Champlain Spine and Pain Management

01/23/2026

❄️ Weather Update ❄️
Due to impending weather, our office will open at 9:00 AM on Monday, 1/26/26.
Thank you for your understanding, and please travel safely!

12/29/2025

‼️ Weather Update: Delayed Opening ‼️

Due to weather conditions, we will be opening at 8:00AM on Monday, December 29th. Stay safe and we’ll see you soon! ❄️

12/17/2025

🤶🏻🎁Holiday Closing Notice 🎁🎅🏻

Please note that our office will be closed on Tuesday, December 24th and Wednesday, December 25th in observance of the holiday season.

We will resume normal business hours on Friday, December 26th.

Thank you, and we wish you a happy and safe holiday. ☃🎄

11/26/2025

📢 Holiday Closure Notice

We will be closed on Thursday, 11/27, and Friday, 11/28 for the holiday weekend.

We’ll be open on Monday, 12/1.

Thank you for your understanding, and we hope everyone has a wonderful holiday! 🦃✨

11/25/2025

✨ New Sign Alert! ✨

If you were looking for us… good luck missing us now.

10/30/2025

https://celasers.hubs.vidyard.com/watch/D4oq4q8jwV7f1DNfhxmrNs?

Vidyard video

10/28/2025

We would like to welcome Mylene Jumalon to our team.
Graduating with honors in 2009, she is a Nurse Practitioner with more than 16 years of diverse experiences. She is coming to us from the East Syracuse NY area.
Her schedule will open up starting 11/10/25 to be able to see patients. Please be patient with us while we work on credentialing her with all insurances.

10/06/2025

✨ GREAT NEWS! ✨

💳 You Can Now Pay Your Bill Online!

We’ve made paying your bill faster and easier than ever!

🌐 On Our Website:
Go to the “About” tab and click “Pay Your Bill.”

💻 On Your Patient Portal:
Log in anytime, anywhere to make a secure payment - quick and convenient!

Not signed up for a portal account yet?
Ask one of our friendly staff members to help you get started with your Patient Portal today!

Send a message to learn more

09/25/2025

Still believe that rest is the best remedy for back pain? Or that it only affects older adults?

You’re not alone! But these common myths could actually be holding you back from recovery.

Our latest article breaks down seven of the most persistent misconceptions about back pain and shares evidence-based truths that can help you move toward lasting relief with expert insights from Dr. Michael A. Fishman.

🔗 Read the full article: https://mainstaymedical.com/myths-about-back-pain.

08/27/2025

✨ Say Goodbye to Pain & Hello to Healing! ✨

Sick of dealing with chronic pain or injuries that just won’t go away? It’s time to give MLS Laser Therapy a try!

This non-invasive, FDA-approved treatment targets pain at the source by using advanced laser technology to promote healing, reduce inflammation, and increase circulation. 🌟

Whether you're dealing with sports injuries, muscle strains, or joint pain, MLS Laser Therapy helps you get back to doing what you love – faster and pain-free!

🔵 Safe & Effective
🔵 Quick Sessions
🔵 No Downtime

Ready to feel the difference? 💪

08/20/2025

Join us tonight!

Sophie from Mainstay Medical here, partnering with Champlain Spine and Pain Management. I’d love to invite you to join us from the comfort of your home TONIGHT, Wednesday, August 20th at 8:00 PM for a national webinar with Dr. Christopher Paul on a novel low back pain treatment.

You’ll learn about ReActiv8, a restorative therapy that gently activates the nerves controlling key back muscles to help restore stability, improve function, and reduce chronic low back pain over time.
Register here: https://share-eu1.hsforms.com/1QBuXK13VRAqkKHRz6MwnSQ2dmcee
If you can’t make it, I’m happy to schedule a consultation at your convenience to see if ReActiv8 might be a good fit for you and provide further education. Please feel free to reach out to me at 518-565-8109 or sward@mainstaymedical.com to learn more.

08/01/2025

Struggling with chronic pain? We are now offering MLS Laser Therapy which might be the relief you’ve been looking for.

We know how exhausting ongoing pain can be. MLS Laser Therapy is a non-invasive treatment that uses advanced laser technology to reduce inflammation, relieve pain, and promote healing, without medication or downtime.

✅ Drug-free
✅ Painless sessions
✅ Backed by clinical results

If you’re dealing with arthritis, neuropathy, joint issues, or injury recovery, let’s talk about whether MLS Laser Therapy is right for you.