Ashtanga Yoga Shala

03/13/2026

Yoga = Life in every breath

02/13/2026

02/08/2026

06/21/2025

Yoga in family - my greatest joy and freedom ! 🧘‍♀️🙏

Grateful for Bhujapidasana, Tittibhasana, Bakasana, backbends, this fills my heart - Yoga is my contentment, my bliss, my ecstasy ✨🙏

03/21/2025

Less is always more.

02/17/2025

www.ashtanga8yogashala.com offers

🙏 Complimentary In-person Yoga Class on Mahashivratri
🧘‍♀️ Join us on Feb 20 at 12:00 Noon - 12.45 pm
📍 SAWC Planners Inc., 3495 Rebecca St, Unit 214, Oakville, ON
🔗 Register here: https://forms.gle/5hvX2pmBSMh7Ch318
Whatsapp: (925) 315-7251

02/05/2025

🙏🧘‍♀️Felt joyful on making this sacred visit to meet Eddie Stern in 2023, living legend of Yogic world.

Eddie Stern is the founder of Ashtanga Yoga New York, the Brooklyn Yoga Club and the Ganesha Sai Temple at Broome Street, NY. Eddie has published several books on Sh. K Pattabhi Jois and Astanga Yoga, including a translation of Pattabhi Jois’s 1960 treatise, Yoga Mala.

“One Simple Thing” is ’s recent book. And how wonderful is it to receive the book from him along with his hand written note. 🙏🧘‍♀️

The Breathing app(https://apps.apple.com/ca/app/the-breathing-app/id1285982210) is another gift to the world by Eddie. It gives a wonderful way to practice breathing for kids and adults. It has have over 800,000 downloads, and about 20-30,000 monthly users. It is available on iOS and Android. Consider purchasing a yearly or one-month subscription to this app. It’s really super beneficial for all.

Thank you Eddie for your kind and humble presence on Mother Earth !🙏🧘‍♀️

12/25/2024

A small gift from me to Sneh 🧘‍♀️
Keep practicing and stay healthy!

12/14/2024

12/07/2024

Reminder my friends :

“Opt for wellness, not just a quick fix. ”