Bodyblade®

Bodyblade® Bodyblade is a hand held training tool that uses the power vibration and inertia to provide a functional method of treatment and training.

Great to see Bodyblade make its way onto the Philadelphia Eagles practice field!
09/04/2023

Great to see Bodyblade make its way onto the Philadelphia Eagles practice field!

04/07/2022

Happy World Health Day!!

Happy International Women’s Day! Today and every day, we celebrate and empower women around the world 💪
03/08/2022

Happy International Women’s Day! Today and every day, we celebrate and empower women around the world 💪

Struggling to make Bodyblade a part of your daily or weekly routine? We understand. It can often take longer than the 21...
01/22/2022

Struggling to make Bodyblade a part of your daily or weekly routine? We understand. It can often take longer than the 21 days commonly thought to develop new habits. The important thing is to keep moving. Improving your health is a continuous process. We’ll be there with you every step of the way.

We are often asked which Bodyblade model (Pro / Classic / CxT) someone should use. This is an excellent question!The sim...
01/19/2022

We are often asked which Bodyblade model (Pro / Classic / CxT) someone should use. This is an excellent question!

The simple answer is: it depends. It depends on multiple factors; such as someone’s strength, balance, coordination, cardiovascular fitness, desire to be challenged, training goals, and whether someone is using Bodyblade as part of their rehabilitation program.

(If using for rehabilitation, we always differ to someone’s health care provider as they are most familiar with their patient’s history and may want their patient to stay within certain resistance parameters)

Choosing the right Bodyblade model does not depend on someone’s age, s*x, height, or weight. Taking a functional approach to matching someone with the right Bodyblade model is much more important than matching people based on criteria that does not define their ability to use Bodyblade.

Once you have completed a brief self-assessment based on the functional factors mentioned above [strength, balance, coordination, cardiovascular fitness, desire to be challenged, training goals, whether using for rehab] you will want to select the Bodyblade model that provides you with the resistance level you feel best matches where you are and what you want to accomplish.

Generally: The Pro model provides the greatest overall resistance. The CxT model provides the lightest overall resistance. And the Classic model provides an intermediate level of resistance between the CxT and the Pro.

There is a ton of variability and nuance such as modifying flex intensity, duration of each exercise, body position, orientation of the blade, and even the model being used that allows us to further tailor someone’s training to match their ability level and we will expand on this in future posts.

I’m the meantime, please comment down below with any questions or share which model you use!

01/11/2022

Today is so we wanted to take this opportunity to say thank you to all of YOU. Thank you for being a Bodyblade customer, advocate, champion, and valued member of our community.

We are grateful you have chosen to make Bodyblade a part of your rehabilitation, wellness, and performance programs and promise to continue working on ways to provide you with the best resources to get the most out of your Bodyblade training. We are here to help you reach your goals. Reach out to us with any questions!

The New Year brings new goals and renewed commitments to our health and wellness. As you set out to accomplish your goal...
01/08/2022

The New Year brings new goals and renewed commitments to our health and wellness. As you set out to accomplish your goals this year, remember that it is the small improvements that add up to create the greatest impact over time. Have patience and trust in the process, you will get there!

If you have any questions about how Bodyblade can help you accomplish your goals in 2022, give us a call (800-772-5233) or email moreinfo@bodyblade.com, we are here for you!

Always great to put on a Bodyblade workshop! Thank you  for having us today!
01/05/2022

Always great to put on a Bodyblade workshop! Thank you for having us today!

12/23/2021

The holidays can be a stressful time for many of us. Don’t forget to prioritize time for your .

11/26/2021

It's that time of year again! We are offering 15% OFF all Bodyblade products and the chance to unlock Free U.S. Shipping. It's time to take action on that item you've been eyeing!

Thank you to all of our Veterans 🇺🇸
11/11/2021

Thank you to all of our Veterans 🇺🇸

Address

Playa Del Rey, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18007725233

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