01/20/2026
Weight loss can dramatically improve sleep apnea for many people, but it is not the whole story.
I see patients every week who are normal weight and still have sleep apnea because of anatomy like a deviated septum, enlarged turbinates, or airway obstruction.
Comment WORKOUT and I will DM you my article on how your nose affects exercise.
That is why proper evaluation matters. Treatment plans should match the cause, not assumptions.