 🥰

I’m so humbled to know our staff and I were able to leave this impression… because that is who we are! 🙏🏻

03/05/2026

A fun & meaningful afternoon being honored and attending the Chutzpah Girls luncheon at DPJCC! 🩷

Being named a “Chutzpah Girl” means you’re someone who leads with heart, courage, and generosity. It honors women who show up for others, speak up when it matters, and make a real difference in their communities. 💪🏼

Today, 30-40 Jewish women from Broward County were honored, including doctors, lawyers, judges, educators, child advocates, artists and community leaders. It was extra special to be honored next to my mother-in-law, who has been a huge part of the Jewish community in Broward for over 40 years AND to have my mom and our best family friend join us! 🥰

I don’t take lightly what is going on in the Middle East or the way some decisions have been made, but I will always stand tall and proud of my Jewish heritage & culture and as a grandchild of Holocaust survivors. ✡️

Grateful to be included in this special day. 🥰

03/02/2026

Thanks to my social media manager for finding me the latest trends! (She is me. I am her. 😂)

I’m just a girl who was introduced to chiropractic as a teenage competitive dancer suffering from debilitating headaches. Medicine didn’t solve the root problem…. and I was frustrated! Guess what? Chiropractic helped me feel like myself again and it changed my perspective on health and life and how I wanted to make an impact in this world. ❤️

02/27/2026

I do it for my boys. 💙💙

…And to be the best provider I can be. I practice what I preach. I love my work… but my career is physical. I can’t mess around, I have to stay focused…and strong!

I want to retire when I’m ready, on my terms, not because I worked myself into the ground, got hurt, or have to claim disability (like many in profession unfortunately have to).

Plus… they’re always watching. They understand that a healthy lifestyle is a part of our family’s routine. We stay active together, we eat healthy meals together, we all get adjusted regularly, and guess what? We’re pretty healthy compared to a lot of people we know. 🫶🏼

What is YOUR why for staying healthy?

02/24/2026

I can’t tell you how many women I see in practice who WISH they knew prenatal chiropractic care was an option for them during their pregnancy. 😳

That is what this mama told me when she started seeing me postpartum after her first baby was born and then continued to receive care for her next 4 pregnancies. ❤️

Many women have significant aches, pains and discomfort during their pregnancy as their body is changing rapidly to accommodate their growing babe and belly. From low back, pelvic & p***c symphysis issues to rib pain and headaches, you DO NOT have to suffer! 🙏🏻

Chiropractic care is safe, gentle and effective for expectant mamas! Make sure you find and work with a Webster certified chiropractor through ... I promise it makes a difference! You wouldn’t see a GP when you need a specialist, same goes for chiropractic! 😉

A balanced pelvis, relaxed round ligaments & muscles, aligned spine and regulated nervous system are possible when you are under prenatal chiropractic care. Not only does this help relieve many common pregnancy symptoms but it encourages ideal positioning of baby and prepares mama for birth! 🤰🏻

We are grateful to care for so many expectant and new moms in our practice. Thank you for your trust! 🥰

02/16/2026

If you’re a perinatal, pediatric or women’s health provider or business in South Florida, join us for our 3rd annual Spring Social! 🌻☕️

Community relationships and trusted referrals mean everything when you work with and support women, children and families! That’s our WHY for this event! ❤️

What to know:

📆 Saturday March 7th
⏰ 12:30-3pm
⭐️ 12:30-1pm: Mingle, eat, drink
⭐️ 1-2pm: Introductions
⭐️ 2-3pm: Stay for more community connection!
📍Tokar Family Chiropractic (within Markson Chiropractic) 100 NW 100th Ave, Plantation
📲 Register here: https://www.eventbrite.com/e/3rd-annual-spring-social-tickets-1980256930787

Share this post with your favorite provider or colleague! Space is limited, RSVP today. 😘

02/11/2026

A bittersweet day as we say goodbye to our amazing student intern Mikaela! 🥹👩🏻‍⚕️

Mentoring chiropractic students who are just months from graduating is a meaningful and rewarding task I am honored to take on! Introducing our students to real world situations, from patient care to taking X-rays to building rapport with adults and kids in a busy office is a pivotal part of preparing for graduation. This setting helps students become confident doctors and go out and change the lives of people in their own community!

We wish Mikaela all the best as she walks proudly across the stage to earn her Doctor of Chiropractic degree and goes out into the world to start practicing! We know she will change many lives and be successful wherever she goes! ❤️

Please help us wish Mikaela a big congratulations!! Follow her at .dr.mikaela.martin and support her new beginnings! 🥰

02/08/2026

Thrilled to celebrate Dr. Maddy today as she gets closer to welcoming her baby girl! 🤰🏻

Pregnancy & motherhood are both a wild, wonderful, humbling ride, exposing strength, love & resilience you didn’t think was possible! We know Dr. Maddy is going to be the best mama, and are honored to support her through this journey. 🥰

Leave some love, good wishes or advice you wish you knew before becoming a mama below! 💝

Address

100 NW 100th Avenue
Plantation, FL
33324

Opening Hours

Monday	10am - 1pm
	3pm - 5:30pm
Tuesday	10am - 1pm
	3pm - 6pm
Wednesday	10am - 1pm
	3pm - 7pm
Thursday	10am - 1pm
	3pm - 6pm
Friday	10am - 1pm
	3pm - 5:30pm

Telephone

+19544727975

Website

http://www.TokarFamilyChiropractic.com/

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