FYZICAL Southington

07/07/2025

FYZICAL is hiring physical therapists.
If you're ready for a role that brings variety to your day and lets you make a real impact — without the overload — we’d love to connect.
· 👥 ~12 visits/day
· 🧠 AI-powered documentation
· 🔄 Variety in patient care
· 🎓 Student loan support
Join a team that puts people first — both patients and PTs.
Message me or click the link to learn more.


https://workforcenow.adp.com/mascsr/default/mdf/recruitment/recruitment.html?cid=661935c0-6042-48c8-9515-4208f04c82c4&ccId=19000101_000001&source=CC2&lang=en_US&selectedMenuKey=CurrentOpenings

09/30/2024

As September comes to a close, we want to leave you with some tips you can utilize to Fight the Fall all year long! Follow these tips to help prevent future falls:

▪️ Get an Annual Fall Risk Screening and discuss your fall history with your physical therapist and your primary physician.
▪️ Have your hearing and vision tested.
▪️ Utilize an assistive device if you need help feeling steady when upright.
▪️ Wear non-skid, supportive footwear.
▪️ Continue to stay physically active.

Individuals of all ages and conditions may be at risk of falling. At FYZICAL, our skilled physical therapists will create balance programs specifically tailored to each person’s needs, enabling our patients to regain their footing, confidence, and freedom!

09/24/2024

Did you know? Falling can occur because of disruptions to the body’s sensory and/or motor systems, causing loss of balance. To maintain balance, the brain must receive and interpret information from several different senses:

▪️ Vision (from the eyes) helps orient you to your environment.
▪️ Proprioception, or joint position sense (from your joints and muscles) helps to tell your brain where your body is in space.
▪️ The vestibular system (from the inner ear) senses motion, equilibrium, and head position.

Based on these inputs, the brain sends information to different muscles of the body to help maintain balance. Find the FYZICAL nearest you for a balance screening today, by visiting: https://hubs.li/Q02QVJ9M0

09/23/2024

Today is the start of Falls Prevention Awareness Week, hosted by the National Council on Aging (NCOA). This week is dedicated to raising awareness about the impact of falls and how to prevent them.

We join NCOA in their dedication to:

▪️ Raising awareness: falls are a critical issue; they are the leading cause of injuries for older adults.
▪️ Improving education: providing valuable information on how to prevent falls through lifestyle changes and safety measures.
▪️ Empowering our communities: it’s important to take proactive steps in reducing fall risk; contact your local FYZICAL for help: https://hubs.li/Q02F_F7t0.

09/18/2024

Feeling unsteady or experiencing frequent falls?

It’s important to get checked for balance issues. Early detection can prevent injuries and improve your quality of life. Signs of imbalance include:

▪️ Frequent falls or near-falls
▪️ Dizziness or lightheadedness
▪️ Unsteadiness while walking
▪️ Vertigo
▪️ Difficulty with coordination

Don't ignore these signs! If you need further intervention, find the FYZICAL location nearest you: https://hubs.li/Q02Qg9ff0

09/16/2024

How can you tell if your balance needs improvement?

Follow the single-leg stance test below to see if balance training could help:

▪️ Stand next to a counter, sink, or chair with your hand gently grasping the counter surface.
▪️ Leave your eyes open and put your hands on your hips. Grasp the surface or put your leg down if you start to feel unsteady during the test.
▪️ Stand on one leg unassisted and have a loved one time you once your foot leaves the ground. Stop the timer if you grasp the counter or when you put your second foot down.

If you were not able to stand on one leg for at least 10 seconds, your balance may need work! Find the clinic nearest you to learn more about our balance training program: https://hubs.li/Q02FWx2q0

09/09/2024

Fall-proofing your home can help greatly decrease your or your loved ones’ risk of falling:

▪️ Clear all walkways throughout your home to prevent tripping hazards.
▪️ Use double-sided tape or non-slip backing on your throw rugs to help keep from slipping.
▪️ Ensure adequate lighting throughout your home so you can fully see while moving around during the day and night.
▪️ Fix loose or broken handrails and consider installing handrails on both sides of the stairs.

These tips and more can help protect yourselves or your loved ones from falling at home!

09/05/2024

At FYZICAL, we have changed the way balance and vestibular therapies are performed. Our Safety Overhead Support (SOS) System does more than keep patients safe and secure. This overhead harness support system consists of an overhead track and moveable trolly, allowing patients, while secured in a simple body harness, the freedom to ambulate, perform functional types of activities, and fall with minimal risk of injury. With the SOS System, our therapists can help address conditions including:

▪️ Fall risk
▪️ Gait retraining
▪️ Neurological rehabilitation
▪️ Balance therapy
▪️ Vestibular dysfunction
▪️ Meniere’s Disease
▪️ Pre- and Post-surgery

For more information on our balance programs, click this link: https://hubs.li/Q02FWf7N0

09/03/2024

Each year, nearly 28% of adults over 65 experience a fall, resulting in over 38,000 deaths and over 8 million injuries requiring medical treatment.

Every September, FYZICAL clinics across the country join together to Fight the Fall by spreading awareness of the danger of falls and how falls can be prevented. We’ll be sharing information about our balance training program and tips on how to stay balanced all month long so we can Fight the Fall together!

Find your nearest participating location today: https://hubs.li/Q02GZ0tG0

08/30/2024

Is muscle weakness impacting your day-to-day? Muscle weakness typically presents as fatigue, difficulty climbing stairs, frequent falls, decreased grip strength, muscle cramps or spasms, and limited range of motion.

Don’t let muscle weakness rule your daily life! You can get back to feeling your best with lifestyle changes and physical therapy. Our programs are individualized to you and your specific condition. We will help you reach your goals and improve your quality of life! To find the clinic nearest you, visit: https://hubs.li/Q02FV1vN0

08/28/2024

⚽ 🏈 🎾 🏐 As the fall sports season approaches, preparing your body can help prevent injuries and boost performance. Here are some tips on pre-season conditioning so you can perform your best and reduce the risk of injuries:

▪️ Combine cardiovascular exercises like running or cycling with high-intensity interval training (HIIT) to improve endurance and strength.
▪️ Focus on full-body strength training routines, targeting major muscle groups to enhance overall strength and power.
▪️ Incorporate stretching and mobility exercises to improve flexibility and avoid injuries.
▪️ Include rest days in your conditioning program to allow your body to recover and prevent overtraining injuries.

If you need personalized advice or experience any discomfort during your training, our expert physical therapists can help. To find the location nearest you, visit: https://hubs.li/Q02FTQC30

08/19/2024

Meet our patient, Patricia!

Patricia began therapy at FYZICAL due to lower back pain. She really enjoyed working with her therapist during her sessions, learning new at-home exercises, and making new friends at the clinic. Before physical therapy, she felt low and in pain. Now, she is in less pain and has much more energy!

05/21/2024

Our team had a great time attending the Southington North Little League opening day this past Saturday! We proudly sponsored the Athletics team and shared some goodies with the teams and parents.

05/02/2024

Our patient, Margo, began running races to honor her son and celebrate his life after he passed away from a rare form of brain cancer.

Margo began training with friends for the Hartford Half Marathon last year when she started to experience severe ankle pain and was diagnosed with Tendinitis. Margo began therapy at FYZICAL to help manage the injury. She worked together with her physical therapist, focusing on muscle weakness, strengthening exercises targeting Margo’s calves and arches, as well as a variety of other exercises to help relieve pain. Margo then ran her first half marathon last October, pain-free! To read Margo's full story, click the image below.

A West Hartford elementary school teacher is running several road races this year as a way to honor her son who died from brain cancer nearly two years ago.

08/20/2023

The voting period will close on August 20th for the Record-Journal's 2023 competition!

Vote for FYZICAL Therapy & Balance Centers - Southington by clicking this link: https://myrecordjournal.secondstreetapp.com/2023-Record-Journal-Readers-Choice/

We greatly appreciate your support!

08/16/2023

We are thrilled to announce that we've been nominated as one of the best physical therapy offices! The voting period is open for the Record-Journal's 2023 competition. Vote for FYZICAL Therapy & Balance Centers - Southington by clicking this link: https://myrecordjournal.secondstreetapp.com/2023-Record-Journal-Readers-Choice/

05/23/2023

Check out this testimonial from Janice at our Southington clinic!

"I received post-surgery physical therapy after an operation for my fractured left shoulder, elbow, and wrist from a fall. I knew this was the place for me from my first phone call to the clinic! I enjoyed my first session, meeting the therapists and having them address my questions and concerns right away. They made me feel very welcome! I felt totally comfortable with my primary therapist, and they used many distractions during the sessions to help me get through the difficult exercises. All of the therapists were extremely knowledgeable and answered every question during my visit. This actually made me look forward to my physical therapy sessions! Before physical therapy, I was nervous, anxious and unsure of the outcome. I now feel very happy with my progress and I will dearly miss all of the staff!"