MoreEnergy

MoreEnergy 👯‍♀️Women’s Health Community
📲Book FREE Discovery Call
🥗Personalized Health Plans
🔥We use data!

Various Health & Fitness Tests offered.
-Body Composition
-Resting Metabolic Rate
-V02 Max Test
-DNA Analysis

We still have a couple spots! If you have ever wanted to see France, this is the way to do it! Share with your friends, ...
03/13/2026

We still have a couple spots! If you have ever wanted to see France, this is the way to do it!

Share with your friends, send us a message with questions, or snag the last spots today!

Happiest Birthday to our beautiful Coach Melissa!She is joy, she is hard work, she is laughter, and she is a riot to tra...
03/11/2026

Happiest Birthday to our beautiful Coach Melissa!

She is joy, she is hard work, she is laughter, and she is a riot to travel with! We lover her and grateful for all she contributes to our MoreEnergy team and community!

Help us wish her a happy birthday!

We were designed for connection — not constant self-optimization.Decades of research show that meaningful social connect...
03/03/2026

We were designed for connection — not constant self-optimization.

Decades of research show that meaningful social connection improves mental health, strengthens immune function, and increases longevity. One landmark meta-analysis found that strong relationships increase survival odds by 50%. Chronic loneliness is linked to higher inflammation, elevated cortisol, and health risks comparable to smoking 15 ci******es a day.

For women especially, safe connection helps buffer stress and regulate the nervous system. When we gather — and feel seen — resilience grows.

Community isn’t extra.
It’s protective.
It’s preventative.
It’s powerful.

If you’ve been craving deeper connection, this is your invitation.
Join us. Come sit at the table. 🤍

You too can find more energy 😉
02/11/2026

You too can find more energy 😉

We start February celebrating Michelle R. Lockhart!! Happy Birthday to the heart and soul of Our MoreEnergy team loves ...
02/03/2026

We start February celebrating Michelle R. Lockhart!! Happy Birthday to the heart and soul of

Our MoreEnergy team loves Michelle deeply, and we know so many of you who have been on our trips and walked through our office doors feel the same.

She is in relentless pursuit of living the good life and helping others do the same. We hope you will help us show some love ❤️❤️❤️

Happy Birthday, sweet .r.lockhart

Happy Birthday, dear Dianna! Cheers to 65 years!! 🥂Can you even believe it? We are so grateful for the energy that Diann...
01/30/2026

Happy Birthday, dear Dianna! Cheers to 65 years!! 🥂

Can you even believe it?

We are so grateful for the energy that Dianna brings with her, wherever we go! 🌎

01/26/2026

No party like a Donner party 😜🤣

Such a fun, snowy adventure during the Moab Retreat! ❄️

And don’t worry, everyone made it home safely 😉

Let’s normalize this:Your health habits are allowed to change.Actually… they’re supposed to.Trying to eat, train, sleep,...
01/21/2026

Let’s normalize this:

Your health habits are allowed to change.
Actually… they’re supposed to.

Trying to eat, train, sleep, and recover the way you did in your 20s
while living a 30s, 40s, or 50s life
is a fast track to frustration.

Different seasons call for different behaviors:
• more recovery
• more consistency (less intensity)
• more nourishment
• fewer extremes

This isn’t “letting yourself go.”
It’s called evolving.

And honestly?
Your future self will thank you.

Do you need help finding health and peace with your body in this decade of life?

Schedule a free discovery call and we will let you know how MoreEnergy can help!

01/14/2026

MOAB WOMEN’S RETREAT!

See our previous post on the retreat for details or send us a message to snag the last few spots.

Come get a FREE body composition scan from the MoreEnergy team at PGRec’s fitness fair this Saturday, Jan 10th. All thos...
01/05/2026

Come get a FREE body composition scan from the MoreEnergy team at PGRec’s fitness fair this Saturday, Jan 10th.

All those who get a scan will be entered to win a FREE full evaluation, including another InBody scan, a Resting Metabolic Rate Test, and a V02 max test.

Hope to see you there!!

Information meeting!!! We are excited that many of you are already excited. As requested, we are holding a second meetin...
01/03/2026

Information meeting!!! We are excited that many of you are already excited. As requested, we are holding a second meeting.

RSVP by sending us a message!

12/12/2025

🎄 Are you more cookie… or muscle? 🍪💪

This holiday season, find out with our 3 core tests:
1️⃣ InBody Body Composition – Step 1: Find out if you’re more cookie or muscle.
2️⃣ Resting Metabolic Rate – Step 2: See how fast you burn those holiday treats.
3️⃣ VO₂ Max – Step 3: Prove you can outrun your Christmas lights.

Holiday gains > holiday cookies… (well… maybe 😉)

Normally all three tests are $150, but for December + January, get the full testing package for $97!

Train smarter. Fuel smarter. Start the year with clarity and a plan!

Address

1064 S, North County Boulevard
Pleasant Grove, UT
84062

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13856307697

Website

https://calendly.com/moreenergyhealth/healthandfitnesstest?back=1&month=2025-12

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