Pleasant Grove Massage Therapy

12/11/2025

12/08/2025

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12/05/2025

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12/01/2025

❄️Happy December 1st, wishing everyone Peace this holiday season! ❄️

🤎

11/28/2025

Your emotional well-being matters. ❤️‍🩹

11/22/2025

This!

I will keep coming back to this one…

Because one of the quietest forms of protection we give our children is the internal compass they build from how we treat them.

When they grow up surrounded by respect, warmth, and emotional safety, they don’t mistake mistreatment for love. They don’t shrink to fit someone else’s comfort. They don’t excuse what doesn’t feel right.

That inner “this isn’t how I’m meant to be treated” doesn’t appear out of nowhere — it’s formed in our homes, shaped by the way we speak to them, listen to them, and honour their humanity.

Love becomes their baseline.
And when love is their baseline, anything less becomes unmistakable.

And that’s the gift: not just raising children who feel loved, but raising children who know what love is — so they can walk into the world with a standard, a spine, and a sense of worth that no one can rewrite. ❤️

Quote Credit: ❣️

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11/20/2025

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Heal in front of your kids so they learn that growth is part of being human — not a sign that something is wrong with them.

Not by pouring your struggles onto them, but by letting them witness what it looks like to pause, to reflect, to choose differently the next time.

Let them see you apologise when you need to.
Let them see you take a breath when frustration rises.
Let them see you course-correct without shame.

Because they don’t learn confidence from watching a flawless parent. They learn it from watching someone anchored enough to acknowledge their own edges without collapsing under them.

When you grow in the open, gently and responsibly, you’re not showing them your cracks — you’re showing them what self awareness looks like in motion, what integrity looks like in practice, what it means to stay in relationship even while evolving.

And that is how they learn that imperfection isn’t failure — it’s simply part of the courage of becoming. ❤️

Quote Credit: .co ❣️

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11/12/2025

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❄️ The Wind-Sculpted Tree — Brooks Range, Northern Alaska

A surreal scene from the frozen fields of Brooks Range, Northern Alaska, where relentless arctic winds have shaped this lone tree into a breathtaking arc of ice and snow.

Nature’s artistry at its finest — delicate, powerful, and fleeting. A reminder that even in the harshest storms, beauty can take the most unexpected forms.

11/10/2025

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11/07/2025

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09/09/2025

😂💓

09/09/2025

🫶☺️Adorable