What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm

Actually Connect

Therapy for people of all ages. Every clinician at our practice is EMDR and trauma trained. Attachment simply means a connection with another person.

We have specialists who also treat ADD, OCD, eating disorders, domestic violence, po*******hy, addiction, depression & anxiety . Don't wait - get started now. Hopefully a deep and meaningful one. All of us have an attachment style that we live and breathe by - whether we know it or not. This attachment style was created and ingrained in us through several different ways and building blocks such as how we were cared for when we are young, our life experiences and our previous attachments and bonds. With a little help and some knowledge you can understand your own attachments style and use this to empower the relationships in your life. Connection is where the happiness in life truly comes from. We provide individual and family therapy grounded in attachment to help individuals find better connections with their children, partners, spouses, co-workers, friends and others. We are EMDR and trauma trained. We treat depression, anxiety, eating disorders, OCD, ADHD, po*******hy addiction, trauma, disassociation, abuse, teenage issues, self injury, and other issues. Call for an appt today (801)876-0036.

10/27/2025

Some spooky truths about ignoring your mental health during this spooky season! Just remember that when you address your mental health, it helps a lot of other things in your life become more manageable! Call our office (801)876-0036 to schedule an appointment with one of our therapists!

10/16/2025

It's easy to take our own perceptions, opinions, thoughts, and feelings, and consider them to be truth. Remember that there is a difference between our interpretations of events and actual, concrete facts. Our minds are so powerful, but they sometimes may interpret or think something that simply isn't true. Take some time to reflect on some thoughts that you're having today and ask yourself: "Is that just my interpretation, or is that an actual fact?"

10/08/2025

I want it to be known that everyone has parts of their lives that need healing. It isn't weak to seek help and work on healing those parts. In fact, it demonstrates true strength and courage to be able to confront the hard parts and work through them. If you are needing help and don't know where to start- give us a call today at (801)-876-0036 .

10/01/2025

Fall is upon us! There are so many wonderful aspects of fall, but fall can also be hard for a lot of people, as the weather becomes colder and the nights become longer. We hope these tips can be of help for those of you who struggle with seasonal depression.

09/11/2025

Yesterday was a traumatic day for many. If you were present at UVU during the vent, please reach out as we are offering free sessions to those impacted by the event yesterday.

09/09/2025

When: Thurs, Sept 18 @ 7 PM. Where: Salem Library. Cost: FREE
Chloe Gurr and Anneli Howells will be presenting all about the antidote to anxiety. Whether you are a parent of a teen or a teen yourself, or if you have ever experienced anxiety, you need to come to this presentation! Come learn about how attachment and understanding needs can help reduce anxiety levels.

Location: 59 S Main St, Salem, UT 84653

09/03/2025

We are excited to announce that we will be presenting at the Provo Library on Sept 17 a 7 PM. Our clinicians Logan Staheli, LCSW and Austin Passey, CSW will be presenting. Come learn about how to build a loving, connected relationship!

08/27/2025

Important: ALL of our clinicians are in network with PEHP. Be sure to share the news with your friends and family so that we can get an appointment set up for them!
Call (801)-876-0036 today.

08/05/2025

Attention fellow therapists! Stephanie Gardner, LCSW is going to be hosting consultation groups for EMDR certification. Call our office today at (801)876-0036 to reserve a spot!

07/30/2025

Happy International Day of Friendship! Choosing good friends makes a big difference in life. Remember to tell your people that you care about them today!

07/22/2025

**THIS**
Remember that doing things in order to be liked or accepted by others is not kindness. It is important to meet your own needs, even if it means not going with what other people want. There is a balance of taking care of yourself, while also being mindful of other's needs. Be wary to not lean too far on either side. If you aren't sure how to navigate that, reach out today and we can help!

07/18/2025

It really seems so simple, but kindness can make such a big difference in everything we do! It breaks down walls, opens opportunities for deeper connection, and as a result, improves our mood and overall well-being.

Address

66 E State Road
Pleasant Grove, UT
84062

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

Telephone

+18018760036

Website

http://www.actuallyconnect.com/, https://www.psychologytoday.com/us/therapists/stephanie-l-gardner-pleasant-grove-ut/305

Alerts

Be the first to know and let us send you an email when Actually Connect posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Actually Connect:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Pleasant Grove?

Our Story

Attachment simply means a connection with another person. Hopefully a deep and meaningful one. All of us have an attachment style that we live and breathe by - whether we know it or not. This attachment style was created and ingrained in us through several different ways and building blocks such as how we were cared for when we are young, our life experiences and our previous attachments and bonds. With a little help and some knowledge you can understand your own attachments style and use this to empower the relationships in your life. Connection is where the happiness in life truly comes from. I provide one on one coaching to help individuals find better connections with their children, partners, spouses, co-workers, friends and others.