03/10/2025
Pregnancy During COVID—When Birth in a Mask Became the New Normal.
I love telling this story because it was such a defining moment.
Back in 2020, when all gyms and studios shut down, we were just trying to stay safe and figure things out. The world felt uncertain, and for pregnant moms, that uncertainty was even heavier.
Then one day, I got a call. A man on the other end asked, “Can you take my wife out of the house?”
For a second, I wasn’t sure what he meant-
until I realized he was asking if I had any outdoor classes. And just like that, we started moving again.
Far apart, but together.
Distanced, but connected.
Outside, breathing fresh air, feeling strong, and finding joy in movement again.
That moment reminded me why I do what I do. Pregnancy should never feel isolating, no matter what’s happening in the world. 💖
Were you pregnant during COVID? I’d love to hear your experience! ⬇️
