SOCANOMICS

SOCANOMICS Socanomics® is the #1 Caribbean Dance Workout & Cardio party fueled by Soca music! It is high energy, rhythmic, dynamic, aerobic and fun!

It seamlessly fuses dance, fitness and the energy of Caribbean carnival into an energizing & empowering experience! Socanomics is a unique workout that seamlessly combines Caribbean-Based Dance Fitness, Soca Choreography & Total Body Calisthenic Exercises.

Two weeks until our next pop-up in Los Angeles!!if you love to dance, need a likkle vibe, want some fun exercise, and a ...
09/13/2025

Two weeks until our next pop-up in Los Angeles!!

if you love to dance, need a likkle vibe, want some fun exercise, and a whole lot of Soca.... this is for you.

Comment in SEPTEMBER for the link to sign up!!

August 10th we're back in LA and can't wait to dance with you! Sign up and bring a friend!
07/31/2025

August 10th we're back in LA and can't wait to dance with you! Sign up and bring a friend!

Skin owwwt! Look at all dis melaninnn 🤎🤎Rockin our
07/15/2025

Skin owwwt! Look at all dis melaninnn 🤎🤎

Rockin our

"i want the healthiest form of everything"What I love moat about these wellness retreats it's the approach from every an...
07/03/2025

"i want the healthiest form of everything"

What I love moat about these wellness retreats it's the approach from every angle toward total wellbeing.

We all need our Basic human needs met, surpassed and sustained. 💯

The next 5 days here in Jamaica are dedicated to mind, body and spiritual wellbeing. Much needed. Just what the Socanomi...
06/26/2025

The next 5 days here in Jamaica are dedicated to mind, body and spiritual wellbeing. Much needed. Just what the Socanomics Doctor Ordered. 💚💚💚

In just a few days, we’re heading to Negril for the next Socanomics Wellness Retreat — and we’re thrilled to announce ou...
06/23/2025

In just a few days, we’re heading to Negril for the next Socanomics Wellness Retreat — and we’re thrilled to announce our very first Swimwear Sponsor!

Please welcome — where wanderlust meets luxury. Rooted in minimalist design, cultural pride, and intentional living, Capri Swim is a Brooklyn-based, Guyanese American–owned brand that celebrates travel, self-care, and the beach lifestyle.

Founded by — a professional dancer, costume designer, and creative entrepreneur (also a dear friend and fellow NBA Brooklynettes dance teammate!!) — Capri Swim was created to encourage women, especially Black women, to prioritize joy, relaxation, and self-celebration.

perfect for our retreaters who know that luxury is a form of wellness. Thank you Capri Swim!!!

See You Tomorrow LA!! 🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️Comment "SOCA SATURDAY" for us to DM details and ticket link 🏃🏾‍♀️💨💨
06/13/2025

See You Tomorrow LA!! 🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️

Comment "SOCA SATURDAY" for us to DM details and ticket link 🏃🏾‍♀️💨💨

We're on our way, thanks to our beauty sponsor, !! 💋💄♥️NaChé Cosmetics was founded to celebrate and uplift dark-skinned ...
06/11/2025

We're on our way, thanks to our beauty sponsor, !! 💋💄♥️

NaChé Cosmetics was founded to celebrate and uplift dark-skinned beauties who are aoften overlooked by the beauty industry.

More than just a beauty brand, NaChé Cosmetics is committed to empowering women and ensuring they feel seen, supported, and celebrated.

Thank you Amplifying our Impact! At Socanomics, we don’t just sell workouts & retreats. We deliver belonging. So thank you Naché, for aligning with our brand & choosing to partner with us!

We're on our way, thanks to our beauty sponsor, !!NaChé Cosmetics was founded to celebrate and uplift dark-skinned beaut...
06/11/2025

We're on our way, thanks to our beauty sponsor,
!!

NaChé Cosmetics was founded to celebrate and uplift dark-skinned beauties who are aoften overlooked by the beauty industry.

More than just a beauty brand, NaChé Cosmetics is committed to empowering women and ensuring they feel seen, supported, and celebrated.

Thank you Amplifying our Impact! At Socanomics, we don’t just sell workouts & retreats. We deliver belonging. So thank you Naché, for aligning with our brand & choosing to partner with us!

Sunday May 4th! Make sure you tell a friend! Class is almost sold out! In community with LA, we are bringing you a Soca...
04/27/2025

Sunday May 4th! Make sure you tell a friend! Class is almost sold out!

In community with LA, we are bringing you a Socanomics experience to remember! 🤸🏾‍♀️💯🔥🥳

Date: Sunday, May 4th
Time: 11AM
📍: | Leimert Park
🎤: | Yoga warmup & Dance workout
🎶: | spinning all the best tunes

In community with 🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️

Expect nonstop vibes, joyful sweat, and the kind of energy that fills your whole spirit. Whether you’re a day-one, OG, socanomics veteran, or brand new to the fam, you are welcome. Pull upppp! 🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️

Class is almost sold out! Sign up now!

This is why we exist!! Thank you for sharing how you feel!
03/14/2025

This is why we exist!!

Thank you for sharing how you feel!

Happy International Women's Day to all the phenomenal women in this community! You inspire us every day, and this month ...
03/08/2025

Happy International Women's Day to all the phenomenal women in this community!

You inspire us every day, and this month is all about celebrating YOU—your strength, your brilliance, and your journey.

Take up space. Shine your light. Whether it’s in your career, with your family, or for yourself, do something epic this month. You are a living testament to what it means to embrace life fully and unapologetically.

Keep making history. Keep making magic. 💫

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177 Culver Boulevard
Playa Del Rey, CA
90293

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