Dose Natural ingredients delivered in potent Doses 🌱

Your holiday gifting, simplified. Swipe to meet the Dose Gift Guide, and find the perfect pick for 4 types of people in ...
12/12/2025

Your holiday gifting, simplified. Swipe to meet the Dose Gift Guide, and find the perfect pick for 4 types of people in your life 🎁

Yes, you read that right. We really want to give you $40 🧡Starting 12/2, refer a friend to Dose and you’ll receive $40 i...
12/10/2025

Yes, you read that right. We really want to give you $40 🧡
Starting 12/2, refer a friend to Dose and you’ll receive $40 in credit when they make their first purchase.

They get $40 off, you get $40 back using the link in our bio now.

Offer runs through December and can’t be combined with other discounts.

Two baskets. One goal: better day health. Which one are you grabbing first? 🍊🍅
12/08/2025

Two baskets. One goal: better day health. Which one are you grabbing first? 🍊🍅

Welcome to Dose Wrapped. 365 days, 2 shots a day, and one very supported body. Guess you could say consistency was your ...
12/04/2025

Welcome to Dose Wrapped. 365 days, 2 shots a day, and one very supported body. Guess you could say consistency was your soundtrack this year 🙌

11/26/2025

True or false: You’re taking your Dose before tomorrow’s feast? Drop a 🍽️ if you’re supporting your body this holiday season.

11/20/2025

Festive moments, full schedules, and one tiny reminder: your liver still deserves support.
Stay steady with Dose. Your future self will thank you.

Traveling nonstop? Your liver isn’t.Time zones may shift, but your wellness routine doesn’t have to.Pack Dose in your ca...
11/17/2025

Traveling nonstop? Your liver isn’t.
Time zones may shift, but your wellness routine doesn’t have to.
Pack Dose in your carry-on and stay consistent.
Where are you headed this holiday season? 👇

Your body has a plan for sugar… your liver is the one doing the heavy lifting.Swipe to see why consistent habits matter ...
11/14/2025

Your body has a plan for sugar… your liver is the one doing the heavy lifting.
Swipe to see why consistent habits matter (and why Dose is part of ours) 🌱

What’s the one habit your body always thanks you for?

Dose subscribers get more than just daily support, they get delicious perks too. 😋 Each month, we send out an exclusive ...
11/10/2025

Dose subscribers get more than just daily support, they get delicious perks too. 😋 Each month, we send out an exclusive recipe e-book designed to make healthy living simple (and so good). Subscribe today at the link in our bio and get your next e-book delivered straight to your inbox!

Liver health is officially taking center stage 🧡⁠⁠Your liver works around the clock from filtering, metabolizing, to sup...
10/20/2025

Liver health is officially taking center stage 🧡⁠

Your liver works around the clock from filtering, metabolizing, to supporting digestion yet it’s often left out of the wellness conversation.⁠

This season, we’re putting it back in the spotlight. Because supporting your liver means supporting your gut, your energy, your hormones…your everything.⁠

⁠📍PS: Don’t forget to enter our giveaway for a 6-month supply of Dose for Your Liver! Tap the link in our bio to enter.

🧡 GIVEAWAY TIME! In honor of Liver Health Awareness Month, we’re giving away a 6-month supply of Dose for Your Liver, ou...
10/18/2025

🧡 GIVEAWAY TIME! In honor of Liver Health Awareness Month, we’re giving away a 6-month supply of Dose for Your Liver, our daily shot that supports one of your body’s hardest-working organ.

Here’s how to enter:
1️⃣ Like this post
2️⃣ Comment 🧡 below
3️⃣ Head to the link in our bio to submit your email

Your liver works 24/7 for you - give it the support it deserves.

No purchase necessary. Must be 18+ and a U.S. resident to enter. Giveaway closes [10/23/25 at 12PM EST]. Winner will be contacted via email.

This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram.

09/11/2025

Lesson 1: Back-to-Routine Rituals for Daily Vitality

Holistic nutritionist & wellness leader shares her simple flow to reset your rhythm and restore energy longterm:

☀️ Morning light before screen light - just 5 minutes outside helps align your circadian rhythm.
🌿 One mindful midday pause - breathe, walk, or rest to train your nervous system to relax.
🌙 Evening wind-down ritual - dim lights, shower, tea, or body oil to signal your body it’s safe to restore.

Because vitality doesn’t come from doing everything, it comes from the small, consistent rituals that bring you back to flow.

📚 This is the first episode of the Wellness Masterclass Series. Each week, a different expert from our Scientific Advisory Board will guide you with practical lessons to simplify your health journey. 


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