What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

MoreEnergy

👯‍♀️Women’s Health Community
📲Book FREE Discovery Call
🥗Personalized Health Plans
🔥We use data!

Various Health & Fitness Tests offered.
-Body Composition
-Resting Metabolic Rate
-V02 Max Test
-DNA Analysis
-Comprehensive Blood Labs

09/02/2025

12 weeks starting September 17th @ 1 pm!

Message us for more details, or to claim your spot!

Class taught by Coach Melissa!

This is going to be such useful information to keep you feeling great through the holidays and beyond!

08/29/2025

We are SO EXCITED about this one!

Men & Women invited to this truly once in a lifetime experience among Japanese Temples.

Did we mention it’s cherry blossom season??

Post a comment or send us a direct message if you plan to attend the interest meeting.

We can also send you a link for the virtual meeting or recording!

Who is interested?

08/26/2025

On behalf of we invite you to this lunch & learn centered on hormone education and optimization!

shares a space with and we work synergistically with for comprehensive blood work and treatment plans!

We are confident this is going to be a lunch you will be grateful you showed up for!

08/18/2025

Saturday’s Hike to Stewart Falls!

We missed some friends this weekend, but love how busy and service oriented the women in this MoreEnergy community are!

Summer has been crazy for most of us, but we love the opportunities to get out with women who make us better, while enjoying fresh air and beautiful scenery!

Life is so good!

Not getting notified about our monthly hikes? Let us know so we can add you!

Want to get more involved with our women’s group? Checkout the last post about 6 month group program starting in September!

08/12/2025

Coach Spotlight: Melissa Shimanek!!

Melissa is an Integrative and Functional Nutrition Practitioner specializing in women’s health over 40. If you’ve struggled to lose weight and are experiencing hormone-related issues, she’s your gal!

“My passion is helping people live their healthiest, most fulfilling lives through sustainable lifestyle changes. When I’m not guiding others on their wellness journey, you’ll find me hiking, biking, exploring new places, or enjoying quality time with family and friends.”

You likely know Melissa from some of our International Ladies Trips. She is such a blast to have around!

Melissa oversees the group coaching for our ElevateHER women’s community. She also coaches 1:1 when you need more personalized support and a deep dive on your health!

We love Melissa, and we know so many of you do too!

Follow along in her professional page !

08/05/2025

And it’s our mission to help you do it.

08/01/2025

We are so thrilled to be part of the Pando Club Space!

Such an energetic crew of people here! Hope to see you are the ribbon cutting!

Don’t forget to checkout our new MoreEnergy office and testing room!

07/22/2025

Want more details? Send us a message for the link to register to this free interest meeting!

Virtual Meeting link is available to those who cannot attend in person.

We are so excited!!

07/21/2025

Women’s Hike from Saturday! ✅

📍Grove Creek to Battle Creek Loop
~7.5 miles and 5.5 hrs

Our legs are cooked!! 😅

Such an amazing group! We love this community of powerful women. 👭

Want to be notified about our monthly hikes? Send us a message and we will connect.

07/15/2025

Healthy bone and muscle is critical to longevity! 🦴💪

Women especially experience declines in bone density and muscle mass with age and menopausal changes.

Getting a bone mineral density scan and doing body composition tests are both great ways to check your current status!

We are building a community of women who are aging with strength and vitality! Come and join us!

Schedule a FREE discovery call today to learn how personalized health plans and our women’s community can help you!

07/14/2025

Highlighting our cute Coach Cara with 17 years of experience! Read about her professional journey to group fitness and cycling below! .forever.100

“When my kids were little I had a very large workout video collection. I would get up and workout early morning before the kids were up. I also would run with a group of friends weekly. We trained for a few half and full marathons together. Then I moved away from my friends.

Working out alone was lonely when I didn’t have other social activities because I had left my friends behind. My husband got a free gym membership to the local rec center (shoutout to Orem Rec). It turns out I loved working out at the gym! I love the friends you can make and the built-in support system for making healthy choices.

Every morning I enjoyed getting up and going to 1 or 2 classes at the gym. I was starting to consider becoming an instructor because I enjoyed it so much. Then we moved away from the gym and back to Washington. I was back with my friends, but I missed the gym. A gym membership in Washington was so expensive, I decided that becoming an instructor was a good way around that expense. 😊…So I have been teaching spinning classes for 17 years!

I decided that if I was going to teach an indoor cycling class, I should ride outdoors too; so I did! Then we moved to Utah and I signed up for RAGBRAI and started riding my bike outside regularly. Turns out I love it!

Now, I not only teach indoor cycling, but also a strength format. (Find Cara at PGREC)

💪Being active is an important part of my identity. A part that I hope to maintain long term.”

Cara helped lead out our MoreEnergy Netherland’s and Belgium bike tour in May of this year.

She is regularly participating in 100-200 mile bike rides. Pictured here is a group that cycled 200 miles from Portland to Seattle in 2 days.

Cara is a beautiful example of a woman who has fully embraced fitness as a tool to experience life to its fullest!

We will be highlighting more of her active adventures in future posts. We love what she brings to our women’s community!

02/12/2025

We probably have what you are looking for. 😉

Address

1064 S, North County Boulevard
Pleasant Grove, UT
84062

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+13856307697

Website

http://linktr.ee/moreenergyhealth, http://fitme.club/, http://Moreenergyhealth.com/

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