The Network Yoga

08/25/2025

Now offering Prenatal Yoga Tuesday nights at 6:45 pm with ✨ An intimate, supportive space in Studio B designed just for expecting moms.

Here are 10 benefits you’ll love:
• Relieves back pain and tension
• Builds strength and stamina for labor
• Boosts circulation and reduces swelling
• Improves sleep and relaxation
• Strengthens pelvic floor muscles
• Reduces stress and anxiety
• Increases energy and balance
• Eases common pregnancy discomforts
• Deepens connection with baby
• Prepares body and mind for birth

Spots are limited — reserve yours now on the MINDBODY app before they’re gone! 💫

08/24/2025

Our new Fall schedule starts September 21st!

Over 50 classes per week 🔥

Try us out for 1 week unlimited for $33.33

https://linktr.ee/thenetworkyoga?utm_source=linktree_profile_share<sid=42bdaa27-f745-482e-a340-7bac0a0fca19uket baf

08/23/2025

I can finally breathe now that this new schedule is live 🤯 We’re officially offering over 50 classes per week — and it’s all thanks to YOU. I took your feedback, reworked everything, and built a schedule that has it all: more barre, more sculpt, more power, more gentle flows, more 8 AM classes, and way more balance between yoga and fitness.

I really think we nailed it. What do you think?

If you’ve been waiting to join, now’s the time — we’re offering brand new students 7 days unlimited for just $33.33. Come see why we’re the best in Southington. Link in bio to grab your pass.

08/02/2025

Big things are happening at The Network Yoga — and we need your input!

We’re working on some exciting updates… think better class variety, studio upgrades, improved scheduling, and a second studio space for more niche classes/personal training and possibly something bigger and hotter. 🖤

Before we finalize anything, I’d love your feedback. Whether you come every day or haven’t been in a while — your voice matters.

👉 It takes 3 minutes: https://ginabiancahair.typeform.com/yogafeedback

Thank you so much for being part of this community — I’m learning and building this studio with you, in real time.
– Gina

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07/16/2025

Join me on Wednesday’s & Friday’s @9:30am for All Levels Yoga 🧘‍♀️💖⭐️

07/14/2025

Schedule your self care for the first half of the week!
www.thenetworkyoga.com/schedule

06/13/2025

Valued Students,

We have an important (and exciting!) update from The Network Yoga!

Starting June 16th, our new membership pricing will go into effect. But if you sign up by the end of the day on June 15th, you’ll be able to lock in our current rates until further notice — even as our community grows and our offerings expand!

New Unlimited Membership Pricing (Effective June 16th):
🌿 Unlimited Monthly Membership: $119/month
🌿 Giving Back Membership: $99/month
Exclusively for students, teachers, veterans, seniors, and first responders with valid ID.

We’re grateful for every student who makes our space so special — and we’re committed to adding more value to your experience:
✨ Members can book classes 14 days in advance
✨ Enjoy 10% off all hair products and salon merch
✨ Receive 10% off in-house workshops and select color services*
✨ Get priority access on waitlists when classes fill up
*Select Stylists Only

If you’ve been waiting for the perfect time to become a member, this is it.
Join our thriving community and take advantage of all the perks — before the price increases.

With gratitude,
Gina & The Network Team

05/12/2025

exciting news! we are hosting our first ever teacher training at The Network Yoga with none other than

Have you been looking to add a new skill to your instructing toolbox? Human Reformer Pilates Training is such a good spot to start. This one day class will equip you with the ability and tools to instruct Human Reformer Pilates, a beneficial and adaptable fitness technique with a growing community.

learn more at thenetworkyoga.com/teachertraining or hit the link in our bio!

04/25/2025

NEW CLASS OFFERING! check out hourglass sculpt with Nia! this is just the beginning— new summer schedule drops June 15th. link in bio to sign up!

ct yoga | hourglass workout | ct fitness

04/22/2025

HUGE ANNOUNCEMENT: we are hosting our first ever after school program for the last few weeks of the year! end your child’s school year with a bang— introducing yoga, wellness, fitness, and pigs (yes, PIGS!) into their lives just in time for summer.

learn more at thenetworkyoga.com/youthwellness

classes start may 5th! claim your spots!

after school program | youth wellness | yoga for kids / ct wellness

04/18/2025

We are looking for Pilates, Barre & Zumba Instructors to join our amazing studio! Please inquire by sending us an email with your experience and availability ❤️

hello@thenetworksalon.com