The Network Yoga

The Network Yoga The Network Yoga is a gorgeous and welcoming studio located within The Network Salon in Plantsville. We teach around 5 classes each day 7 days a week!

Our studio takes pride in providing classes for all levels that meet the needs of all busy schedules.

02/27/2026

Book now!!🐷✨🌿 ًًً

02/20/2026

When booking, be mindful that Power Hour is now called Vinyasa Flow 💪 💨

This is still our “powerful” yoga class💯

DESCRIPTION
This 60 minute Vinyasa class is rooted in breath-led movement and intentional sequencing. Class begins with grounding meditation and mindful stretching, then builds into a steady, continuous flow designed to create heat, strength, balance, and endurance. Each posture is connected to the breath, guiding you through a complete and thoughtfully structured practice. We close with a meditative Savasana to restore the nervous system and leave you feeling clear, centered, and strong.

February 22 we’re welcoming Jon Orsini back to The Network for a Somatic Breathwork experience.If you’ve heard of brea...
02/15/2026

February 22 we’re welcoming Jon Orsini back to The Network for a Somatic Breathwork experience.

If you’ve heard of breathwork but aren’t totally sure what it is, this is for you.

This is not quiet meditation. Not talk therapy. Not a productivity hack. It’s a guided, music-supported experience using intentional breathing to access the body directly. When thinking and analyzing haven’t created change, the body becomes the doorway.

You lie down. You’re guided step by step. Through sustained breathing, stored stress can move, emotions can surface, and clarity can rise. Many people describe it as a full nervous system reset.

Perfect if you’re a high achiever quietly burning out, stuck in old patterns, overthinking everything, or craving clarity you can actually feel.

One guest shared, “It pushed me beyond my comfort zone and brought me into a euphoric, blissful state. Almost like a workout for my lungs and my nervous system.”

Trauma-informed. Fully guided. You’re always in control.

February 22 at 6:15 PM. Spots are limited and these always fill.

If your body has been asking for a reset, this is it. Click the Events link in our bio to sign up!

We’ve been wanting to launch a barre teacher training for a long time.But we didn’t want to rush it - and we didn’t want...
02/08/2026

We’ve been wanting to launch a barre teacher training for a long time.

But we didn’t want to rush it - and we didn’t want to water it down.

Lately, the fitness industry has been flooded with fast, low-cost certifications that prioritize speed over preparation. While accessibility matters, we believe teaching barre is a responsibility that deserves depth, mentorship, and real experience.

So we built The Network Barre Teacher Training.

This is a four-month immersive experience created and led by Chelsea Polletta, designed to prepare confident, capable barre teachers through in-person education, mentored studio teaching, and ongoing support. It’s not about collecting a certificate - it’s about learning how to truly lead a room.

We’re opening 20 spots and offering first access to those who have been waiting for something more intentional.

If you’ve been looking for a training that values quality, community, and real preparation, this might be for you.

Link in bio 🤍

02/03/2026

I love it here 🌿✨🧘‍♀️

01/26/2026

All yoga, barre and pilates classes are ON tomorrow - we will see you bright and early!

Enjoy the snow!
01/23/2026

Enjoy the snow!

01/23/2026

Special pricing for special people 🤍
Giving back is part of who we are. Link in bio 🔗

We proudly offer a discounted Giving Back Membership for those who serve, support, and shape our communities every single day. This includes veterans, seniors, students, teachers, hairstylists, and first responders.

Regular Unlimited Membership $119+ Tax
Giving Back Membership $99+ Tax
Class Cards and other memberships save 10%

First responders include police officers, firefighters, paramedics, EMTs, ER personnel, dispatchers, and search and rescue teams.
If you qualify, you deserve access to movement, strength, and community at a rate that honors what you give to others. All we ask is a valid badge, ID, or license to access this option.

Most applications are approved the same business day.

Apply now through the link in our bio and take advantage of special pricing made just for you. Don’t wait. Your membership starts with one click.

Everyone walks in with a different story.Yoga doesn’t ask why, it just gives you space to breathe, move, and reset. Visi...
01/19/2026

Everyone walks in with a different story.
Yoga doesn’t ask why, it just gives you space to breathe, move, and reset. Visit our studio today at 409 Canal St, Plantsville, CT 06479

01/19/2026

6 AM class is cancelled tomorrow (Monday 1/19) but we are keeping 7 AM and 9:30! Drive safe everyone!

01/18/2026

February 21st is our next pig yoga!! Sign up now on our The Network Wellness app!!

01/02/2026

2025 was one for the books 🤍 so grateful for a year spent growing, glowing, and creating in a space that blends beauty + balance. cheers to the salon days, the yoga flows, and everything in between ✨

Address

409 Canal Street
Plantsville, CT

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when The Network Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category