Orangetheory Fitness Pleasanton - Vintage Plaza

Orangetheory Fitness Pleasanton - Vintage Plaza Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Pleasanton, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Pleasanton, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/08/2025

In case you missed it… we launched a podcast! ✨🧡 🎙️

We’ll be diving into all thing's health, wellness, and personal growth — with expert guests, real conversations, and a whole lot of fun along the way. 🤩

Head on over to and give us a follow to stay up to date with all our latest episodes and news!

Tune in on your favorite podcast platform or check out the YouTube link in their bio to watch the full episode. 🎧

11/04/2025

Get ready for our first signature event of the month on Wednesday! Pre-book your class now to reserve your spot! It’s an event you don’t wanna miss 💪🤩

Say hellllooooo to November team! We have so many fun events planned this month so be sure to mark your calendars!
11/01/2025

Say hellllooooo to November team! We have so many fun events planned this month so be sure to mark your calendars!

The spells have officially been broken team!! We survived another hell week😮‍💨 How we feelin?!
10/31/2025

The spells have officially been broken team!! We survived another hell week😮‍💨 How we feelin?!

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡
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Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Still dreaming of convention😴😴 Follow Josh and Jess as they gain ALL the knowledge 🤯🤩

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

We've got some exciting news!✨👀🍊

The More Life Project brought to you by Orangetheory Fitness, drops this Thursday, Oct 30!🎙

Coaches Andrea + Lauren are diving into all things fitness, recovery, sleep, and wellness — with plenty of laughs along the way.🏋️‍♀️

Give a follow + subscribe to the YouTube Channel so you don’t miss it!🔥

Almost at that half way point team and how we feelinggggg?!? Have fomo yet?! ITS NOT TOO LATE! 🎃Come see us in the studi...
10/27/2025

Almost at that half way point team and how we feelinggggg?!? Have fomo yet?! ITS NOT TOO LATE! 🎃Come see us in the studio to register for hell week!🧙🏼‍♀️🐦‍⬛🪄

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

Happy hell week eve!!! 🤪 Currently reminiscing on last year’s hell week 🥹🥹
10/23/2025

Happy hell week eve!!! 🤪 Currently reminiscing on last year’s hell week 🥹🥹

10/22/2025

OTF Aspyr convention last week was such a blast!! 🤘Our leaders Josh and Jess learned sooo much to bring back to the studio! Hear from our regional director Luisa on her favorite parts of convention!🍊

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕
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In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

Sooo many PR’s yesterday teammmm! Way to row your heart away!!!🚣🏽‍♀️🍊
10/21/2025

Sooo many PR’s yesterday teammmm! Way to row your heart away!!!🚣🏽‍♀️🍊

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

Happy milestone Monday!!! 🥳 Ptown is so proud of you all and your hard work💪
10/20/2025

Happy milestone Monday!!! 🥳 Ptown is so proud of you all and your hard work💪

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

Address

3020 Bernal Avenue, #140
Pleasanton, CA
94566

Opening Hours

Monday 6:20am - 6:40pm
Tuesday 5am - 6:40pm
Wednesday 6:10am - 6:40pm
Thursday 5am - 6:40pm
Friday 6:10am - 5:30pm
Saturday 7:10am - 10:50am
Sunday 7:10am - 10:50am

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