Health YOU Deserve

10/10/2025

Shocked Houston went along with this😁

Gov. Greg Abbott ordered the removal of politically themed road markings across Texas, prompting Houston’s Metro agency to once again repaint the city’s rainbow crosswalks in Montrose.

10/10/2025

This will hopefully clear up the MISCONCEPTION that 1) Breakfast is the most important meal of the day and
2) That we need to eat 3 times a day
Both are total misconceptions and prevent our bodies from healing like they should.

10/07/2025

What a marvelous homeopathic remedy Licorice Root!!

Glycyrrhiza glabra L., commonly known as licorice root, is used in homeopathy and other traditional medicine systems such as Ayurveda, Unani, Chinese, and Siddha for treating various conditions including infections, neural disorders, peptic ulcers, and asthma.
It is available as a homeopathic mother tincture, with the botanical name Glycyrrhiza glabra Linn and common names including Liquorice and Madhuyashti.
The root acts as a tonic, laxative, demulcent, and emollient, and is considered beneficial for cough, sore throat, and genito-urinary diseases.
It contains glycyrrhizin, which has anti-inflammatory properties and functions similarly to corticosteroids without their adverse effects.
Licorice is also used for its antitussive, anti-inflammatory, and expectorant properties, and has been researched for its potential in managing chronic hepatitis, mononucleosis, and prostate cancer.

In homeopathic practice, Glycyrrhiza glabra is used for conditions such as irritating cough, sore throat, cold, bronchitis, and muscular pains.
It is also applied topically for skin issues like wounds, scalds, and corns, and is used to address patchy baldness when applied as a paste with milk and saffron.
The herb is believed to support liver health and immune function, particularly in cases of elevated liver enzymes and sore throat.
However, it is CONTRAINDICATED(SHOULD NOT BE USED FOR THE THINGS MENTIONED) in individuals with cholestatic liver disorders, liver cirrhosis, hypertension, hypokalaemia, and severe kidney insufficiency.

From a pharmacological perspective, licorice and its active components—such as glycyrrhizic acid (GA), flavonoids (e.g., isoliquiritigenin, liquiritigenin), and isoflavonoids (e.g., Dehydroglyasperin C)—have demonstrated neuroprotective effects against neural disorders including ischemic stroke, Alzheimer’s disease, and Parkinson’s disease.
These effects are attributed to mechanisms such as HMGB inhibitory function, reactive oxygen scavenging, anti-inflammatory activity, and inhibition of acetylcholinesterase and monoamine oxidase B (MAOB).
Licorice-derived compounds like glabridin have shown potential in reducing cerebral injury in animal models of stroke by enhancing endogenous antioxidants and preventing apoptosis.
The use of licorice extract and its components is considered safe in therapeutic doses for managing neurodegenerative disorders and reducing neural tissue injury.

This post is for educational purposes only!!

10/06/2025

What a great chart, for showing the different stages of mucus!! Not that it's part of everyday conversation, but kinda nice to know with winter coming on and most people don't have the ability to get the amount of healthy sun exposure their body needs.

Mucus Colors and What They Mean ✔️

09/29/2025

I thought I knew about eggs but didn't. Now I do thanks to the guy on this video. It's been years since I bought store eggs, but if you guys buy store eggs, THIS guy is for you!!

https://www.instagram.com/reel/DO9h73eATMp/?igsh=MWJoNXJ3ODE0bW1pdA==

09/28/2025

This is so true!! That's why it's so unhealthy to not only sleep in the same room as your TV, but to sleep with the TV on🥺

Sleep is when your brain repairs, resets, and recharges, but for that to happen properly, total darkness is essential. Research reveals that even low levels of light, like a dim nightlight, streetlamp glow, or a phone screen, can interfere with your brain's natural rest cycles and damage your mental health over time.

Your brain relies on the sleep hormone melatonin, which is triggered by darkness. When light is present, melatonin production drops, and the body struggles to enter deep, restorative sleep. This prevents the brain from performing its critical nightly functions, clearing toxins, strengthening memory, and regulating mood.

One major study found that even a small amount of ambient light during sleep increases the risk of depression, anxiety, and daytime fatigue. Over time, it may also impair focus, lower immune function, and accelerate cognitive decline.

Your circadian rhythm, the body’s internal clock, is guided by light and dark cycles. Artificial light at night confuses this rhythm, leading to sleep disruptions that ripple into every part of your health.

To protect your brain:
– Turn off all electronics 30 minutes before bed
– Use blackout curtains or a sleep mask
– Avoid LED lights or blue light exposure at night

Quality sleep in complete darkness isn’t a luxury, it’s a neuroscience-backed necessity for your brain to heal, function, and thrive.

09/28/2025

🤣🤣🤣🤣🤣🤣🤣

09/28/2025

This is great showing the degrees of allergic reactions.

09/28/2025

The negative emotions take AWAY, the positive emotions GIVE!!❤️

Energy Takers vs Energy Givers

09/28/2025

🤣🤣🤣🤣🤣🤣🤣🤣

09/28/2025

This looks so yummy and SO EASY!!!❤️