Jill Belair, LMHC, CCTP

Jill Belair, LMHC, CCTP I am a Licensed Mental Health Counselor that specializes in trauma recovery using techniques such as EMDR, CBT, IFS, and EFT.

I am taking new clients who live in NY state. I offer in-person and telehealth therapy as well as in-person groups. Are you or your family suffering from past trauma? Do you suffer from depression or anxiety? Do you come from a chaotic home life or suffer from substance abuse? Whatever is bothering you, there is hope. If you are motivated to change and have a goal of leading a fulfilled, productiv

e, happy life then you have already made the first step to making that happen by reading this. I believe that everyone can be happy and live up to their full potential if they are open to change. So, if you are looking to heal the wounds that the world has inflicted on you, let me help you. I am a Certified Clinical Trauma Professional. I use many different techniques including Art Therapy, Mindfulness, Meditation, Motivational Interviewing, Internal Family Systems, EMDR, CBT and DBT. I utilize a person-centered approach, which means I follow your lead. You are the leader of your own path. I am simply here to walk beside you for support and guidance. I am a caring, compassionate Clinician who loves to help others reach their full potential. I have worked with all types of different ages, cultures, ethnicities, sexual orientation, physical and mental health abilities, and religions. With 10+ years of experience, I believe that I can help you take the first step in being the you that you want to be.

Here's a friendly local tip just in time for Earth Day: our corner of the world is full of quiet spots perfect for refle...
04/22/2026

Here's a friendly local tip just in time for Earth Day: our corner of the world is full of quiet spots perfect for reflection and reconnecting with nature! Whether it's a peaceful walk, planting something green, or simply taking a mindful moment outdoors, small actions make a big difference. Let's nurture our planet together—one breath, one step, one kind choice at a time. What’s your favorite way to celebrate Earth Day? Share below! 🌍💚

Self-care Sunday! Take the time to Love yourself Today!
04/19/2026

Self-care Sunday! Take the time to Love yourself Today!

Explore the compassionate counseling services at Jill Belair, LMHC, CCTP, where you can find expert guidance in trauma r...
04/11/2026

Explore the compassionate counseling services at Jill Belair, LMHC, CCTP, where you can find expert guidance in trauma recovery and mental health support. Our safe and nurturing environment invites you to explore your thoughts and feelings with the support of a professional. Visit our website to learn how we can assist you on your path to healing and growth. 🌿

Visit Jill Belair, LMHC, CCTP to explore our compassionate trauma recovery and mental health support services. Our websi...
04/10/2026

Visit Jill Belair, LMHC, CCTP to explore our compassionate trauma recovery and mental health support services. Our website is your gateway to personalized counseling and a safe environment for healing and growth. Learn more about our services and start your journey towards emotional well-being today.

Did you know that trauma therapy not only helps restore mental well-being but can also improve memory and concentration?...
04/09/2026

Did you know that trauma therapy not only helps restore mental well-being but can also improve memory and concentration? Engaging with therapeutic practices like cognitive behavioral therapy can lead to enhanced cognitive functions, making everyday tasks easier to manage. 🌟📚

🎭 Dive into the world of child therapy where play is the language! At Jill Belair, LMHC, CCTP, we offer specialized play...
04/08/2026

🎭 Dive into the world of child therapy where play is the language! At Jill Belair, LMHC, CCTP, we offer specialized play therapy sessions, designed to help children express their emotions and experiences in a safe and empowering way. Let’s turn playtime into a magical journey of healing and growth! 🌟🧸

Introducing Jill Belair, LMHC, CCTP's comprehensive trauma recovery services. Our expert guidance in mental health helps...
04/07/2026

Introducing Jill Belair, LMHC, CCTP's comprehensive trauma recovery services. Our expert guidance in mental health helps you navigate life's challenges with evidence-based practices like EMDR and CBT. Start your journey towards healing and growth in a supportive environment.

Explore Jill Belair, LMHC, CCTP, for expert trauma recovery and mental health support. Our website is your gateway to nu...
04/06/2026

Explore Jill Belair, LMHC, CCTP, for expert trauma recovery and mental health support. Our website is your gateway to nurturing guidance with over 15 years of experience. Jill provides a safe, compassionate space for growth and healing. Discover how we can support your journey to well-being—visit our website today.

🌸 Easter Sunday is a time of reflection and renewal. It's a great opportunity to pause and focus on self-care and mental...
04/05/2026

🌸 Easter Sunday is a time of reflection and renewal. It's a great opportunity to pause and focus on self-care and mental wellness. Remember to nurture your mind and spirit, just as nature comes alive this spring. 🌿 If you're seeking support or guidance, consider reaching out to a professional for a helping hand. Happy Easter!

Discover the path to healing at Jill Belair, LMHC, CCTP. Our trauma recovery and mental health support services provide ...
04/05/2026

Discover the path to healing at Jill Belair, LMHC, CCTP. Our trauma recovery and mental health support services provide a compassionate space for you to explore your feelings and enhance personal growth. Take the brave first step today towards emotional well-being.

Address

187 Margaret Street
Plattsburgh, NY
12901

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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