Soul Space Yoga & Wellness

Soul Space Yoga & Wellness Soul Space Yoga & Wellness Studio Consider your areas of struggle. Perhaps you wish to get a better handle on your weight, blood pressure or anxiety.

Several of our teachers will be renting the studio and links to all of their offerings can be found at www.yogaSouthington.com. Established formally over 2000 years ago, yogic tradition teaches what science now confirms; A committed yoga practice will effectively and positively alter all cells and systems of the body increasing flexibility, strength, endurance, immune response and hormonal balance. Yoga encourages mental clarity, facilitates the relaxation response and inspires a deeper sense of connection to Life through self-care, community-based activities and service. Perhaps it is something else. Set realistic and gentle goals, commit to regular practice and resolve to do it a little better every day! Let us help.....

Www.yogaSouthington.com

Namaste~

03/20/2026

No class Fri 3/20!
See you next week 💛

03/15/2026

☀️A little movement can change your whole day. 🌱 Join me for All Levels Yoga at 10am today ✨

01/29/2026

YOGA THIS FRIDAY
9am (Power)
10am (Restorative)
$15/class $20/both

01/22/2026

REMINDER:
No classes Friday am
See you next week!

01/15/2026

✨See you Friday!✨
9-10 Power Yoga
10-11 Restorative
⭐️$15 drop-in or both for $20⭐️

01/06/2026

Join Yannah for a new offering on Friday mornings! ✨

9–10am Power Yoga
10–11am Restorative Release Yoga

Come for one class ($15) or stay for both ($20) ⭐️

Cash or Venmo • Drop-ins welcome • No registration necessary

Please join us for this special karma class and holiday gathering. All proceeds will go towards sound healing and art th...
12/16/2025

Please join us for this special karma class and holiday gathering. All proceeds will go towards sound healing and art therapy for Newington High School’s Mental Health Class. If you are unable to attend, but would love to donate, please message me!

12/14/2025

10am All Levels is ❄️CANCELLED❄️
Be safe out there!

12/11/2025

Restorative Release
✨Friday 10am✨
See you on your mat!

12/04/2025

See you for
Restorative Release
✨Friday at 10am ✨

11/27/2025

Need to stretch? Join Yannah for Restorative Release at 10am! 🩵✨🧘🏽‍♀️

Address

26-28 W Main Street
Plantsville, CT
06479

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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