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ParentGuidance.org Visit ParentGuidance.org - a mental health resource giving parents the tools to have important conve

Want better relationships? Start here 👇️✨️ Listen to Understand, Not to Reply: Set aside distractions, make eye contact,...
22/07/2025

Want better relationships? Start here 👇️

✨️ Listen to Understand, Not to Reply: Set aside distractions, make eye contact, and give your full attention. People feel valued when they feel heard.

✨️ Express Appreciation Often: A simple "thank you" or "I noticed what you did" goes a long way in building trust and warmth.

✨️ Set and Respect Healthy Boundaries: Clear, kind boundaries help prevent resentment and create safety in relationships.

✨️ Apologize and Take Responsibility: Own your mistakes and make it right. Taking accountability builds trust.

✨️ Make Time for Connection: Relationships don't thrive on autopilot. Schedule intentional time for check-ins, shared meals, or short walks to stay connected.

👉️ For more mental health resources, visit ParentGuidance.org

Keep pushing for your goals, but be sure you're recognizing your progress, celebrating your growth, and enjoying the lea...
20/07/2025

Keep pushing for your goals, but be sure you're recognizing your progress, celebrating your growth, and enjoying the learning. 🧡

At the end of the day, your presence is the greatest gift your child will ever receive. 🤍As a parent, being present goes...
19/07/2025

At the end of the day, your presence is the greatest gift your child will ever receive. 🤍

As a parent, being present goes a long way. 🤗

5 things you can do to build healthy boundaries as a parent:1️⃣ Establish Clear Boundaries: Define and communicate your ...
15/07/2025

5 things you can do to build healthy boundaries as a parent:

1️⃣ Establish Clear Boundaries: Define and communicate your boundaries to your child before emotions run high.

2️⃣ Be Present: Make a conscious effort to be both physically and emotionally available for your child, even during busy times.

3️⃣ Start with the End in Mind: Before responding to a situation, think about the long-term relationship and outcome you want to build with your child.

4️⃣ Practice Reflective Parenting: Regularly assess how you are parenting each child and make adjustments as needed to support their growth.

5️⃣ Encourage Independence: Begin teaching your child practical skills they’ll need as adults, such as managing their time, finances, and self-care.

Check out mental health resources for you and your family at http://ParentGuidance.org

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10/07/2025

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Sometimes the simplest words can have the greatest impact. 💬 Here are 7 things to say to your child today:⁠✨️ "you are l...
08/07/2025

Sometimes the simplest words can have the greatest impact. 💬 Here are 7 things to say to your child today:
⁠
✨️ "you are loved no matter what"⁠
✨️ "you are enough just as you are"⁠
✨️ "you are allowed to feel all your feelings"⁠
✨️ "I'm always here to listen"⁠
✨️ "I believe in you"⁠
✨️ "keep being you"⁠
✨️ "I'm so glad to have you in my life"

10 ways you can support your child with ADHD 👇️1️⃣ Create a consistent daily routine to help your child stay organized.2...
06/07/2025

10 ways you can support your child with ADHD 👇️

1️⃣ Create a consistent daily routine to help your child stay organized.
2️⃣ Break tasks into smaller steps to make them more manageable.
3️⃣ Provide positive reinforcement for good behavior and accomplishments.
4️⃣ Communicate with teachers to ensure your child’s needs are met at school.
5️⃣ Encourage regular physical activity to help your child release excess energy.
6️⃣ Limit screen time and promote activities that require focus and concentration.
7️⃣ Use visual aids and checklists to help your child stay on track with tasks.
8️⃣ Consider professional help, including therapy or medication, if needed.
9️⃣ Encourage hobbies that align with your child’s strengths and interests.
🔟 Practice patience and understanding as your child navigates their challenges.

Your influence makes all the difference. 🤗✨

Check out more mental health resources at ParentGuidance.org

Everyone's timeline is different, just do your best 🧡
02/07/2025

Everyone's timeline is different, just do your best 🧡

Save this post for 9 ways to challenge people pleasing. 🤍It's empowering to speak up for yourself, and discovering new b...
28/06/2025

Save this post for 9 ways to challenge people pleasing. 🤍

It's empowering to speak up for yourself, and discovering new boundaries is healthy. It's okay to start small!

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