Lighten-Up Wellness

Lighten-Up Wellness Wellness Center, health and classes Lighten-Up Wellness offers classes, sessions and education. Nutritional Analysis and Bio-Feedback.

We also feature Emotional Release Clearing Sessions, Tissues Issues Courses and sessions, Zone Therapy, TCM Qigong Healing Education, Reiki, Body Wraps, Iris-Zenith color and sound clearings, Detox Ion Footbaths and ThetaHealing® We have ongoing classes and education on many different wellness subjects.

What are frequencies & why are they important?  Well let me explain....I use a bioresonance device to compare my Iridolo...
08/12/2023

What are frequencies & why are they important?

Well let me explain....I use a bioresonance device to compare my Iridology analysis to determine what's out of balance in the body. The irises are just one facet of my practice. I combine many tools to assist my clients back to a state of homeostasis.

With every disease 🫁👃👂👅 there is an emotional or trauma component or anchor.
At the most fundamental level, trauma & emotional upset is what causes our electrical 💫system to freeze or disrupt.
Therapeutically applied sound & Chromotherapy gets it moving again. Along with proper lifestyle & diet.

Any area where the flow is stuck, inflammation & pain appear.
Inflammation is a sign of resistance in our body's electrical system.

Anywhere you have an excess in one place, you end up with a deficiency in others, leading to systemic imbalance ⚖️ and secondary issues.

Gently releasing and guiding the electrical system back into flow with sound & frequencies increases overall voltage (strength of the circulating current) and stimulates self-healing.

These "hot spots" represent areas of traumatic input/memories stored in standing waves in the biofield.
They can be located with the Scan Inner-Voice as it analyzes the voice as well as using biofeedback to find the resistance.

Any place we have resistance in the flow in the body, we have it in the field - and vice versa.
Since magnetic fields guide and inform electrical currents, it makes sense to shift the flow from the field instead of the body. Energy is always an EBB & FLOW....Always shifting & changing.

The Scan acts as a mirror - to give biofeedback to the body about its state; as a metronome - sending the balancing frequencies back to help the body find its right rhythm; and as a magnet - guiding the magnetic field back into a state of centeredness.

The Scanner uses blueprint frequencies that match the bodies frequencies to bring it back to homeostasis.

If you're ready to start your journey to release these blocked emotions & traumas I would love to discuss with you the option to own one of the most powerful tools to help you get back to that state of Health & well-being!!

Not sure? I have 3 day passes available so you can discover in the privacy of your own home & on your own time if this is right for you!! Let's chat!! No strings attached...you'll "know" if it's right for you. 🥰

Things are not always what they seem.
04/17/2023

Things are not always what they seem.

ACCEPT PEOPLE AS THEY ARE BUT PLACE THEM WHERE THEY BELONG!!

An elderly woman had two large pots, each hung on the ends of a pole which she carried across her neck.

One of the pots had a crack in it while the other pot was perfect and always delivered a full portion of water. At the end of the long walks from the stream to the house, the cracked pot arrived only half full.

For a full two years this went on daily, with the
woman bringing home only one and a half pots of water.. Of course, the perfect pot was proud of its accomplishments. But the poor cracked pot was ashamed of its own imperfection, and miserable that it could only do half of what it had been made to do.

After two years of what it perceived to be bitter
failure, it spoke to the woman one day by the stream. 'I am ashamed of myself, because this crack in my side causes water to leak out all the way back to your house.'

The old woman smiled, 'Did you notice that there are flowers on your side of the path, but not on the other pot's side?' 'That's because I have always known about your flaw, so I planted flower seeds on your side of the path, and every day while we walk back, you water them.' For two years I have been able to
pick these beautiful flowers to decorate the table. Without you being just the way you are, there would not be this beauty to grace the house.'

MORAL OF THE STORY:
Each of us has our own unique flaw. But it's the cracks and flaws we each have that make our lives together so very interesting and rewarding. You've just got to take each person for what they are and look for the good in them.

~The TIV WOMAN

09/13/2022
Everything has a vibration. Energy. Where is your vibration? Change it for the better! Ask us how?
08/30/2022

Everything has a vibration. Energy. Where is your vibration? Change it for the better! Ask us how?

05/25/2022
Healing may be hard work, but it is worth it.
08/31/2020

Healing may be hard work, but it is worth it.

Believe in you.
08/30/2020

Believe in you.

Did you know that the body we have right now is not the body we had one year ago?That it reinvents itself and regenerate...
03/09/2020

Did you know that the body we have right now is not the body we had one year ago?

That it reinvents itself and regenerates?

We ARE designed to regenerate and rejuvenate.

Your DNA renews itself every 60 days.

Skin renews every month.

The whole blood in 4 months.

Every year you have a new brain.

Our stomach recycles every 5 days.

Our skeleton recycles every 3 months,

Even the DNA which stores memories of millions of years of evolutionary time - the actual raw material of our DNA changes every 6 weeks.

So, we do reinvent our body once a year.

Now, why are you not healthy?

Why is there illness and so-called diseases? You might ask: -If the body reinvents everything, why am I not feeling it?

Well, you see we invent the same over and over again.

The body retains the same patterns; the same illnesses; the same problems.

Why? The pattern, a neuropeptide, trauma, constant stress, and worry.

We run on repeat.

We are repeating our belief system, and are burning our cells because of acidic waste.

Every cell hands down its cell memory to the new one. Like saying; Hey, this is how you are supposed to act, this is your weakness.

AND, and this is a BIG and. The cultivating medium, meaning the environment is the same.

As long as we do not change the condition of where the cells live, same energy and degeneration.

No change, same body.

No elevation or change in energetic vibration and spiritual connection, no change in diet, mindset or emotional freedom, new cells become like the old cells.

So, it does not matter how often the cells renew and regenerate if we do not change the how we are living, eating, thinking and drinking.

The illusions we believe, the lifestyles we hold on to, including the food that we eat.

Together, what makes up our lives, including the cells of our bodies.

Our body is not a structure, it is a process. It never stands still, and it is always changing, regenerating.

What that looks and feels like is up to us.

According to the Essene`s we should live for 900 years.

Imagine all we could do in that amount of time!

(My imagination is running wild)

We are wired to HEAL.

There is no reason we should leave this body, sick and damaged between age 70 and 100.

Believe THAT and get to work.

We can step up and give our cells the best environment possible to regenerate and revitalize, changing our whole physiology for the better.

One day, one meal, one thought, one feeling at the time.

Although I work with people from all walks of life, older, younger, still, the benefits of simply changing the diet is profound. It opens the door to emotional healing, which is the key.

Simple, yet hard for so many of us.

Change.

So, if you are willing to give it a go, a better diet, a healthier mindset, a brighter outlook.

Do IT, begin now

meaning YOU. Shift! And the cells shift too!

If you live in northern Utah PM or call for your aura reading and see how thoughts impact your field.
09/27/2019

If you live in northern Utah PM or call for your aura reading and see how thoughts impact your field.

Sleep is important!
06/17/2019

Sleep is important!

Do you believe in YOU?
05/19/2019

Do you believe in YOU?

12/27/2018

Online class to get your body and mind ready to get through the holidays with less excess baggage.

10 days to get you started.
Clear 300+ beliefs that may be sabotaging your success.
Recipes
Guidelines
Recorded calls
Support

Special $99.
Private Message me or call for more information

12/27/2018

Well with facebook who you know you can't trust, and rather than just turning it off, as a loyal sheeple I will try this route... for now

Better to be safe than sorry. An attorney advised us to post this. Good enough for me. The violation of privacy can be punished by law. NOTE: Facebook is now a public entity. All members must post a note like this. If you do not publish a statement at least once, it will be tacitly understood that you are allowing the use of your photos, as well as the information contained in your profile status updates. I HEREBY STATE THAT I DO NOT GIVE MY PERMISSION.
Copy and re-post.
Deadline tomorrow !!! Everything you've ever posted becomes public from tomorrow. Even messages that have been deleted or the photos not allowed. It costs nothing for a simple copy and paste, better safe than sorry. Channel 13 News talked about the change in Facebook's privacy policy. I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The content of this profile is private and confidential information. The violation of privacy can be punished by law (UCC 1-308- 1 1 308-103 and the Rome Statute). NOTE: Facebook is now a public entity. All members must post a note like this. If you prefer, you can copy and paste this version. If you do not publish a statement at least once it will be tactically allowing the use of your photos, as well as the information contained in the profile status updates. DO NOT SHARE. Copy and paste

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Pleasant Grove, UT

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